04/23/2026
This Saturday, 4.25! Join Thomas for this very special class combining an opening portion of
gentle stretches and restorative postures, with an extended relaxation
supported by the sounds of singing bowls.
Our nervous systems respond to sound and frequency in much the
same way plants respond to sunlight. Some of us need more and some
of us need less. Through particular tones and harmonics, singing bowls,
like the perfect amount of sunlight, offer balanced nourishment to the
whole mind-body-spirit system.
Saturdays 4.25 & 5.30
6:00-7:15pm(25min. Movement/50min. Rest)
Limited Space, Registration online highly recommended, $35