Uinta Counseling

Uinta Counseling We are a group practice treating those wanting to improve their overall mental wellness.

Happy Veterans Day! Today we honor those who've served. Thank you veterans for your courage, sacrifice, and heart.
11/11/2025

Happy Veterans Day! Today we honor those who've served. Thank you veterans for your courage, sacrifice, and heart.

🎃Happy Halloween!🎃We hope you all have a safe and fun Halloween weekend! Don't eat too much candy at once😊
10/31/2025

🎃Happy Halloween!🎃

We hope you all have a safe and fun Halloween weekend! Don't eat too much candy at once😊

🎭Did You Know? ADHD is often misdiagnosed and Autism is typically undiagnosed in adults.🎭Research tells us that most aut...
10/30/2025

🎭Did You Know? ADHD is often misdiagnosed and Autism is typically undiagnosed in adults.🎭

Research tells us that most autistic adults, especially women, are diagnosed late or not at all. On the other hand, ADHD is often misdiagnosed as anxiety or depression. Some studies suggest up to 80% of women with ADHD go undiagnosed until adulthood.😱

Many neurodivergent adults spend years haunted by the wrong diagnosis, or none at all.

🐈‍⬛ADHD often gets mistaken for anxiety
🐈‍⬛Autism can hide beneath social masking
🐈‍⬛Burnout is often brushed off as "just stress"

It's no wonder why so many people feel like something's off, but can't quite name it.

🧩If this sounds familiar to you, you're not broken and you're not alone. Getting the right support can make all the difference. Our team is here to help you get a clear picture and to support you moving forward.💚

Happy Tuesday to you on this Halloween week! Our tip this week focuses on helping you get more sleep if you are someone ...
10/28/2025

Happy Tuesday to you on this Halloween week! Our tip this week focuses on helping you get more sleep if you are someone who struggles with falling asleep right away. We want you to focus on going to bed when you feel sleepy, rather than just tired. Check out the tip and let us know if it helped you get more 😴.

🐦‍⬛Did You Know? 70% of adults in the US have experienced a traumatic event.🐦‍⬛Few of those 70% receive support. Trauma ...
10/23/2025

🐦‍⬛Did You Know? 70% of adults in the US have experienced a traumatic event.🐦‍⬛

Few of those 70% receive support. Trauma can linger like a shadow, affecting sleep, relationships, and self-worth long after the event is over.

You aren't alone in dealing with the burden of trauma. Healing doesn't mean forgetting. It means learning to walk in the light again.🧡

At Uinta Counseling, our team of trauma-informed therapists can help you take that first step with no waiting, no judgment, just support.

Good morning and Happy Tuesday! Today, we're looking at a great tip to get you feeling good about yourself!🥰Repeating po...
10/21/2025

Good morning and Happy Tuesday! Today, we're looking at a great tip to get you feeling good about yourself!🥰Repeating positive affirmations you believe about yourself each day is a great way to start viewing yourself more positively and confidently in the long run. Give it a try by saying 1-3 positive things you believe about yourself for the next several days and see how you feel afterward!☺️

🕰️Did You Know? The haunting wait is 11 years😱According to the National Alliance on Mental Illness (NAMI), a person wait...
10/16/2025

🕰️Did You Know? The haunting wait is 11 years😱

According to the National Alliance on Mental Illness (NAMI), a person waits an average of 11 years to get help for a mental health concern. That's a truly spooky number!

You don't have to wait another season to start feeling better! Our counselors are here to meet you where you are and help you move toward the life you want.🧡

Happy Tuesday and good morning! Our tip today focuses on helping you improve your mood by helping others. If you are exp...
10/14/2025

Happy Tuesday and good morning! Our tip today focuses on helping you improve your mood by helping others. If you are experiencing a down mood, turn your attention to encouraging or helping another person and experience an instant mood boost! Try it out and let us know what you think!

👻Did You Know? Nearly 1/2 of people with mental health struggles don't get the support they need👻The reasons vary from f...
10/09/2025

👻Did You Know? Nearly 1/2 of people with mental health struggles don't get the support they need👻

The reasons vary from fear, stigma, cost, or simply not knowing where to start. The result is the same though; too many people are haunted by untreated anxiety, depression, or trauma.

🌱Healing doesn't have to stay out of reach! Our team at Uinta Counseling is here to help you face what's been pestering you, with no waitlist and a real team of people who care.💚

📣Exciting Announcement!📣The Jane app is now available to download so you can have easy access to your portal to manage a...
10/07/2025

📣Exciting Announcement!📣

The Jane app is now available to download so you can have easy access to your portal to manage all aspects of your visits with us!

Use the app to:

✅View available appointments
✅Manage your scheduled appointments
✅Securely send us a message
✅Join your telehealth appointments

We've been patiently waiting for this to come out and we hope you love it as much as we do!

Happy Tuesday and good morning! Our tip today focuses on using an easy tool called Visualization to help reduce your str...
10/07/2025

Happy Tuesday and good morning! Our tip today focuses on using an easy tool called Visualization to help reduce your stress level. You can visualize a safe place wherever you are by simply closing your eyes, and focusing in on the sights, sounds, and sensations you would experience there. Give it a try and notice how it lowers your stress level within a few short minutes!

💡Did you know these are symptoms of ADHD?💡Most people view ADHD as having a difficulty focusing or having a lot of hyper...
09/25/2025

💡Did you know these are symptoms of ADHD?💡
Most people view ADHD as having a difficulty focusing or having a lot of hyperactive energy. But ADHD can show up in other, less obvious ways!

🗓Time Blindness - It's common to experience losing track of time for hours, or having difficulty estimating how long tasks will take.
😢Rejection Sensitivity - Feeling overly sensitive to criticism or perceived rejection.
🛌Difficulty Relaxing - Always feeling "on the go" and having trouble unwinding, even when you want to.
🔎Hyperfocus - People who have ADHD tend to get so absorbed in one task, they lose track of everything else going on around them.
🛑Paralysis - Knowing there are many tasks to do, but being unable to prioritize and pick which one to complete first. This results in feeling paralyzed that can last for several hours.

ADHD is not one-size-fits-all, and learning what symptoms can look like is a game changer. If you or someone you love experiences these, support is available here!

Address

849 Front Street Suite 103
Evanston, WY
82930

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+13074445760

Website

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