NNY Massage

12/05/2025

Come Plunge With Us!!

11/25/2025

How are you planning for postpartum?

Postpartum comes with the greatest shift in hormones of any time in a woman's life. And that's not the only thing shifting. Organs, home, relationships, emotions, schedules, desires.

Allowing mothers to properly heal emotionally, mentally, & physically postpartum gives them & their families a leg up long term.

Mothers having space & support to fully process all their body has gone through, any trauma they’ve experienced, & the transition into motherhood allows them to be more present & whole with their partner & child(ren).

Healing is not just about hitting some arbitrary time marker. Healing is bone deep. Healing takes time & intentionality.

Not planning for & taking the time & effort to heal completely can lead to improper healing, depletion of nutrients leading to other issues, unresolved trauma, resentment, or long-term anxiety or depression.

Helping you plan & consider your postpartum healing, recovery, & support system is as important to me when working with you as planning for labor & birth.

It can be hard to ask for help. Women can feel like asking for help is a bad thing, a failure. But no one is supposed to do motherhood alone.

Whether you are pregnant or have already had your baby, get ahead of or halt the stress & overwhelm.

When we work together, we won’t just make a birth plan, we can also make a postpartum plan.

As a doula, nutrition coach, & movement instructor, I can help you consider & plan for things you may not have thought of.

Healing on emotional levels, the recovery of your physical body, & compassionate support from your community.

11/24/2025

Black Friday Week Gift Certificate Sale Going on Now!!!
$10.00 of 60 and 90 minute massage gift certificates. Online or in the Office.

COMING SOON - Black Friday Only!! Buy 4 get 1 Free packages. Limited number of packages available - 5 ONLY!!
1 per person - ONLINE ONLY

Online Booking at nnymassage.com
Offer Cupping, Massage, Plunging, IR Sauna, Yoga and Chiropractic

11/21/2025

Something New. Love it. 🫶

11/21/2025

We are looking to expand our team of healers!!

11/11/2025

Happy Veterans Day!!!

10/31/2025

NNY Massage had the pleasure of working on several of the Indian River Middle Schhol Trachers today. We had a great time. Thank you IRMS for the opportunity, Hope you ladies feel better. 🫶🫶

10/31/2025

Happy Halloween From NNY Massage 🎃🎃🎃

10/28/2025

The amazing Aimee Luna, LMT has some remaining openings this week. Contact us to get on her schedule. Your body will thank you!!
🫶

10/28/2025

Experiencing a pinched nerve in your lower back. You could try this..