Rebecca Sturgis, Licensed Massage Therapist

11/14/2025

11/13/2025

I still have an open appointment for tomorrow! Come sang this!ĺ

11/12/2025

Who got to see the aurora last night? Post your pics below 🌌🌠 If you missed it last night, you'll have another chance to see it tonight!

11/11/2025

Honoring all who have served! Thank you for your service.

11/10/2025

It’s officially hot stone weather — when the only thing better than a cozy blanket is a few perfectly heated rocks melting your stress away. 🔥💆‍♀️ Warm up, chill out.

11/10/2025

Here are my upcoming available appointments for the week. Please call 812-471-4990 to reserve your appointment with me.

11/08/2025

Self care tip: I love using the sauna. The sauna is a great place to be for the cold snap we have coming too!🔥

Occasionally, we like to feature some self-care tips from our friends at our sister company, Ahh Spa. Rebecca is a massage therapist and has also been a guest instructor for our aromatherapy class!

Here’s one of her favorite ways to stay well:
“I’m a massage therapist passionate about holistic wellness, and I use the sauna regularly to ease muscle tension and restore balance to both body and mind. Just 15–20 minutes a few times a week can make a noticeable difference in how you feel. Regular sauna use helps promote circulation, reduce muscle tension, and support the body’s natural detoxification process.”

Call Ahh Spa to try the sauna out for yourself or to book a massage with Rebecca (or both) by calling 812-471-4990!
You can also call us to set up a tour of our facility and learn more about becoming a massage therapist in 2026!

11/05/2025

✨ New Certification Announcement! ✨

I’m excited to share that I have officially completed my in-person training in Lymphatic Drainage & Scar Tissue Release! This gentle, specialized modality will be available in my practice in the coming weeks. 🤍

What is Lymphatic Drainage?
Lymphatic drainage is a light-pressure, technique designed to encourage healthy movement of lymph fluid throughout the body. Your lymphatic system plays a key role in immune function, detoxification, and fluid balance — like the body's natural cleansing and defense system.

Benefits of Lymphatic Drainage Include:
✅ Reduced swelling & inflammation
✅ Improved immune function
✅ Enhanced detoxification & circulation
✅ Reduced pain & tension
✅ Calming effect on the nervous system
✅ Support for healing and tissue mobility after surgery or injury

When is Lymphatic Drainage Helpful?
🌿 General wellness & immune support
💧 Post-operative recovery (low-pressure & safe for surgical healing)
♻️ Chronic stress or fluid retention
🦵 Lymphedema or compromised lymphatic function
⚡ Slow healing, fatigue, or inflammation-based conditions
💪 After injury or with scar tissue restrictions

This technique is soothing, nurturing, and safe for many individuals, especially those looking for a gentler healing approach.

If you're interested in supporting recovery, reducing swelling, or simply boosting wellness in a restorative way, I’d love to share this powerful work with you. 🌸

📩 Stay tuned for booking your session or message me to learn more!

11/03/2025

Here is my upcoming availability for this week! Message me directly or call 812-471-4990 to reserve your appointment with me.

10/31/2025

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