Comprehensive Integrative Healthcare

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Eureka, MO
Comprehensive Integrative Healthcare

Comprehensive Integrative Healthcare: Embracing functional medicine for patient-focused care.

01/17/2026

It’s a deep cleaning/reorganization weekend at the office…. So it’s also a working lunch thanks to fit_flavors_stl!

01/16/2026

There’s nothing like a fresh look to start the year off right. 👯‍♀️💃

Check out Melissa, Cierra, and Dr. Kim Patton debuting our 2026 CIH gear. We’re stepping into the new year with a fresh face and the same commitment to our patients.

Thank you to our fabulous neighbors Busy Bee Stitchery for the beautiful jackets! 🖤🐝

#2026

01/15/2026

From feeling unsteady to walking with confidence! 👣✨

When Allan T. first came to see us at Comprehensive Integrative Healthcare, he was struggling with numbness in his feet and ankles that made balancing difficult. Like many dealing with Peripheral Neuropathy, he was worried his mobility would only get worse.

Fast forward 90 days: Allan has seen an 89% improvement in his neuropathy! His feeling has returned, his balance is back, and he’s reclaiming his quality of life.

We are so proud of your hard work, Allan! Thank you for trusting us with your care.

🔗 Read the full 5-star review here: https://maps.app.goo.gl/v2hrucDYHuJMJdFN8

01/12/2026

❓Always tired?
❓Suffer from digestive issues?
❓How about abdominal pain and discomfort?

These are ALL signs of a sluggish liver… 🐌

The liver is a vital organ that performs numerous functions essential for maintaining homeostasis in the body. When the liver is not functioning optimally, it can manifest various symptoms.

These are some of the most common signs / symptoms that your liver could use a little love! ⤵

👉 Jaundice (Icterus):
Impaired liver function can lead to a buildup of bilirubin, a yellow pigment produced during the breakdown of red blood cells. Normally, the liver processes and excretes bilirubin, but a sluggish liver may struggle with this process.

👉 Fatigue:
The liver plays a crucial role in energy metabolism by converting nutrients into usable forms. A sluggish liver may impact this process, leading to reduced energy production and fatigue.

👉 Abdominal Pain and Discomfort:
Enlargement of the liver or inflammation may result in pressure and discomfort in the abdominal region. Conditions like fatty liver disease or hepatitis can contribute to this symptom.

👉 Digestive Issues:
The liver produces bile, which aids in the digestion and absorption of fats. Impaired liver function can disrupt the production and secretion of bile, leading to digestive issues.

👉 Changes in Bowel Movements:
Liver dysfunction can affect the processing of substances that contribute to bowel regularity. Changes in bile production may influence stool consistency and bowel habits.

👉 Weight Gain:
A sluggish liver can contribute to metabolic imbalances, insulin resistance, and the accumulation of abdominal fat, leading to weight gain.

👉 Fluid Retention (Edema):
Impaired liver function may lead to decreased production of albumin, a protein that helps maintain fluid balance. This can result in fluid retention and swelling in the extremities.

If any of these symptoms sound familiar to you, then feel free to schedule a 1:1 discovery call with me. I’m here to help! 💗

Ready to ditch the fatigue and bloat for good? 🥂

Let’s see if a functional approach is the right fit for you. Give us a call at (636) 495-1930 for a Free Discovery Call!

01/08/2026

About to deliver these beauties to our amazing team. We LOVE j.b.wellness!🩷

12/22/2025

✨ EASY PEPPERMINT FUDGE ✨
(credit to Barb Michniak)

This easy peppermint fudge comes together in just minutes and uses a handful of simple ingredients you may already have on hand. It tastes rich, decadent, and holiday-worthy — yet it’s made with ingredients you can actually feel good about. 🎄🍫

Perfect for the holidays… but let’s be honest, this one deserves a spot year-round. It’s plant-based and naturally gluten-free, making it a great little sweet treat for maintenance and beyond. A few bites go a long way! 💫

Makes 16–18 squares

🧾 Ingredients
• 2 cups finely chopped dark chocolate or chocolate chips
• 1 ¼ cups unsalted, smooth creamy cashew, almond, or sun butter
• ¼ cup Laird Superfood Chocolate Mint Creamer
• 1 tsp peppermint extract (optional, but festive!)
• 2 tbsp crushed candy canes

👩‍🍳 Directions
1. Line an 8-inch loaf pan with parchment paper and set aside.
2. Melt the chocolate using a double boiler or microwave in 30-second intervals, stirring between rounds until smooth.
3. Stir in the creamer, nut butter, and peppermint extract until fully combined and silky.
4. Pour the mixture into the prepared pan and smooth into an even layer. Sprinkle crushed candy canes on top for a festive crunch ✨
5. Transfer to the freezer and chill for 25–30 minutes, or until completely firm.
6. Remove, slice into squares, and enjoy!

Store in the refrigerator until ready to serve — if it lasts that long 😉

💚 Thank you to Barb Michniak for this simple, feel-good recipe we love sharing with our community!

12/10/2025

🎉 NEW 5-STAR REVIEW ALERT~NEUROPATHY!!🎉
Nothing lights up our day like hearing how our care is making a difference. ⭐️⭐️⭐️⭐️⭐️

To everyone who takes a moment to share their experience with us—THANK YOU. 💙
Your reviews help others find relief, answers, and a path forward. We’re grateful for you!

12/08/2025

Gratitude is one of the most powerful tools we have for supporting health and healing. When we pause long enough to notice what’s going right, the brain shifts out of stress mode and the body follows. 💛✨

Here’s a simple real-world practice we often recommend:
Start your morning by naming three things you’re grateful for.
They can be small and ordinary — a quiet moment, a warm drink, or the people who support you. ☕️🌿

This 10-second practice can calm the nervous system, elevate mood, and set a positive tone for the entire day. 🙌

At our clinic, we focus on whole-person healing — and emotional habits like gratitude are just as important as the physical ones.
Try it tomorrow morning… your brain will thank you. 🙏💫

12/05/2025

🎥 Behind the Scenes at Studio STL!
Yesterday Kayla and Dr. Patton had the chance to do a little show & tell on insidestudiostl on the segment and we featured some of the tools we use every day to help our patients heal — and it was such a fun morning! 💙

✨ Low-Level Light Therapy (LLLT)
This therapy is built around infrared light and is actually one of the first infrared light therapy devices cleared by the FDA back in 1994. It now has 25+ peer-reviewed studies supporting its ability to increase circulation, stimulate angiogenesis (new blood vessel creation), decrease pain, and support tissue repair. 🌟

✨ Nerve Re-Education Stimulation
This device uses 7.83 Hz, which mimics the Earth’s natural resonance — often referred to as the language of the nerves. It is used by over 55,000 doctors and 300 hospitals. This frequency helps retrain the nerves to communicate more gracefully again. It’s like bringing a symphony back into tune — restoring proper signaling, improving function, and reducing pain. 🎶⚡️

One of the things we’re most excited about is that these tools can be part of our home-care programs, allowing patients to take back control of their health without needing to come into the office multiple days a week. This is truly doctor-inspired DIY healthcare — and it’s a big reason we see such incredible results with neuropathy and all of the associated symptoms like numbness, tingling, burning, cramping, electrical light pain, balance problems and falls, nerve damage after surgery, back pain, knee pain, hand pain, and shoulder pain🙌

If you’re curious about what we shared or want to learn more about these technologies, send us a message!

12/04/2025

✨ Huge Congratulations to Melissa! ✨

We are so proud to celebrate Melissa Portwood on completing her Blueprint Nutrition Certification! She put in the work, asked all the right questions, and kept us laughing through every step of the journey.

This certification will only elevate the incredible care she already provides—helping our patients reduce inflammation, lose weight, heal more deeply, and feel better from the inside out. She’s officially becoming our go-to for nutrition support, and we couldn’t be more excited for her.

Join us in congratulating Melissa on this amazing accomplishment! 💙

12/03/2025

✨ Happy Birthday to our Neuro Rehab Lead, Moira. ✨

Your compassion and dedication elevate our clinic every single day. Thank you for the care you bring to our patients and the grace you bring to our team.

Wishing you a beautiful year ahead — we are truly grateful for you. 💙

11/18/2025

Neuropathy is everywhere… and most people don’t even realize that the symptoms they’re experiencing are actually neuropathy.

That’s why our dinner seminar tonight is completely full — because this condition is affecting our community at staggering rates, and most patients are told there’s “nothing to do” except medications that don’t fix the root cause.

But that’s not the full story.
There are answers.
And we’re grateful to be one of the clinics in the country helping patients regain their life, hope, and function.

Here are some of the most common neuropathy symptoms we see every single day:

🔹 Numbness or tingling in the feet or hands
🔹 Burning, stabbing, or “electric” pain
🔹 Pins and needles sensations
🔹 Cramping or shooting pains
🔹 Restless legs or inability to get comfortable at night
🔹 Balance problems or feeling unsteady
🔹 Cold feet or hands, even in warm rooms
🔹 Feeling like you’re walking on socks, pebbles, or “bunched up” fabric
🔹 Loss of coordination
🔹 Weakness in the legs
🔹 Swelling, redness, or changes in skin or nail quality
🔹 Difficulty sleeping due to nerve discomfort
🔹 Increased sensitivity to touch or temperature

Neuropathy is common — but living with it doesn’t have to be your new normal.

At Comprehensive Integrative Healthcare, we specialize in helping patients understand the why behind their nerve damage and what can be done to actually improve nerve function — not just mask symptoms.

If you or someone you love is struggling with these symptoms, reach out. You deserve answers, real solutions, and a team who actually knows what to do with this condition.

📞 636-495-1930
🌐 www.cih.health

Address

521 N. Virginia Avenue
Eureka, MO
63025

Telephone

+16364951930

Website

https://cih.health/

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