Everett Spine & Rehab

Everett Spine & Rehab We specialize in auto / work / sports injuries by integrating chiropractic, physical therapy, massage

Whether you suffer from acute or chronic pain due to a personal injury or have medical conditions you prefer to treat holistically, Everett Spine & Rehab Clinic has treatment options to bring you relief. When you see us for a no-obligation consultation, our doctors and therapists will explain how chiropractic, physical therapy and massage and non-invasive spinal manipulations can relieve a variety of painful conditions and promote overall better health. Each patient receives condition specific advice and a proposed treatment plan from our team of experts during their consultation.

Your future self will thank you for today’s small reset.A few minutes of movement, a posture check, and a little recover...
03/27/2026

Your future self will thank you for today’s small reset.

A few minutes of movement, a posture check, and a little recovery work now can save you from bigger flare-ups later. If your back, neck, or shoulders have been feeling “off,” we’re here to help with chiropractic care, physical therapy, and massage therapy in Everett—also serving Lynnwood, Mukilteo, and Mill Creek.

Save this for your Spring reset 👇A happier back + neck doesn’t require a full workout—just 5–7 minutes, 4–5 days a week....
03/25/2026

Save this for your Spring reset 👇

A happier back + neck doesn’t require a full workout—just 5–7 minutes, 4–5 days a week.

✅ 1 min brisk walk (warm-up)
✅ 1 min cat–cow (easy spinal motion)
✅ 1 min hip hinges (10 slow reps)
✅ 1 min doorway chest stretch (opens shoulders)
✅ 1 min chin tucks + shoulder blade squeezes (posture reset)
✅ 1–2 min glute bridges (10 reps)

Consistency matters more than intensity.

Want help customizing a plan for your back pain, neck pain, sciatica, or whiplash? Message us to schedule in Everett—serving Lynnwood, Mukilteo, and Mill Creek too.

Absolutely grateful for words like these. After an auto accident, finding the right care close to home can make such a d...
03/24/2026

Absolutely grateful for words like these. After an auto accident, finding the right care close to home can make such a difference, and we are so thankful this patient trusted our team through the recovery process. It means so much to hear that Dr. Gill, Dr. Sapida, Vina, and our front office team helped make treatment, scheduling, and support along the way such a positive experience.

Thank you for your trust, your kind recommendation, and for allowing us to be part of your recovery journey.

Chiropractic care is available at Everett Spine & Rehab.Gentle adjustments can support spinal mobility, posture, and inj...
03/22/2026

Chiropractic care is available at Everett Spine & Rehab.

Gentle adjustments can support spinal mobility, posture, and injury recovery—especially when combined with physical therapy and massage. If you’re dealing with back pain, headaches, or stiffness after an auto or work injury, we can build a plan that fits your schedule. Serving Everett, Lynnwood, Mukilteo, and Mill Creek.

Spring is a great time to reset, refresh, and refocus on how your body feels. Whether you are getting back to walking, g...
03/20/2026

Spring is a great time to reset, refresh, and refocus on how your body feels. Whether you are getting back to walking, gardening, workouts, or just spending more time on the go, taking care of aches, stiffness, and tension now can help you move into the season feeling your best.

Not all auto injuries show up right away. Pain, stiffness, headaches, or limited movement can appear hours or even days ...
03/18/2026

Not all auto injuries show up right away. Pain, stiffness, headaches, or limited movement can appear hours or even days after an accident. If you are dealing with symptoms after a crash, reach out to us to learn how we may be able to help support your recovery.

A tiny nutrition upgrade that feels easy to stick with: keep a simple “topper” in your fridge. Pumpkin seeds, sunflower ...
03/16/2026

A tiny nutrition upgrade that feels easy to stick with: keep a simple “topper” in your fridge. Pumpkin seeds, sunflower seeds, chopped nuts, feta, h**p hearts, or berries can make an ordinary meal feel fresh in about 5 seconds. It’s a simple way to add more variety without changing your whole routine.

Better sleep = better recovery. When you sleep well, your body can calm inflammation, repair tissue, and reset for the n...
03/13/2026

Better sleep = better recovery. When you sleep well, your body can calm inflammation, repair tissue, and reset for the next day. If pain is interrupting your rest, our Everett team can help with chiropractic care, physical therapy, and massage to support healing.

Meet the doctors behind your care.Dr. Sapida brings 20+ years of experience and has treated more than 1,100 patients. Dr...
03/13/2026

Meet the doctors behind your care.

Dr. Sapida brings 20+ years of experience and has treated more than 1,100 patients. Dr. Gill brings 25+ years of experience and has treated more than 6,000 patients. Together, they bring years of hands-on knowledge, personalized care, and a strong commitment to helping patients in Everett and surrounding areas feel and move better.

Lower leg + foot dry needling can help release tight, overworked muscles, improve circulation, and support recovery for ...
03/12/2026

Lower leg + foot dry needling can help release tight, overworked muscles, improve circulation, and support recovery for issues like plantar fasciitis. If you have stubborn foot or calf pain, this may be one more way to help you move more comfortably.

Small desk tweaks can make a big difference. Try this quick setup fix: monitor at eye level, elbows at 90°, and feet fla...
03/11/2026

Small desk tweaks can make a big difference. Try this quick setup fix: monitor at eye level, elbows at 90°, and feet flat on the floor. If neck, shoulder, or low back tension keeps coming back, our Everett team can help with chiropractic care, PT, and massage.

Need an adjustment? Come see us--walk-ins are welcome! Our new patient special is for uninsured patients. Questions? Cal...
03/08/2026

Need an adjustment? Come see us--walk-ins are welcome! Our new patient special is for uninsured patients. Questions? Call us at 425-347-8614 everettspinerehab.com

Address

927 128th Street SW Ste B
Everett, WA
98204

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14253478614

Website

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Everett Spine & Rehab

Everett Spine & Rehab is the one-stop health clinic for people in Everett and the surrounding areas looking to treat pain in their necks, backs, and extremities. Our team is dedicated to giving you the best through our five core focuses: chiropractic treatments, physical therapy, massage therapy, acupuncture, and naturopathic medicine. Our expertise allows us to help patients seeking relief from auto accidents, work-related injuries, and those who want to simply improve their general wellness. So, if you live in Lynnwood, Mill Creek, Mukilteo, or anywhere else in Snohomish County, you’ll find that we have everything you need to get back to being pain free.