Mary Ellen Ziliak

Mary Ellen Ziliak We can all live life well by balancing body, mind, and spirit. As a nurse educator, my passion is to

07/26/2024

I scrolled through the first 100 fb posts for me and not one is from a friend. What gives?

Our view for the week. Just perfect!
11/04/2022

Our view for the week. Just perfect!

That day, the Park Ranger at Mt Ranier saw my cane and unsteady gait, my tip of the iceberg. He shook his head and tried...
03/31/2022

That day, the Park Ranger at Mt Ranier saw my cane and unsteady gait, my tip of the iceberg. He shook his head and tried to talk me out of the 6 mile hike. His doubt was the added fuel I needed to make that joy-filled journey with daughter Liza. I’m blessed to be high functioning after 25 years of living with Multiple Sclerosis. Not everyone with MS is that lucky. Remember, looks can be deceiving with this chronic illness that affects 1 million in the US. This last day of MS Awareness month, I wish all who live with the hidden challenges of MS a good day and a life of joy!

PM me in facebook Messenger
http://m.me/LivingLifeWellAtZLake

🧡 March is MS Awareness Month. 🧡It’s estimated 1 million people in the US live with this challenging immune-mediated di...
03/09/2022

🧡 March is MS Awareness Month. 🧡
It’s estimated 1 million people in the US live with this challenging immune-mediated disease. Being two of those people, Dr Rick Yeager and Mary Ellen Ziliak RN are giving away a signed hardback copy of their Amazon best-selling book, MS: Beyond the Red Door. To enter the drawing just join the VIP group by clicking on the link below. You’ll have a chance to win this book about multiple sclerosis while also having access to positive thoughts about good health and living life well.
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https://www.facebook.com/groups/321523406311451/
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VIP Group At Z-Lake with Mary Ellen Ziliak RN. You can PM Mary Ellen in facebook Messenger
http://m.me/LivingLifeWellAtZLake

My morning cup of Java, overlooking Z-Lake, is a bit different now. I’ve switched to h**p infused coffee that has a full...
03/09/2022

My morning cup of Java, overlooking Z-Lake, is a bit different now. I’ve switched to h**p infused coffee that has a full serving of CBC, containing the Bliss molecule. What I’ve noticed drinking my cup of Happy in the morning: ☕️

• 1 cup Happy coffee satisfies me, instead of my normal 2-3 cups
• the medium roast is velvety smooth
• Happy powder sticks pack easily in purse, computer bag, console, or luggage
• Happy dissolves instantly, hot or cold
• nothing beats starting the day with a cup of happiness 😀

What might make it even better?
😎 Spring weather so it’s warm enough for me to drink my cup on the deck! ☀️

Want to join me and give CBD coffee a try? I’m taking orders now. Perfect timing, I’ll even pay for SH on your first order!

PM me in facebook Messenger
http://m.me/LivingLifeWellAtZLake

Today is the first day of MS Awareness Month and I am just one face of MS. I know we have several people here living wit...
03/02/2022

Today is the first day of MS Awareness Month and I am just one face of MS. I know we have several people here living with Multiple Sclerosis. What's one thing you wish more people understood about living with ?

PM me in facebook Messenger
http://m.me/LivingLifeWellAtZLake

What I’ve noticed drinking my cup of Happy in the morning: ☕️• 1 cup Happy coffee satisfies me, instead of my normal 2-3...
02/24/2022

What I’ve noticed drinking my cup of Happy in the morning: ☕️

• 1 cup Happy coffee satisfies me, instead of my normal 2-3 cups
• the medium roast is velvety smooth
• Happy powder sticks pack easily in purse, computer bag, console, or luggage
• Happy dissolves instantly, hot or cold
• nothing beats starting the day with a cup of happiness

PM me in facebook Messenger
http://m.me/LivingLifeWellAtZLake

What a privilege it’s been sharing thoughts on what living life well means to each of us. Thank you so much for popping ...
02/01/2022

What a privilege it’s been sharing thoughts on what living life well means to each of us. Thank you so much for popping in, commenting, and sharing.

Although our Glow 22 Party is wrapping up, our discussions on health and wellness have only just begun. You’ll now have access to my VIP Group. I’ll continue to post helpful health tips. And of course, I’ll be sure to include more musings from Z-Lake with Roger, Flash, and me. Please, join us when you can. Ciao friends!

PM me in facebook Messenger
http://m.me/LivingLifeWellAtZLake

Address

Evansville, IN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm

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