Redbird Cottage and Farm

Redbird Cottage and Farm Redbird Cottage and Farm
Equestrian Lake Wellness Haven
OFFERING
Mental Health Counseling
Wellness Here’s what sets us apart:
🌿 Personalized, Custom Care.

Alisha Casamona MA, NCC, CCTP, Owner of Redbird Cottage and Farm, is a Nationally Certified Counselor, Certified Clinical Trauma Professional, and the founder of Redbird Farm. With over 12 years of experience in the counseling field, Alisha integrates her clinical expertise with a heart for service and healing. She holds a Bachelor’s degree in Psychology (2007) and a Master’s in Community Counseling Psychology (2012), and she is deeply guided by her Christian faith, which inspires her to use her gifts to support and uplift others. In addition to her mental health work, Alisha brings a lifelong passion for animals—especially horses—into her practice. A decorated equestrian, she was actively involved in 4-H through age 18, earning the title of Most Outstanding Horse Club Member and winning the Pennsylvania 4-H State Horse Show in 2003. Her dedication and skill have earned her national recognition, including rankings with the American Quarter Horse Association (AQHA). Most recently, Alisha won the 2024 AQHA World Reserve Championship Level One Hunter Under Saddle, a testament to her commitment to excellence in horsemanship. At Redbird Farm, Alisha blends her professional counseling background with her equestrian expertise to create a space for healing, growth, and connection—for both people and animals. "Where Nature Meets Nurture"

At Red Bird Cottage and Farm, your therapy session won’t take place in a traditional office setting. Instead, you’ll find yourself in a peaceful, tranquil equestrian/lake environment designed to promote healing and connection. Imagine casting a fishing line into the lake as you talk with your counselor, or sitting quietly as horses graze nearby — all while engaging in meaningful therapeutic work. This serene setting offers a truly innovative and holistic approach to mental wellness. Come discover a space where you can heal, grow, and feel whole again — naturally and authentically. We don’t believe in one-size-fits-all therapy. Every counseling plan is customized to fit your needs, your pace, and your goals — whether you're navigating anxiety, depression, life transitions, or simply seeking clarity and support.
🕊️ Boutique, Relationship-Centered Approach. As a boutique practice, we intentionally keep our caseloads smaller so we can give each client the time, attention, and care they deserve. You'll always feel seen, heard, and supported — not rushed or overlooked.
🤝 Warm, Welcoming Environment. We cultivate a space that feels safe, compassionate, and free of judgment. From your first visit, we aim to make you feel at home — because healing happens best when you feel truly comfortable being yourself.
🌟 Care That Goes Beyond the Couch. We’re deeply invested in your well-being — not just during sessions, but in your day-to-day life. We take the extra steps to check in, collaborate, and walk alongside you throughout your mental health journey.
❤️ A Family Feel. At Red Bird, you're not just another client on the schedule. You're part of a community. We strive to make sure every person feels respected, supported, and deeply cared for. At Red Bird Cottage and Farm, we believe in the power of self-care and the healing connection between humans and horses. Our Wellness Horsemanship Program is a unique, goal-directed experience designed to nurture emotional well-being, self-awareness, and personal growth. Whether you join us weekly or whenever your schedule allows, this journey of self-discovery and healing offers something for everyone seeking peace amidst the busyness of daily life. Through mindful horseback riding or simply connecting with our horses from the ground, you'll explore core beliefs, build self-awareness, and experience the unconditional presence and peace that horses naturally offer. You don’t need prior riding experience—just a love for horses, nature, and a desire to reconnect with yourself in a supportive and serene environment.
🌿 If you love horses, the outdoors, and peaceful surroundings, this program is for you. ✨ Give yourself something meaningful to look forward to—check out our Wellness Horsemanship Program today.

10/24/2025
10/23/2025

Let’s face it the holidays can be stressful! So why not give yourself the extraordinary gift of tranquility this holiday season with a serene and enchanting individual horse-drawn cart ride through Eustis or Mount Dora this is sure to reignite the enchantment of the holidays and make your heart feel light and carefree. This is one activity that is sure to make you feel like a kid again. Adult and self-care approved.
Very limited dates and time availability, this will fill up fast. Visit our website at www.redbirdcottageandfarm.com for more information!

Magical Winter Pony Ride Cart in Mount Dora and Eustis 🌟Get ready for a magical holiday experience in the charming town ...
10/21/2025

Magical Winter Pony Ride Cart in Mount Dora and Eustis 🌟

Get ready for a magical holiday experience in the charming town of Mount Dora!
Enjoy a cozy, individual pony ride with jingling bells as you glide through a beautiful winter wonderland of lights.
Each ride lasts 20–40 minutes, giving you plenty of time to relax, sip your favorite holiday drink, and get lost in the Hallmark-movie scenery.
🎄 Details:

Price: $150 per individual ride

Duration: 30–40 minutes

Location: Mount Dora, and Eustis Florida

Horse: Meet our farm star “King” — a 38" miniature horse who loves his job and safely takes you on a joyful journey through town.

Please note: This is an individual activity — only one rider per ride for the most peaceful, personal experience.

Kids under 50lbs may ride with 1 adult. (both must pay)

weight limit for rider 220lb

discounts available for:
Veterans and first responders and teaches and current Red Bird clients

Treat yourself to something special this holiday season—a peaceful, sparkling ride that celebrates joy, self-care, and a little Christmas magic. ✨
🕯️ Available Dates & Times - Visit our website for more details - by appointment Only. Limited number

$50 non-refundable deposit required to hold your time slot.
For reservations please call 814-671-2364
Website: www.redbirdcottageandfarm.com

Rediscover Peace at Red Bird Cottage & Farm 🌿Located in beautiful Eustis, Florida, we’re a unique boutique Mental Wellne...
10/18/2025

Rediscover Peace at Red Bird Cottage & Farm 🌿
Located in beautiful Eustis, Florida, we’re a unique boutique Mental Wellness Farm dedicated to helping you unwind, recharge, and reconnect.

If you’re feeling stressed, stuck, or simply ready to invest in your well-being, we’re here to help. Our holistic services include:
🐴 Wellness Horsemanship
🧘‍♀️ Mental Health Counseling
🌻 Nature-Based Wellness Experiences

Enjoy the outdoors, connect with our animals, and find your calm again in a peaceful, supportive environment.

📞 Call or text: 814-671-2364
🌐 Visit us: www.redbirdcottageandfarm.com

💬 Message us today to start your wellness journey!

Promoting Self-Care Through Our Wellness Horsemanship ProgramAt Red Bird Cottage and Farm, we believe in the healing pow...
10/12/2025

Promoting Self-Care Through Our Wellness Horsemanship Program
At Red Bird Cottage and Farm, we believe in the healing power of self-care and the connection between humans and horses. Our Wellness Horsemanship Program offers a goal-directed, nature-based experience designed to foster emotional well-being, self-awareness, and personal growth.
Through mindful riding or ground-based connection, you’ll explore beliefs, build confidence, and experience the peace horses naturally bring. No prior riding experience is needed—just a love for horses, nature, and a desire to reconnect with yourself. This program can complement traditional therapy or stand alone as part of your holistic wellness journey.
Led by Alisha Casamona, NCC, CCTP, a nationally certified counselor and trauma professional, the program integrates mental health expertise with a lifelong passion for horses. Alisha’s achievements as a decorated equestrian, including the 2024 AQHA World Reserve Championship, (level one Hunter Under Saddle,) reflect her dedication to excellence, healing, and growth—for both people and animals.
At Red Bird Cottage and Farm, you’ll find a safe, supportive environment where emotional healing and human–animal connection come together in harmony.
for more information
Private Message
www.redbirdcottageandfarm.com
Call or Text 814-671-2364

If you are looking for mental health services or support, we are here for you!
10/10/2025

If you are looking for mental health services or support, we are here for you!

Wellness havens really do exist—**and Red Bird Cottage and Farm is living proof. Here, surrounded by nature, peaceful la...
10/09/2025

Wellness havens really do exist—**and Red Bird Cottage and Farm is living proof. Here, surrounded by nature, peaceful lake views, and the gentle presence of grazing horses, you’ll find a place to breathe, reset, and simply be. Whether you're here to reflect, reconnect, Heal, or just relax from stress, this is more than your average farm—it's a soul-nourishing experience.
Mental Health Counseling and Horses!
call or text 814-671-2364
www.redbirdcottageandfarm.com

At Red Bird Mental Wellness, we believe care should be as unique as you are. Our boutique approach means smaller caseloa...
10/08/2025

At Red Bird Mental Wellness, we believe care should be as unique as you are. Our boutique approach means smaller caseloads, personalized plans, and a warm, judgment-free space where you feel seen, heard, and supported. We go beyond the couch — walking with you through healing, growth, and self-discovery. You’re not just a client here — you’re family.
www.Redbirdcottageandfarm.com
Call or text 814-671-2364

Mental Health AwarenessEveryone has mental health, just like physical health. According to the World Health Organization...
10/07/2025

Mental Health Awareness

Everyone has mental health, just like physical health. According to the World Health Organization, mental health is a state of well-being in which you realize your abilities, manage life’s stresses, work productively, and contribute to your community.

Unfortunately, mental health is often associated only with illness, not wellness. But just like physical health can be good or poor, the same is true for mental health. When it’s good, we call it mental wellness.

May is Mental Health Awareness Month, but now is as good as any, a time to reflect on how daily stressors affect our well-being. Phrases like “suck it up” or “someone always has it worse” can invalidate real feelings and discourage people from seeking support.

Common stressors include world events, loneliness, technology and social media (FOMO, low self-esteem), and financial pressures. All can lead to emotional strain and reduced mental wellness.

To maintain good mental health, treat it like physical health:

Build a support system of friends or counselors who listen and encourage.

Set boundaries with technology and limit exposure to stressors.

Focus on what you can change, and let go of what you can’t.

Practice healthy coping skills like mindfulness, journaling, or exercise.

Schedule self-care—do something you enjoy each week.

As Audre Lorde said, “Self-care is not self-indulgence; it is self-preservation.”

Call or text 814-671-2364 to schedule an appointment for your Wellness Horsemanship Session with Alisha or your Mental Health Counseling session with Donna.

Address

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Eustis, FL
32736

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