What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm 7:30pm - 9:30pm Thursday 9am - 3pm Friday 9am - 3pm

https://www.facebook.com/112706527069/

Sacred Bodies Pilates

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United States
Eureka, CA
Sacred Bodies Pilates

Private Equipment Training, Breast Cancer Rehabilitation, Pelvic Floor, Pregnancy, Diastasis Recti Group classes are offered weekday mornings.

Seven Sparks is an accomplished dancer, performer and Pilates and Dance trainer and educator of over 25 years. Seven is certified in Pilates tat, equipment, pre and post natal, Pelvic Floor, Pink Ribbon Program, Tribal Belly Dance and Usui Reiki. Solo and Duet Equipment Sessions offer you undivided attention, support, and professional training in a private setting. This environment allows you to push yourself to your fullest potential and feel comfortable trying new exercises without distraction. Private Equipment Sessions utilize the best in Pilates apparatus, such as the Cadillac,Reformer, Stability Chair, Barrels and Springboard and are offered seven days a week by appointment.

04/16/2025

04/01/2025

This is what is possible in 6 weeks! Join me Santa Rosa! We start next week!

It's amazing what 6 weeks of dedication can do!

Address

Eureka, CA

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
	7:30pm - 9:30pm
Thursday	9am - 3pm
Friday	9am - 3pm

Website

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Our Story

At Sacred Bodies Pilates & Dance you will be guided to the center of you where you will rediscover how your body moves and why. You will connect the dots to your holistic self creating a deeper connection and flow with your mind and body as well as your sacred bodies needs and desires.

Keeping it personal, Joe Pilates style

Why Sacred Bodies?

My first Pilates teacher training was in 2002 with Natalie Huberman and modeled after Josephs original teacher training style of taking on a an apprentice.

Although I continued through many certification programs this classical Pilates base training is still the foundation of my training style with clients.

My Pilates Lineage is as follows: Joeseph Pilates > Ron Fletecher > Kim Lee > Stephan Frease > Natalie Huberman > Susie Kidd

At Sacred Bodies Pilates & Dance, equipment workouts are private training only and mat classes max at 8-10 to ensure you are getting a true connection with the work of Joseph Pilates that he originally named Contrology.

Our comfortable, private studio is conveniently located in downtown Eureka. Have a Duet session with a friend on your lunch hour or take a small group mat class in the morning or evening. All private sessions and mat classes are taught by owner and top Pilates instructor, Susie Kidd. Susie, an outdoor enthusiast, also brings an extensive dance background to her Pilates training. Solo and Duet Equipment Sessions offer you undivided attention, support, and professional training in a private setting. This environment allows you to push yourself to our fullest potential and feel comfortable trying new exercises without distraction. Private Equipment Sessions utilize the best in Pilates apparatus, such as the Cadillac,Reformer, Stability Chair, Barrels and Springboard and are offered seven days a week by appointment.