Hypnosis for Health

09/10/2025

Va**ng is often marketed as a safer alternative to smoking but the truth is far more complicated. Many people start va**ng to quit ci******es yet soon find themselves hooked on ni****ne in a different form that research is showing also has its own health risks, affecting not just your lungs but also your heart, brain and overall well-being. What feels like a harmless habit can quickly become a cycle that's hard to break. Watch this quick video to see how you can free yourself from va**ng.

05/15/2025

I was interviewed today on Instagram by the famous Wendy Aimee Porter on her BossLadies Spotlight show. Check it out!

05/06/2025

08/30/2024

Don’t let anything stop you from growing and becoming more than who you were.

06/26/2023

Here is video #2 with steps two and three of my three-step process for effectively reducing stress. It's only 11 minutes long. If you missed video one (8 minutes long) it's still available below.

06/24/2023

This is the first video of two in which I share with you the three-step process I take my clients through to reduce their stress.

06/06/2023

Never give up!

03/05/2023

Waiting in Presence by Connie L. Habash

So much of our lives are spent waiting. We wait in line for our lattes, for the subway train to come, for our dentist appointments, for a friend to meet us at a café, for a file to upload, or in traffic on the highway.

Have you ever looked around in those waiting places? Almost everyone pulls out their phone. As if that were more productive or meaningful than being Present.

Here are many precious opportunities in our lives to become fully conscious and alive in the present moment, and we dismiss them. What gets in the way? What are we afraid of by simply being there?

We discount many moments of our lives by unconsciously judging them as not worthy of giving our full attention (like a simple walk around town). They seem not important enough to be present with what we feel, what we sense around us, what we're experiencing in our body or feeling in our heart. Instead, we are lured by the attraction of constant entertainment and distraction.

We actually dismiss a part of ourselves and a part of our own lives by ignoring and dissociating from these moments where we are "waiting" for something to happen other than what is.

It is here, in this present moment, and no other, that we come alive, and that we awaken to our true nature. We have opportunities everywhere, all around us, everyday. Becoming fully present in the moment with ourselves and what is here in this moment is what connects us to the infinite presence of our Spirit, and the Divine in everything.

We may be waiting for a special moment or place to awaken, like on a mountaintop, or at a meditation retreat. When all along, life is giving us opportunities to realize our Divine nature right here where we are...

The next time you are waiting, you can choose to wait in Presence. 🙏🏽