Comprehensive Chiropractic & Sports Performance

02/25/2026

If you’re looking for high-caliber sports performance training in Eureka this summer… this is it. 💪🔥

Starting June 1st, our amazing trainer Kevin Dineen is kicking off summer training for middle school and high school athletes at Structure CCSP

Schedule:
🏐 Middle School Girls: Tuesday & Thursday – 10:00 AM
🏀 Middle School Boys: Tuesday & Thursday – 11:30 AM
⚽ High School Girls: Monday, Wednesday, Friday – 10:00 AM
🏈 High School Boys: Monday, Wednesday, Friday – 11:30 AM

Spots will fill quickly. Reach out if you have any questions!

👉 Click the link to sign up.
⏳ Early bird pricing ends February 28th.

https://eurekasummerperformance.com/

⚡ SUMMER PERFORMANCE SERIES — EARLY REGISTRATION OPENS MONDAY 2/23 💥

WHAT: a 10-week performance progression for athletes who want to get stronger, move faster, and enter next season with an edge at

How: Early registration for the HS Athlete Summer Performance Series opens Monday, February 23.

TRAINING:
Small groups.
Coached sessions.
Intentional, individualized development.

WHEN:
🗓 Training Schedule

Girls: 10:00 AM
Boys: 11:30 AM

Separate divisions for junior high and high school athletes.
75-minute sessions.
Maximum of 12 athletes per group.

Frequency options:
MWF (3x/week) or T/Th (2x/week)

48 total athletes across all divisions.

⏳ Early Registration Window (save $100)

Early bird pricing runs February 23 → February 28.

After that, standard pricing applies

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🏆 Advancement Opportunity

Athletes who complete the Summer Performance Series receive priority consideration to apply for the HS Athlete Collective — our application-based, year-round development program limited to 8 athletes per hour.

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If your athlete is serious about development this offseason, this is where it starts.

DM “SUMMER” to receive details or secure your spot when registration opens Monday.

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Already a Committed College Athlete? Stay tuned for your opportunity.

Momentum starts now.

02/23/2026

Upper back pain for months.

Tight. Achy. Constantly there.

On exam, we found multiple trigger points that had built up from chronic strain. Those small knots don’t just go away on their own — especially when the movement pattern that caused them is still there.

So we dry needled the upper back to reset the tissue. 🎯 Very thin needles directly into the trigger points to calm the muscle down and improve blood flow.

Almost immediately, movement felt easier.

Once the muscle tone came down, we reinforced it with corrective exercises to keep it from tightening right back up. That’s why it’s now feeling the best it has in a long time.

If you’ve had upper back pain that just won’t fully go away, it may not need more rest. It may need a better plan.

posture mobility muscle recovery fyp

02/19/2026

Meet Lou.

Just a few short months ago, Lou couldn’t stand like he is today.

His low back pain and numbness were so severe he couldn’t even walk into our office. He had to be wheeled in because the pain was overwhelming and his legs were giving out.

His X-rays showed significant disc degeneration.

But here’s the truth:

Patients are not their X-rays.

Just because an image “looks bad” doesn’t mean you’re doomed.

Lou committed to the process.
He showed up.
He did his exercises consistently.
He trusted the plan.

And now?

He’s walking pain-free — no wheelchair, no injections, no surgery.

Are those options ever on the table? Absolutely.

But they’re not always the first answer.

If you’ve been told your imaging means you’re stuck like this forever… you’re not.

There is a path forward.

And we’re here to walk it with you.

02/18/2026

No, we are not building another bigger Koi Pond.

We are also not installing a new waterfall.

However, we are still open for business, you may just want to wear some rain boots....

02/18/2026

You’re not just in pain… you’re scared of what happens if it doesn’t go away.

Pain isn’t just physical. It’s the fear of missing workouts. Missing games. Missing time with your kids. It’s the “what if this is just my new normal?” thoughts that creep in at night.

And here’s the truth 👇
Healing is NOT linear. There are ups. There are downs. There are flare-ups. But that doesn’t mean you’re broken or that it’s not working.

What most patients never see is the behind-the-scenes thinking that goes into your care. The movement assessments. The rehab progressions. The small adjustments to your plan. The conversations between providers. The constant re-evaluation to make sure you’re moving forward.

If you feel like you’ve “tried everything” and you’re scared the pain won’t go away… we get it.

We love what we do because of the impact we get to have on our patients’ lives.

This isn’t a one-size-fits-all approach. It’s individualized, evidence-based, and built around YOU.

Not just because of the tools we have…
But because we truly care about helping you navigate your pain journey and get back to doing what you love.

02/11/2026

02/11/2026

Upper back feeling locked up and tight? 😮‍💨
That’s where Graston (IASTM) comes in.

We’re using assisted manual therapy to address muscle tone, adhesions, and movement restrictions in the upper back and shoulders. By applying controlled pressure through specialized instruments, we can stimulate blood flow, reduce sensitivity, and help restore normal motion 👐

📚 What does the research say?
Multiple studies show that instrument-assisted soft tissue mobilization is effective for reducing muscle pain, improving range of motion, and decreasing tissue sensitivity—especially when combined with corrective exercise and rehab. Manual therapy helps calm the nervous system early, which allows patients to move better and tolerate strengthening sooner.

Translation:
👉 Less pain
👉 Better movement
👉 Faster progress when paired with rehab

Manual therapy isn’t the whole plan—but it’s a powerful piece of it 💪