Link Physical Therapy

Link Physical Therapy We are a specialized physical therapy practice, dedicated to pelvic health, prenatal/postnatal care,

We are a specialized physical therapy practice, dedicated to pelvic health, prenatal/postnatal care, women's/men's health, & spinal/musculoskeletal care

๐Ÿ’™ Your feedback matters!Weโ€™re grateful for every patient who trusts Link Physical Therapy with their care. Tell us about...
12/23/2025

๐Ÿ’™ Your feedback matters!

Weโ€™re grateful for every patient who trusts Link Physical Therapy with their care. Tell us about your experience and read what others are saying.

๐Ÿ“ฒ Scan the QR code in the photo or visit linkpt.org

๐ŸŽ„โœจ 12 ๐——๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—Ÿ๐—ถ๐—ป๐—ธ ๐—ฃ๐—ง โœจ๐ŸŽ„This season, weโ€™re sharing 12 simple ways to support your health, movemen...
12/18/2025

๐ŸŽ„โœจ 12 ๐——๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—Ÿ๐—ถ๐—ป๐—ธ ๐—ฃ๐—ง โœจ๐ŸŽ„

This season, weโ€™re sharing 12 simple ways to support your health, movement, and well-being. Each day highlights an easy, practical habit you can start right away.

๐Ÿ“ธ Refer to the photo for each dayโ€™s focus, and check our website and social media for tips, videos, and helpful resources along the way.

Small, consistent steps can make a big differenceโ€”letโ€™s stay healthy together this season! ๐Ÿ’™

๐ŸŽ„๐Ÿ’š ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—•๐—ฒ๐—น๐—น๐˜† ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†Target area: Abdomen & digestive system (especially the colon)Changes in holiday eating habits, t...
12/18/2025

๐ŸŽ„๐Ÿ’š ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—•๐—ฒ๐—น๐—น๐˜† ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†
Target area: Abdomen & digestive system (especially the colon)

Changes in holiday eating habits, travel, and disrupted routines can slow digestion and lead to constipation. These gentle belly rubs may help stimulate movement and support healthy digestion.

โš ๏ธ If you experience abdominal pain or severe constipation, please consult your healthcare provider.

๐ŸŽ„โœจ ๐—™๐˜‚๐—ป ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ฒ๐˜€ ๐˜๐—ผ ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—ฌ๐—ผ๐˜‚ ๐— ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด!All that shopping, wrapping, and shoveling can leave your body feeling tight...
12/18/2025

๐ŸŽ„โœจ ๐—™๐˜‚๐—ป ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ฒ๐˜€ ๐˜๐—ผ ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—ฌ๐—ผ๐˜‚ ๐— ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด!

All that shopping, wrapping, and shoveling can leave your body feeling tight. Try these two festive stretches to open up your chest, shoulders, hips, and spineโ€”and give your body a break from all that forward bending!

โ„๏ธ ๐™Ž๐™ฃ๐™ค๐™ฌ ๐˜ผ๐™ฃ๐™œ๐™š๐™ก ๐™Ž๐™ฉ๐™ง๐™š๐™ฉ๐™˜๐™ โ€“ Opens the chest and upper back
๐Ÿฌ ๐™‹๐™š๐™ฅ๐™ฅ๐™š๐™ง๐™ข๐™ž๐™ฃ๐™ฉ ๐™Ž๐™ฉ๐™ž๐™˜๐™  & ๐˜พ๐™–๐™ฃ๐™™๐™ฎ ๐˜พ๐™–๐™ฃ๐™š ๐™Ž๐™ฉ๐™ง๐™š๐™ฉ๐™˜๐™ โ€“ Relieves pressure on the lower back and hips

Stretch it out, stay merry, and keep moving this season! ๐Ÿ’ช๐ŸŽ…

๐Ÿ’ฌ What our patients say!We love hearing from you โ€” tell us about your experience at Link Physical Therapy!Read more of o...
12/16/2025

๐Ÿ’ฌ What our patients say!

We love hearing from you โ€” tell us about your experience at Link Physical Therapy!
Read more of our patientsโ€™ testimonials on our website.

๐Ÿ“ฑ Scan the QR code in the photo or visit linkpt.org

Deep Breathing ๐ŸŒฌ๏ธโœจWhen you start to feel overwhelmed, pause and take five slow, deep breaths. This simple practice signa...
12/16/2025

Deep Breathing ๐ŸŒฌ๏ธโœจ

When you start to feel overwhelmed, pause and take five slow, deep breaths. This simple practice signals your nervous system to relax, helping release muscle tension and bring a sense of calmโ€”anytime, anywhere.

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Park & Walk ๐Ÿšถโ€โ™€๏ธ๐ŸŽ„This holiday season, turn errands into easy movement. Choose the parking spot farthest from the store e...
12/15/2025

Park & Walk ๐Ÿšถโ€โ™€๏ธ๐ŸŽ„

This holiday season, turn errands into easy movement. Choose the parking spot farthest from the store entrance and enjoy those extra stepsโ€”small choices like this add up, boost circulation, and keep you moving during busy shopping days. Every step counts! โœจ

๐Ÿ’ป๐Ÿฅ Telehealth or in-person PT? ๐Ÿค”Both are effective โ€” and both are available at Link PT!Scan the QR code or head to linkp...
12/04/2025

๐Ÿ’ป๐Ÿฅ Telehealth or in-person PT? ๐Ÿค”

Both are effective โ€” and both are available at Link PT!

Scan the QR code or head to linkpt.org to see our quick comparison chart and find out which option fits your needs best. ๐Ÿ’ช

๐Ÿ’ฌ See what our patients are saying about Link Physical Therapy! ๐Ÿ’™๐Ÿ‘‰ Share your experience and read more testimonials at l...
12/02/2025

๐Ÿ’ฌ See what our patients are saying about Link Physical Therapy! ๐Ÿ’™

๐Ÿ‘‰ Share your experience and read more testimonials at linkpt.org or by scanning the QR code in the photo. ๐Ÿ“ฑ

Use code โ€œHoliday2025โ€ to get two hours of free parking every day!๐ŸŽ„๐ŸŽ๐Ÿ…ฟ๏ธโœจ(Available through January 1)Please see the photo...
12/01/2025

Use code โ€œHoliday2025โ€ to get two hours of free parking every day!๐ŸŽ„๐ŸŽ๐Ÿ…ฟ๏ธโœจ
(Available through January 1)

Please see the photo for more details, or visit the City of Evanston Illinois Governmentโ€™s page.

Looking for a meaningful holiday gift? ๐ŸŽ„๐Ÿ’Give the gift of health with a Link Physical Therapy gift certificate!Gift cert...
11/27/2025

Looking for a meaningful holiday gift? ๐ŸŽ„๐Ÿ’
Give the gift of health with a Link Physical Therapy gift certificate!

Gift certificates available:
โœจPhysical Therapy Evaluation/Treatment Session
โœจPregnancy & Post-Partum PT/Wellness Session
โœจAnnual Physical Therapy Check Up

Want more info? Simply scan the QR code to contact us.

๐‡๐š๐ฉ๐ฉ๐ฒ ๐“๐ก๐š๐ง๐ค๐ฌ๐ ๐ข๐ฏ๐ข๐ง๐  ๐ญ๐จ ๐š๐ฅ๐ฅ! ๐Ÿฆƒ๐ŸTo celebrate, we asked the Link PT Team: ๐‘พ๐’‰๐’‚๐’• ๐’‚๐’“๐’† ๐’š๐’๐’– ๐’ˆ๐’“๐’‚๐’•๐’†๐’‡๐’–๐’ ๐’‡๐’๐’“ ๐’•๐’‰๐’Š๐’” ๐’Ž๐’๐’๐’•๐’‰?Hereโ€™s a glim...
11/27/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐“๐ก๐š๐ง๐ค๐ฌ๐ ๐ข๐ฏ๐ข๐ง๐  ๐ญ๐จ ๐š๐ฅ๐ฅ! ๐Ÿฆƒ๐Ÿ

To celebrate, we asked the Link PT Team: ๐‘พ๐’‰๐’‚๐’• ๐’‚๐’“๐’† ๐’š๐’๐’– ๐’ˆ๐’“๐’‚๐’•๐’†๐’‡๐’–๐’ ๐’‡๐’๐’“ ๐’•๐’‰๐’Š๐’” ๐’Ž๐’๐’๐’•๐’‰?

Hereโ€™s a glimpse into the gratitude that keeps us grounded. ๐Ÿงก

Address

528 Kedzie Street
Evanston, IL
60202

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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About Link Physical Therapy

Link Physical Therapy is a specialized physical therapy practice, dedicated to pelvic health, prenatal/postnatal care, women's/men's health, & spinal/musculoskeletal care.

Physical Therapists Judith Florendo & Suzanne Badillo had a vision of combining their over 35 years of experience in pelvic and musculoskeletal health to increase impact in the community through strong clinical care, community outreach and education, and wellness services to empower individuals regain control of their health and quality of life. In September 2017, Judith Florendo & Suzanne Badillo, joined forces to form Link Physical Therapy.