ADC Testing Centers & Wellness Inc.

02/19/2026

For those of you who are trying to lose weight and feel defeated regardless of changing your diet and increasing your exercise. I have attached a study on over 800 adults and the results speak for themselves. They did not cut carbs or sugar out- the only change to their diet was increased amount of daily fiber.

If you are frustrated with losing weight or have regained weight, we can help.

https://doi.org/10.1093/jn/nxz117

02/19/2026

Have you been struggling with weight loss for years with no results and you are told you need to eat less and exercise more? Drastic calorie intake and cutting out certain foods out of your diet usually is not realistic for most people long term which is why dieting does not work.

After being gas lighted by primary care doctors on dieting and other health conditions for nearly two decades, I had decided to go back to school so that I could hopefully make a difference for people who have given up usually due to no support by the healthcare system.

I have been able to lose 120 lbs without drastic changes to my lifestyle. At my heaviet weight, the thought of losing 100 pounds seemed impossible. Once I was able to determine what resources worked for me, my perception of achieving my weight loss goal changed and instilled motivation and hope.

My goal is to post educational content and share insight to what I learned throughout my weight loss journey. If there is a particular health condition you are struggling with, contact us.

I have experience with managing autoimmune conditions, chronic pain, fatigue, thyroid and hormonal dysfunction. l also can assist with identifying and utilizing resources in the workplace for people who struggle with debilitating health conditions that impact job performance and job protection.

02/18/2026

02/16/2026

RSVP RAFFLE WINNER #13= ROBERT!

Send a message to learn more

02/16/2026

02/16/2026

This is the list for the raffle. If you came to the RSVP and paid you earned an entry. If you purchased a vial, you earned an entry for every $100 spent. The raffle will be recorded live and be posted shortly.

1Marcela
2Maria T.
3Kendall H
4Chantel (Myanda)
5Nova
6Jen
7Maria T.
8Nicole S.
9Brandi D
10Irene
11Michael Scott
12Brandi D
13Robert
14Marcela
15Nick D
16Nicole S
17Maria T
18Marcela
19Nicole S.
20Nick D
21Marcela
22Brandi D.
23Nick D.
24Kendall
25Marcela
26Kendall
27Nicole S.
28Maria T

Send a message to learn more

02/09/2026

If you are looking to thicken your brows or lashes, it is attainable & affordable! We accept HSA/FSA cards!

Fuller lashes. Defined brows. Confidence that shows. ✨

Tired of sparse lashes or thinning brows that no serum seems to fix?
Latisse® is a prescription-strength option clinically shown to help lashes grow longer, thicker, and darker—and can also be used off-label for brow enhancement under provider guidance.

✔️ Real results (not cosmetic hype)
✔️ Applied once daily at home
✔️ Gradual, natural-looking growth over weeks
✔️ No extensions. No glue. No filters.

Send us a message for more details!

02/06/2026

For those of you who have RSVP for the GLP-1 event, we wanted to provide some clarity as there seems to be some confusion.

I strongly urge anyone coming to send us a message here so we can put you into the system that will automatically send consent forms prior. This is to save time as well as allow me the chance to review the paperwork in case there is a medical concern. If you have questions we encourage you to send a message here and we can answer those questions.

For those of you who are interested in this medication for any other reason besides weight loss, please contact us first.

If you have RSVP and plan on filling out consent forms during this event, we wanted to disclose now that I cannot guarantee there will be time to review the paper which will delay placing an order for a vial.

I hope this clears up some confusion, however if you have further questions, please let me know.

02/04/2026

Have you been trying to lose weight for years but struggle to lose a few pounds and then gain it back? Doctors keep telling you to diet and exercise just to starve yourself and still not see results?

Most women do not know they have PCOS until later in life or know which type they may have.

🌸 The 4 Types of PCOS (and why this matters)

PCOS isn’t one condition — and that’s why so many women feel frustrated when the same advice doesn’t work.

Understanding which type of PCOS you’re dealing with can completely change what actually helps.

🔹 1️⃣ Insulin-Resistant PCOS (most common)

Often associated with:

Difficulty losing weight

Sugar cravings

Fatigue

IBS-D

Infertility

Cystic acne

Hirsutism

Darkening of the skin

Elevated A1C or insulin levels

💊 Commonly recommended supplements:

Inositol (myo- & d-chiro blend)

Berberine

Magnesium

Chromium

Omega-3s

Focus: improving insulin sensitivity and metabolic balance.

🔹 2️⃣ Inflammatory PCOS

Often associated with:

Chronic fatigue

Joint or body aches

Elevated inflammatory markers

💊 Commonly recommended supplements:

Omega-3 fatty acids

Turmeric / Curcumin

N-acetylcysteine (NAC)

Vitamin D

Probiotics

Focus: reducing inflammation and supporting immune balance.

🔹 3️⃣ Adrenal (Stress-Related) PCOS

Often associated with:

High stress or burnout

Sleep disruption

Anxiety

Normal labs except elevated androgens

💊 Commonly recommended supplements:

Magnesium

Ashwagandha

Rhodiola

B-complex vitamins

L-theanine

Focus: nervous system support and cortisol regulation.

🔹 4️⃣ Post-Pill PCOS

Often occurs after stopping hormonal birth control:

Irregular cycles

Acne

Hair changes

Temporary hormone imbalance

💊 Commonly recommended supplements:

Zinc

Vitamin B6

Omega-3s

Inositol

Magnesium

Focus: supporting natural hormone re-regulation.

🧠 Important reminder:

Many women have overlap between types — and that’s normal.
PCOS care is not one-size-fits-all, and doing “everything right” may still not work if the approach doesn’t match the physiology.

02/04/2026

How much do hormones effect our body?

Women experience natural hormonal shifts throughout life, but the most significant changes often occur during perimenopause and menopause. Estrogen, progesterone, and sometimes testosterone begin to decline — often starting as early as the mid‑30s — and these changes can affect everything from mood and metabolism to sleep, energy, and sexual wellness. Because these shifts happen gradually, many women don’t immediately connect their symptoms to hormones.

Shifts in estrogen, progesterone, and testosterone can lead to a wide range of symptoms, such as:

Hot flashes and night sweats

Irregular or changing menstrual cycles

Fatigue and low energy

Mood swings, irritability, or increased anxiety

Difficulty sleeping

Weight gain or changes in body composition

Reduced libido or sexual discomfort

Brain fog or trouble concentrating

Dry skin or thinning hair

These symptoms often overlap with stress or aging, which is why proper evaluation and lab testing are so important.

02/04/2026

Check out our new app. Enter the link and use it like an app on your phone. You can create a free account and use it to help with weight loss goals. It will track your water intake, calories, look at recipes and generate a shopping list for the ingredients, track your weight, etc.

We are continuing to add features to it 😎

Track your wellness journey with ADC Testing Centers - weight management, DOT physicals, appointments, and provider communication.

02/03/2026

New Bag New You!

Join us on 2/12/26 for our GLP-1 event. If you have contemplated trying Tirzepatide for weight loss but have not- this is your chance to try the starting dose of 2.5 mg for $25!

RSVP by 2/9/26 to reserve your spot. If you cannot make it, contact us.

Refer friends or purchase a vial and win tickets for the raffle that day. We are offering a free 10 mg vial of Tirzepatide or chance to win a brand-new authentic coach handbag.

Send us a message for more details!