Kristen Simons, LCPC, CADC, RYT

Kristen Simons, LCPC, CADC, RYT Individual counseling and therapeutic yoga for anxiety and maternal mental health.

03/06/2026

Your practice can be imperfect

And still be meaningful

You can be imperfect

And still be enough

💖

📣 Guedt Speaker 📣Last but not least: Morgan Mullins, ✨Here for all things nourishment—simple, sustainable nutrition gui...
01/24/2026

📣 Guedt Speaker 📣

Last but not least: Morgan Mullins, ✨

Here for all things nourishment—simple, sustainable nutrition guidance to support your healing, energy, and everyday life as a mom. I follow her guidance, myself!🤍

A lot going on at the moment.Women’s Health & Wellness Fair Village GatheringPostpartum Yoga & Support group w/ Kriste...
01/23/2026

A lot going on at the moment.

Women’s Health & Wellness Fair

Village Gathering

Postpartum Yoga & Support group w/ Kristen (me!)

📣 Guest Speaker 📣Next up: Sara Pop with ✨ Our go-to for all things lactation, offering practical guidance and compassio...
01/23/2026

📣 Guest Speaker 📣

Next up: Sara Pop with ✨

Our go-to for all things lactation, offering practical guidance and compassionate reassurance during this early postpartum days and beyond. As a nurse and perinatal mental health specialist, she brings such a grounded, whole-person approach to her work.

Postpartum Yoga & Support Group
🔗 in bio to register
8 spots remain

📣 Guest Speaker 📣 Pelvic floor questions? Leaking? Core strength? “Is this normal?” is your person.We’re so lucky to hav...
01/22/2026

📣 Guest Speaker 📣

Pelvic floor questions? Leaking? Core strength? “Is this normal?”
is your person.
We’re so lucky to have her sharing her pelvic health expertise with our postpartum group. 🤍

Hi! 👋 I am so honored and excited to walk alongside you on your postpartum journey.I started this group in 2023 in colla...
01/21/2026

Hi! 👋 I am so honored and excited to walk alongside you on your postpartum journey.

I started this group in 2023 in collaboration with while pregnant with my 2nd baby.

My first baby was a pandemic baby.

Even with an amazing support system and being a therapist and yoga teacher myself, I realize now that I missed out on having a physical space to move my body, heal, and connect with other local moms who get it during that time.

This group is just a small way of offering that space to other moms. I see you and I am here for you. 💜

8 spots remain. 1 sliding scale spot left.

🔗 in bio to register.

You don’t have to navigate postpartum alone.Over the next few days, I’ll be highlighting each of the wonderful professio...
01/20/2026

You don’t have to navigate postpartum alone.

Over the next few days, I’ll be highlighting each of the wonderful professionals supporting this year’s Postpartum Yoga & Support Group—mental health, pelvic health, lactation, nutrition.

So grateful for this collab. 🤍

🔗 to sign up in bio (8 spots left)

📣 Registration now open!!The Postpartum Yoga & Support Group 2026 registration is now live.⭐️ 6 weeks🗓️ Sundays | Februa...
01/08/2026

📣 Registration now open!!

The Postpartum Yoga & Support Group 2026 registration is now live.

⭐️ 6 weeks
🗓️ Sundays | February 22-March 29 | 1-2:30pm
📍Grateful Yoga Evanston
🧘🏻‍♀️ 12 spots only

🔗 link in bio

Keep an eye out for more information about the group and amazing guest speakers in the coming weeks!

It’s official! you’re stuck with us! 🥰
01/07/2026

It’s official! you’re stuck with us! 🥰

This New Year, you get to choose what type of energy you show up with. ✨ Try this as a journaling prompt and let us know...
01/03/2026

This New Year, you get to choose what type of energy you show up with. ✨

Try this as a journaling prompt and let us know how it goes!

If you’d like to talk through your reflections with one of our therapists, head to the link in our bio to schedule your free consultation call! 📞

Wishing you peace, joy, and abundance. May you rest, sing, laugh, and be present this season and always. See you in 2026...
12/23/2025

Wishing you peace, joy, and abundance.

May you rest, sing, laugh, and be present this season and always.

See you in 2026! 🫶🏻❄️🙏🏼

12/17/2025

The website got a facelift just in time for the holidays! 💁🏻‍♀️

There’s now a blog where you’ll find reflections on mental health, motherhood, anxiety, and nervous system regulation!

Go check her out in all her glory. ✨

💻: does amazing and thoughtful work…and she’s just a great human!!! So grateful for your support this past year! 🫶🏻

Address

832 Dempster
Evanston, IL
60202

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Telephone

+12243074736

Website

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