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Integral Alternative Medicine LLC

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United States
Evanston, IL
Integral Alternative Medicine LLC

Founded by Maria Cristina Torres, a veteran physician who shifted to holistic medicine and healing.

Helping women over 40 at her alternative medicine practice in Chicago and remotely. She offers personalized care and coaching with natural solutions. We provide Eastern Medicine, including Acupuncture to the Chicago area community. We believe that every patient deserves personalized treatment and that we can help you to take control of your health.

11/28/2025

The holidays can be especially challenging when you’re living with a chronic illness. Stress, travel, cold weather, and busy schedules can trigger flare-ups, but with the right support, you can move through the season with more peace and less pain.

Our latest blog shares holistic tools to help you stay grounded, balanced, and nourished through the holiday months.

👉 Read here: https://www.integral-clinic.net/navigating-the-holidays-with-chronic-illness

11/27/2025

Fall is the season to support your Lungs + Large Intestine—your body’s protective organs. 🍂 Here’s how to stay resilient:

✅ Breathe deeply with intention
✅ Eat warm, fiber-rich seasonal foods
✅ Dry brush & sweat to release toxins
✅ Sleep earlier as the days shorten
✅ Try acupuncture & herbal medicine
✅ Allow yourself to release grief

Want more tips? Read the full blog post here: https://tinyurl.com/3tz5hbth

11/26/2025

In Chinese Medicine, fall is linked to the metal element and the paired organs of the Lungs and Large Intestine. Together, they form your protective shield against seasonal illness.

When strong, they create Wei Qi, your body’s natural defense. When weakened, you may feel more vulnerable to colds, digestive sluggishness, or even grief.

This season, strengthen your defenses with breathwork, warming foods, acupuncture, and herbal medicine.

👉 Read the full blog post to learn more: https://tinyurl.com/3tz5hbth

11/24/2025

In Traditional Chinese Medicine, autumn is the time to focus on supporting your Lungs, the body’s delicate, protective organ. Here’s why:

✅ The Lungs generate Wei Qi (your immune defense)
✅ Strong Lungs = fewer colds, flus, and allergies
✅ Weak Lungs = more vulnerability to illness, fatigue, skin issues, even emotional heaviness

Curious about how to support your lungs this fall? Learn more in our latest blog post: https://tinyurl.com/4bhvrzxh

11/20/2025

Bell’s Palsy can be frightening. It often appears suddenly, with facial weakness, drooping, or difficulty smiling, blinking, or speaking. While many cases improve over time, the journey can feel overwhelming and isolating.

At Integral Alternative Medicine, we use acupuncture and holistic therapies to:
✨ Support nerve regeneration
✨ Improve circulation and muscle function
✨ Reduce inflammation
✨ Promote relaxation and overall healing

Our approach treats not just the symptoms, but the whole person—helping restore balance, confidence, and quality of life.

You don’t have to navigate Bell’s Palsy alone! Reach out today to learn how we can support your healing: http://www.integral-clinic.net/contact

11/18/2025

Did you know autumn is considered the season of the Lungs in Chinese medicine? 🍂

The Lungs are called the “delicate protective organ” because they connect us directly with the outside world through every breath. When strong, they create Wei Qi, your body’s first line of defense against colds, flus, and allergies.

But when weakened by grief, stress, or seasonal changes, you may find yourself more vulnerable to illness, fatigue, or even skin issues.

This fall, give your Lungs the support they deserve. Acupuncture, herbal medicine, and even simple breathwork can help strengthen your immunity and keep you resilient as the weather shifts.

👉 Read the full post to learn more about how to nourish your Lungs this season. https://tinyurl.com/4bhvrzxh

11/14/2025

We all have patterns we wish we could change… smoking, drinking, or other habits that feel bigger than willpower.

The truth is, most habits live in your subconscious mind. That’s why willpower alone so often fails. It’s like trying to reprogram a computer by pressing the keys harder.

Hypnosis offers a new way.

In a relaxed, focused state, you can access your subconscious, release old triggers, and create healthier patterns that actually stick.

At Integral Alternative Medicine, hypnosis isn’t about force, it’s about aligning your mind, body, and spirit so change feels safe, natural, and lasting.

You don’t have to feel trapped by old habits. You can step into freedom and create a life that feels balanced and fully yours.

👉 Ready to break free? Book a free consultation today: http://www.integral-clinic.net/contact

11/12/2025

At Integral Alternative Medicine, we believe true healing begins by treating the whole person: Mind, body, and spirit.

With over 30 years of combined Western medical training and Eastern healing expertise, Dr. Maria Cristina provides compassionate, personalized care through:
✨ Acupuncture
✨ Herbal medicine
✨ Hypnosis & coaching
✨ Energy healing

Whether you’re navigating chronic pain, digestive issues, stress, or life transitions, we’re here to help you find balance, resilience, and renewed energy.

Ready to start your healing journey? Reach out today to schedule a consultation: http://www.integral-clinic.net/contact

11/11/2025

Living with nerve pain can feel overwhelming. Burning, tingling, numbness, or shooting pain can affect your sleep, mobility, and quality of life.

At Integral Alternative Medicine, we use acupuncture and holistic therapies to calm the nervous system, improve circulation, and restore balance. Helping reduce neuropathic pain naturally and without heavy reliance on medication.

You don’t have to live in constant discomfort. Reach out today to learn how we can support your healing journey: http://www.integral-clinic.net/contact

09/25/2025

If you’ve been told there are no options left for your endometriosis pain, there is still hope.

Jessica once believed she would live in agony forever. Today, with integrative care at Integral Alternative Medicine, she sleeps better, digests better, and no longer dreads her cycle.

You don’t deserve to “just deal with it.” You deserve more than pain, you deserve your life back.

👉 Read the full story on our blog and book a consultation today: https://tinyurl.com/3zd9ce74

09/23/2025

Many women with chronic illnesses feel unseen.

You follow every medical recommendation, but the fatigue, the pain, the anxiety… they’re still there. That’s where complementary care comes in.

At Integral Alternative Medicine, we work alongside your medical team with acupuncture, herbal medicine, hypnosis, and holistic coaching to help you feel supported, balanced, and truly heard.

✨ You don’t have to go through this alone. Book your consultation: integral-clinic.net/contact

09/19/2025

“For the first time in over a year, I wasn’t screaming in pain.” 💬

Jessica lived with endometriosis pain so severe that she spent more than half of every month in agony. Doctors told her she had no options left. She felt hopeless, until she found Integral Alternative Medicine.

Through a personalized plan of acupuncture, herbs, hypnosis, and nutritional guidance, Jessica’s life transformed. Her pain lessened, her sleep improved, and her energy returned.

“Dr. Torres has given me hope again. I believe she can change your life if you let her.”

✨ Read Jessica’s full story on the blog: https://tinyurl.com/3zd9ce74

Address

1609 Sherman Avenue Ste 205
Evanston, IL
60201

Opening Hours

Tuesday	10am - 6pm
Thursday	9am - 5pm
Friday	10am - 5pm
Saturday	9am - 5pm

Website

https://www.integral-clinic.net/

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Our Story

After many years in the western medicine world, Cristina Torres turned to a holistic approach with Traditional Chinese Medicine. She is a health consultant, providing acupuncture treatments and Chinese herbs consultations to the Chicago community. We believe that every patient deserves personalized treatment, we listen and come up with a plan to support your health and wellness goals. Take control of your health!