Connections Health

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Evanston, IL
Connections Health

Through individual, couple and family counseling, groups, and custom plans and approaches, we support

11/24/2025

Ever replayed a conversation and wished you had said it differently?
Therapy can help you find confidence in expressing your needs clearly — and kindly.

This season, give yourself permission to communicate with honesty and care.

connections-health.com

11/17/2025

The best conversations happen when we listen to understand — not to fix or respond. Active listening builds stronger, calmer relationships — especially during stressful times or holiday gatherings. If you find it hard to slow down and really hear others, therapy can help you develop that skill.

Learn more: connections-health.com

10/27/2025

This month on the blog, we’re holding space for two topics that deserve care and attention:

🌈 Coming Out & Mental Health
Coming out isn’t a one-time event—it’s a lifelong journey. We reflect on what it means to be seen, supported, and cared for in a world that doesn’t always make that easy.

🌧 Navigating Depression in Young Adulthood
College can bring growth and discovery—but also pressure, isolation, and burnout. We explore what depression can look like and where support starts.
📖 Read both blogs here: https://connections-health.com/blog/

10/24/2025

College and grad school bring big transitions—for students and parents. That’s why Connections Health is hosting a free virtual Parent Q&A this Saturday.

Our team will share strategies, answer your questions, and help you support your student’s success.

✨ Save your spot today!
👉 https://connections-health.com/portfolio-items/supporting-your-college-graduate-students-mental-health/

10/21/2025

Connections Health invites mental health, school, and healthcare professionals to an evening of networking and collaboration.

📅 October 29 | 5:00–8:00 pm
📍 Connections Health Center
1854 Sherman Avenue
Evanston, IL 60201 United States

Meet colleagues across disciplines, connect with our team, and discuss ways we can work together to better support students, families, and patients.

RSVP here:
👉 https://connections-health.com/portfolio-items/connections-health-fall-networking-open-house/

10/16/2025

📣 Parents of College & Graduate Students

Connections Health is hosting a free Virtual Parent Q&A Workshop designed to give you tools and strategies to support your student’s wellbeing and independence.

📅 Saturday, October 25, 2025
🕙 10:00–11:00 am CST
📍 Online via Zoom

In this interactive session, our clinicians will cover:
✔ How to recognize when your student may be struggling emotionally or mentally
✔ Strategies for supportive conversations
✔ Resources available for parents and students
✔ Balancing independence and connection

👉 RSVP here: https://connections-health.com/portfolio-items/supporting-your-college-graduate-students-mental-health/

We’d love for you to join us!

08/26/2025

It’s National Dog Day, and we’re celebrating one of our favorite calming presences at Connections: Millie. 🐶💚

Currently in training to become a therapy dog, Millie already brings warmth, gentleness, and a grounding presence to our space—one tail wag at a time.

💬 Have you had a dog in your life that brings you comfort and support? We’d love to hear how they’ve made a difference.

08/21/2025

Meet Hannah Gupton, LCPC, a warm, collaborative therapist who supports individuals, couples, and families navigating anxiety, depression, OCD, ADHD, eating disorders, self-injury, and more. 💬

With a focus on teens, young adults, and families, Hannah blends evidence-based care (DBT, CBT, ACT, FBT) with real-life problem-solving and compassion.

🔍 Looking for a therapist who truly understands your goals? Contact us to begin your mental wellbeing journey. https://connections-health.com/your-connections-team/hannah-gupton/

07/31/2025

Small moments of connection matter. A shared laugh. A supportive space. Sharing time with people who “get it.” These moments can make a big difference in your mental and emotional well-being.

You don’t have to go it alone. Explore our current support groups offerings, individual, couples, and college student therapy.

07/21/2025

🌟 We’re halfway through the year—take a moment to recognize your growth. Every step forward matters, whether it’s a major milestone or a quiet personal shift.

Maybe you've discovered new strengths, created healthier routines, or let go of habits that no longer serve you. That’s worth celebrating.

Honor your wins—big and small—and give yourself the space to keep growing with intention. You deserve it.

07/17/2025

Connections Health’s Journal prompt of the week:
“Who am I becoming, and what do I want to hold onto as I grow?”

Save this prompt and revisit it when you need to reflect 💚

07/07/2025

You don’t have to earn rest. Our first July blog explores why rest is necessary (not indulgent) and how you can redefine productivity in a more sustainable way.

Read the full post: https://connections-health.com/you-deserve-rest-reframing-productivity-through-a-mental-health-lens/

Address

1854 Sherman Avenue
Evanston, IL
60201

Telephone

+18475656400

Website

https://www.connections-health.com/

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