Comprehensive Integrative Healthcare

Comprehensive Integrative Healthcare Comprehensive Integrative Healthcare: Embracing functional medicine for patient-focused care.

Having a kitchen when you’re out of town is a game changer for staying with healthy routines! One of our favorite breakf...
02/21/2026

Having a kitchen when you’re out of town is a game changer for staying with healthy routines! One of our favorite breakfast combos southwest style!

Staying a little late at the practice turned out to have its perks this evening!🌇
02/20/2026

Staying a little late at the practice turned out to have its perks this evening!🌇

Community Check-In: What does your "Small Win" look like? 🌿We often think that "wellness" requires hours at the gym or a...
02/18/2026

Community Check-In: What does your "Small Win" look like? 🌿

We often think that "wellness" requires hours at the gym or a total kitchen overhaul. But at CIH, we see the biggest transformations happen in the tiny gaps of your day.

For me, swapping 15 minutes of sleeping in for 15 minutes of watching the sunrise (with my naked eyes) was the game-changer for my daily energy and motivation.

We want to hear from YOU!

What is one 15-minute habit change you’ve made that actually stuck? Or, what’s one "micro-habit" you’re trying to start this week?👇

02/17/2026

We were back at Studio STL this morning with the one and only Brittany Kyles discussing some of the most common causes of peripheral neuropathy, other than diabetes… We bet you won’t even believe #3!!

Mardi Gras may full swing, but so is "Sick Season". 🎊➡️🤒We know there are some bugs going around, so we’ve pulled the to...
02/17/2026

Mardi Gras may full swing, but so is "Sick Season". 🎊➡️🤒

We know there are some bugs going around, so we’ve pulled the top 3 favorites from our shelves to help you stay protected:

✨ Viracid – Immediate support for immune challenges. Packed with key nutrients and botanicals to strengthen your body's defense when you need it most.
✨ Natural D-Hist – Targeted support for your nose, sinuses, and respiratory health. Perfect for clearing those airways!
✨ OrthoMune – Comprehensive daily support. A balanced blend of Zinc, Vitamin D, and Quercetin to maintain your immune reserves without overstimulating your system.

Be proactive, not reactive! 📞 Call or text us to pick yours up today.

Our Valentine’s Day wish? That you feel as amazing as you make us feel every day. 💌We love our patients! Happy Valentine...
02/14/2026

Our Valentine’s Day wish? That you feel as amazing as you make us feel every day. 💌

We love our patients! Happy Valentine’s Day from all of us at Comprehensive Integrative Healthcare. ❤️

02/14/2026

Forget the flowers this year… we’ve found a Valentine that actually listens (and makes you look younger). 🌹❤️

At our practice, we believe Valentine’s Day is the perfect time for a little "Vitamin Love"—but we’re partial to the wavelengths! While everyone else is waiting for a text back, our patients are over here giving their mitochondria the romance they actually deserve in our Red Light Bed. 🚨

Why we’re breaking up with traditional gifts for this bed:
✅ The "In Love" Glow: It naturally stimulates collagen for smoother skin.
✅ Less Heartache (and Backache): It’s a powerhouse for reducing inflammation.
✅ The Ultimate Gift: 20 minutes of pure, uninterrupted silence. 🤫

Stop looking for "The One" and start looking for "The Bed." Your body will thank you way more than a box of chocolates will!

Ready for a date with yourself?
Click the link to book now: https://special.cih.health/red-light?utm_source=facebook&utm_medium=social&utm_campaign=red_light_79_special 💌

Yesterday, we had a fantastic Patient Appreciation Day! 💗There is nothing we love more than seeing this community thrive...
02/13/2026

Yesterday, we had a fantastic Patient Appreciation Day! 💗

There is nothing we love more than seeing this community thrive. To say thank you, we gathered some of our favorite nutrition protocol-friendly snacks to fuel your day—because healing should always taste this good!

Our patients truly are the heartbeat of this office. Every story you share and every milestone you hit inspires us to keep pushing forward. We wouldn't be able to carry out our mission of providing true, whole-body healthcare without your trust and energy.

Missed out on the treats? Don’t worry! Make sure to ask our team when the next Patient Appreciation Day is on the calendar. We can't wait to see you there!

"I’m not big on taking pills... this has been non-invasive, but you have to put the time in." 👏James H. travels 45 minut...
02/13/2026

"I’m not big on taking pills... this has been non-invasive, but you have to put the time in." 👏

James H. travels 45 minutes every week to see us, and when you see his 90-day progress chart, you’ll understand why! When James first started, his neuropathy symptoms were a constant "mental weight" and kept him restless at night.

James understood a key truth: Functional medicine is a partnership. By combining our in-office treatments with his dedicated home routine, he has successfully moved his nerve health from the "Red Zone" down into the "Green."

Why James chose us:

Proactive Approach: He didn't wait until he couldn't walk to seek help.

No Pharmaceuticals: He wanted a solution that addressed the root cause, not a bottle of pills. 💊🚫

Efficiency: Our treatments are "quick in and out," making his weekly commute worth the drive.

James is proof that when you are committed to the process, the process works. We are so proud of your progress, James!

If you want relief from Neuropathy, without more medications, call us at (636) 495-1930 or send us a message today!

Headline: No "Post-Game Bloat" this year! 🏈Super Bowl Sunday is usually the ultimate test for your gut, but it doesn't h...
02/07/2026

Headline: No "Post-Game Bloat" this year! 🏈

Super Bowl Sunday is usually the ultimate test for your gut, but it doesn't have to be a total inflammatory disaster. I hit up Costco to find the best gut-friendly, anti-inflammatory swaps that actually taste like party food. 🛒✨

Here are my top 5 warehouse finds for your spread tomorrow:

Simple Mills Almond Flour Crackers 🥨

- The Sub: Grain-free and nutrient-dense.
- The Win: Steady energy with no post-game sugar crash.

Kirkland Greek Yogurt (The Sour Cream Swap) 🥣

- The Sub: Use 1:1 for dips or on top of chili.
- The Win: Probiotics to keep your microbiome happy while you snack.

Kirkland Organic Hummus 🧆

- The Sub: A fiber-packed prebiotic fuel.
- The Win: Organic, simple ingredients that keep blood sugar stable.

Waterloo Sparkling Water 🫧

- The Sub: The ultimate zero-sugar "fizz" fix.
- The Win: No inflammatory artificial sweeteners or gut-disrupting soda.

Boulder Canyon Avocado Oil Chips 🥔
- The Sub: Fried in 100% heart-healthy avocado oil.
- The Win: Zero inflammatory seed oils (looking at you, canola!).

Score big on flavor without the digestive penalty. Who are we rooting for tomorrow?! 📣👇

"I wasn’t about to let it continue." 🛑Mike V. knew that as we get older, neuropathy can take away the things we love if ...
02/06/2026

"I wasn’t about to let it continue." 🛑

Mike V. knew that as we get older, neuropathy can take away the things we love if we don't take action. He and his wife joined us for a luncheon, learned about our unique approach, and Mike decided to commit to the journey.

The result? A total transformation. Not only is his neuropathy symptoms in his right foot 100% resolved, but he’s also 30 pounds lighter and feeling "great" on the tennis and pickleball courts.

What Mike loved most about his experience:

💙 The Atmosphere: A team that is "congenial" and actually wants to know you personally.

💫The "Wow" Moment: Feeling the floor beneath his feet again after just a few months of treatment.

🌿The Holistic Win: Improved blood work and weight loss he hadn't even planned on!

Ready to write your own success story? Give us a call at (636) 495-1930 or send us a message today. We’d love to help you get back to the activities you love.

💗HEART HEALTH MONTH-Not Feeling Your Best on a Statin?💗Statin medications are among the most prescribed drugs in the wor...
02/05/2026

💗HEART HEALTH MONTH-Not Feeling Your Best on a Statin?💗

Statin medications are among the most prescribed drugs in the world for lowering cholesterol.
And while they can help reduce cardiovascular risk for some, many people report that they just don’t feel great while taking them.

Research in peer-reviewed medical literature (PubMed) confirms that certain side effects are real — especially for a subset of patients.
Here’s what’s been most consistently identified:

✅ Muscle aches, weakness, and fatigue – The most common side effect noted in studies and meta-analyses. While often mild, it can interfere with daily energy and activity levels.
✅ Elevated liver enzymes – Usually mild and reversible, but worth monitoring.
✅ Blood sugar and insulin changes – Statins have been linked to a small increase in risk for developing type 2 diabetes in some individuals.
✅ Cognitive or memory changes – A minority of patients report “brain fog” or memory issues. Evidence is mixed, but the FDA includes this as a possible side effect.

While statins can be life-saving for certain patients, they don’t address the root cause of why cholesterol or inflammation is high in the first place.
That’s where a Functional Medicine approach shines — looking deeper into your metabolic health, inflammation, nutrient status, liver function, and thyroid balance to uncover why your body may be producing excess cholesterol.

At Comprehensive Integrative Healthcare, our Cardio-Metabolic Screening takes a personalized look at your heart health from the inside out — beyond a standard lipid panel.

❤️ Discover a smarter, root-cause approach to heart health.
📞 Call 636-495-1930 to schedule your Cardio-Metabolic Screening today.

Address

521 N. Virginia Avenue
Eureka, MO
63025

Telephone

+16364951930

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