What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm 7:30pm - 9:30pm Thursday 9am - 3pm Friday 9am - 3pm

https://www.facebook.com/112706527069/

Sacred Bodies Pilates

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United States
Eureka, CA
Sacred Bodies Pilates

Private Equipment Training, Breast Cancer Rehabilitation, Pelvic Floor, Pregnancy, Diastasis Recti Group classes are offered weekday mornings.

Seven Sparks is an accomplished dancer, performer and Pilates and Dance trainer and educator of over 25 years. Seven is certified in Pilates tat, equipment, pre and post natal, Pelvic Floor, Pink Ribbon Program, Tribal Belly Dance and Usui Reiki. Solo and Duet Equipment Sessions offer you undivided attention, support, and professional training in a private setting. This environment allows you to push yourself to your fullest potential and feel comfortable trying new exercises without distraction. Private Equipment Sessions utilize the best in Pilates apparatus, such as the Cadillac,Reformer, Stability Chair, Barrels and Springboard and are offered seven days a week by appointment.

12/30/2025

Friends of Sacred Bodies Pilates! I have an update.

After a few years without a physical location to teach, I expanded into other areas of life. And through the journey it led me back to my greatest passion. Educating others on movement and Pilates.

I have relocated to the North Bay and opened up a new studio with a new name and intention.

The Energy Moves and Authentic Pilates Studio and Wellness Center.

If you are interested in continuing the journey of method with me I will be offering online courses as well as in person in Rohnert Park, CA.

I also have a new face book page for the business and would Love for you to give a follow.

Website and new FB page links in the comments.

I hope to see you in the new year!

Seven Sparks

The Signature Private Experience at The Energy Moves

The Energy Moves is an authentic Pilates studio offering private sessions, small group classes, and supervised open studio. Guided by Seven Sparks, Master Educator and movement practitioner since 1998, these sessions are meticulously tailored to your body, your goals, and your energy. With decades of experience across disciplines and teaching environments, Seven creates a space where your full potential can emerge—without distraction, interruption, or compromise.

In addition to classical and contemporary Pilates, the studio offers specialized programs for pregnancy, postnatal care, breast cancer recovery, trades workers, dancers, and athletes.

Simatic and energy-focused practices are also available in private or small groups honoring everybody, stage, and goal.

The Energy Moves is a space to learn your body with purpose, build functional strength, and cultivate awareness that carries into everyday life.

04/16/2025

04/01/2025

This is what is possible in 6 weeks! Join me Santa Rosa! We start next week!

It's amazing what 6 weeks of dedication can do!

Address

Eureka, CA

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
	7:30pm - 9:30pm
Thursday	9am - 3pm
Friday	9am - 3pm

Website

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Our Story

At Sacred Bodies Pilates & Dance you will be guided to the center of you where you will rediscover how your body moves and why. You will connect the dots to your holistic self creating a deeper connection and flow with your mind and body as well as your sacred bodies needs and desires.

Keeping it personal, Joe Pilates style

Why Sacred Bodies?

My first Pilates teacher training was in 2002 with Natalie Huberman and modeled after Josephs original teacher training style of taking on a an apprentice.

Although I continued through many certification programs this classical Pilates base training is still the foundation of my training style with clients.

My Pilates Lineage is as follows: Joeseph Pilates > Ron Fletecher > Kim Lee > Stephan Frease > Natalie Huberman > Susie Kidd

At Sacred Bodies Pilates & Dance, equipment workouts are private training only and mat classes max at 8-10 to ensure you are getting a true connection with the work of Joseph Pilates that he originally named Contrology.

Our comfortable, private studio is conveniently located in downtown Eureka. Have a Duet session with a friend on your lunch hour or take a small group mat class in the morning or evening. All private sessions and mat classes are taught by owner and top Pilates instructor, Susie Kidd. Susie, an outdoor enthusiast, also brings an extensive dance background to her Pilates training. Solo and Duet Equipment Sessions offer you undivided attention, support, and professional training in a private setting. This environment allows you to push yourself to our fullest potential and feel comfortable trying new exercises without distraction. Private Equipment Sessions utilize the best in Pilates apparatus, such as the Cadillac,Reformer, Stability Chair, Barrels and Springboard and are offered seven days a week by appointment.