Theo Triplis Therapy

04/05/2026

03/29/2026

Welcome!

I have space available in my telehealth psychotherapy practice, which focuses on helping women (and anyone who identifies as a woman) with issues including perimenopause/menopause, identity and life transitions, self-esteem and self-confidence, choosing a child-free lifestyle, embracing a single lifestyle, multicultural & intergenerational struggles, and challenging gender norms & expectations.

I’m happy to serve those in the BIPOC, Latinx, and LGBTQIA+ communities.

Check out my website https://theotriplistherapy.com for more info and to schedule a free, 15-minute consultation to see if we’d be a good fit to work together!

Offering virtual psychotherapy across California, specializing in midlife transitions, perimenopause, and transgender support.

03/29/2026

New blog post!

"Gender-Affirming Care During Menopause: What Trans Folx Need to Know"

https://theotriplistherapy.com/gender-affirming-care-during-menopause/

Gender affirming care menopause looks different for trans folx. Here's what to expect, how to manage symptoms, and find providers who get it.

03/19/2026

Cherise Doyley - a Black woman and professional doula who knew the risks — was given no lawyer, no advocate, and minutes to fight for her own body in court WHILE IN ACTIVE LABOR.

Brianna Bennett - another Black woman left the hospital, not wanting a C-section, and a local judge sent law enforcement to her house to bring her back. Once she returned, the judge ordered the C-section, which doctors then carried out.




Read the article from ProPublica here: https://www.propublica.org/article/florida-court-ordered-c-sections

01/09/2026

If you're in California, join our virtual Midlife Women's Process Group, starts Jan 21st

10/25/2025

https://theotriplistherapy.com/feeling-lost-in-your-40s/

08/24/2025

There are a couple of spots left in the Midlife Women's Support Group starting the second week of September, Day/Time TBD, but it's looking like a weekday evening around 6:30pm works best for most people.
Come join a badass group of women who can't wait to connect with others in the same midlife experience- share your struggles, combat isolation, and lift each other up!

08/01/2025

This virtual group in CA is for women in their mid 30s to mid 50s and starts in September.

theotriplistherapy.com/support-groups

The purpose of the group is to bring women together to find community, vent, bitch, and connect. You don't have to go through this turbulent time in life alone!

Who's going to join us?

07/14/2025