NIA Wellness Oasis

12/15/2025

December is almost booked! We have one massage available tomorrow at 11:15 am DM if interested.

12/11/2025

What my clients say…

This one is in my top 10, and from a client I see regularly. I am always amazed and honored to hear such affirming words.

December is almost booked! I have 2 one-hour openings on 12/30 at 9 am and 10:15 am.

Book at Niaoasis.com

Gifts certificates are available!

11/29/2025

Listening to Malte Marten live today 💆🏽‍♀️ What a treat!

🎵 Join Handpan Heaven (Our Black Friday Community Event):https://www.maltemartenmethod.com/handpan-heaven-2025Handpan Heaven is our biggest celebration of t...

11/24/2025

If you know me, you know how much I’ve fallen in love with this instrument!

The Handpan produces an amazing meditative sound.

will be live-streaming his concert from Hamburg, Germany for free November 29th.

When you register using my link, it will increase my chances of winning one of these beautiful instruments.

My link is in my bio. Please register and join me in the live!

For my current clients, I’ve added his new music to my Nia Wellness Oasis play list. I think you’ll love it!

Subscribers, check your email for the link!

https://m.maltemartenmethod.com/ref/69246bea51708M

11/07/2025

Reset your nervous system.
Booking fast.
Niaoasis.com

11/07/2025

Hey Evanston! We’ve moved into !!

Get TLC for your body and nervous system Tuesdays 9am-4pm.

Mondays we are available for corporate chair massage and virtual health and wellness coaching.

Book your TLC at Niaoasis.com
Appointments available 11/11!

11/02/2025

I am grateful to for a small business grant that enabled me to purchase a new massage chair! Today I created a personalized relaxation experience for a new client!

I was surprised by the amazing space as well as the bonus appreciation gift!

Thank you for telling the community about Nia Wellness Oasis!

Thank you for your amazing support at

09/19/2025

It’s called trigger point therapy. AKA “Good pain”. Some say it ”hurts so good”.

🟢 We treat trigger points by maintaining firm pressure on a muscle knot for a certain amount of time.

🟢 That pressure produces a temporary sometimes painful sensation that when treated properly, fades away, leaving you feeling better than ever, and most often pain free.

🟢 You are always in control of the pressure and the pain level is usually a 4-6 on a 10 pt scale.

🟢 Your only job is to breathe deep which makes our job easier by bringing oxygen to your muscles to help them relax, communicate if the pressure is too much, and experience the pain melting away.

🤓 Trigger points can have referral PATTERNS, which means there is an expected and repeated path where the pain travels, and any great therapist knows where that path leads 🛣️. The path to Misery for their clients.

🤓 Trigger points in the shoulders (upper traps) can cause tension headaches around the ears 👂 in a question mark ❓ pattern, trigger points in the neck (SCM or sternocleidomastoid) can cause eye twitching, trigger points in the back of your shoulder, underneath the shoulder blade (infraspinatus) can cause pain all the way down to your arm and tingling in the hand and can be mistaken often for tennis elbow 🎾 or carpal tunnel.