Herbs from the SOL

04/01/2026

👑 Spiritual Queens, this is your call to reclaim your power.

No matter your journey, and this is for ALL..,it’s time to take control of your life and return to who you truly are—
Divine. Feminine. Powerful. Sensual. Intuitive. Nurturing. Intelligent. Resourceful. Eternal.

If you’ve been feeling off… heavy… disconnected… or overwhelmed, your energy may be calling for alignment.

✨ Feeling stuck or in need of a spiritual clearing?
✨ Struggling with your Sacral or Root Chakra?
✨ Finding it hard to communicate without frustration or anger?
✨ Unsure what’s wrong, but you know something isn’t right?

I’m here to help guide you back to balance.

I’ve helped others release, reset, and realign—and I can support you too.

💫 Here’s how we can work together:
• A 1:1 phone consultation to understand your energy and needs
• Personalized recommendations tailored just for you
• Options may include:
• Herbal spiritual cleansing baths pouches (with guided instructions)
• Custom herbal blends
• Energy healing sessions

You don’t have to carry this weight anymore.
Release it. Reset. Step back into your power.

📲 Services are being added to my website soon, but for now you can DM me directly to get started and receive your invoice.

04/01/2026

Back in stock!!!

04/01/2026

Come and experience the reset you needed! Group Meditation Session followed by light refreshments, a soothing Celestial Sound Bath, and leave with a few goodies! This is my first of 2 for 2026! We all need a reset!

QR Code in last clip. Or check the link pinned at the top of my page. Don’t miss out! Next one will be in the Fall.

03/24/2026

Last Week for my $10 Tea sale! (Excludes custom orders)

03/19/2026

Get you some Cloves! I keep these on me for many reasons. 🥰 One of the them for when I run out of mints. Here’s why⬇️

🌟 *Clove: Nature’s Fresh-Breath Superstar* 🌿

*Why it works* – Eugenol (70–90% of clove oil) is a potent antiseptic + aromatic that kills odor-causing bacteria while masking smells with its spicy scent.

*Fresh-breath benefits*
- *Kills bad-breath bacteria*: Targets _Streptococcus mutans_ & sulfur-producing microbes that cause halitosis
- *Instant aroma boost*: Spicy scent neutralizes odors within minutes of chewing 1–2 whole cloves
- *Stimulates saliva*: Chewing releases oils + increases saliva flow, washing away debris and keeping mouth moist
- *Soothes gums*: Anti-inflammatory eugenol calms irritation, so gum inflammation doesn’t fuel bad breath
- *Bonus protection*: Antimicrobial action helps reduce plaque buildup, a hidden source of odor

03/19/2026

🩸 Blood-Sugar Heroes: 4 Herbs to Know* 🌿

🍋Lemon Balm (Melissa officinalis)*

- *Lowers fasting glucose & HbA1c*: 700 mg/day for 12 weeks cut fasting blood sugar and A1c vs placebo

- *Boosts insulin response*: helps glucose move into cells more efficiently

- *Stress shield*: calming effects blunt cortisol-driven spikes 【6FJX】【39Hr】

🪵Cinnamon (esp. Ceylon)*

- *Drops fasting glucose*: trials show ∼18–29% reduction with 1–6 g/day

- *Improves insulin sensitivity*: mimics insulin & lowers HOMA-IR

- *Blunts post-meal spikes*: slows stomach emptying & carb breakdown 【5viV】【BNcm】

🌾Berberine*

- *Powerful glucose control*: 500 mg 3×/day for 3 mo cut A1c ∼9.5%→7.5% & fasting ∼191→124 mg/dL

- *AMPK activation*: reduces liver glucose production & increases insulin-receptor activity

- *Bonus*: also improves lipids & weight—synergy with metformin 【7pxv】【2PsE】【4RrS】

🌱Fenugreek*

- *Steadier post-meal sugars*: soluble fiber forms a gel, slowing carb absorption

- *Better insulin action*: compounds stimulate pancreatic beta cells & improve sensitivity

- *Lower fasting glucose*: daily seed/tea use shows consistent drops in clinical trials 【6fk2】【11fV】

🗣️ consult with your doctor if you are already on prescription medications before trying herbal remedies for safety reasons.

03/18/2026

03/16/2026

03/16/2026

On in 10. Had to finish with a client

03/15/2026

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