ProCare Physical Therapy

03/17/2026

Your health isn’t luck—it’s a choice… including where you go for physical therapy. 🍀

With Direct Access, you can choose ProCare Physical Therapy first—no prescription needed in most cases and no extra wait to start feeling better! Take control of your recovery and call our clinic today to schedule your evaluation.

03/15/2026

We had a great afternoon at the Southern Blair Senior Center sharing fall‑prevention education, balance tips, and home safety ideas, then finishing with a fun game of bingo. It was the perfect mix of learning and social time to help our seniors stay safe, confident, and connected.

If your organization would like our team to visit, send us an email at erica.stopp@procarebetter.com

03/14/2026

Occupational therapy isn’t just rehab – it’s getting you back to the activities that matter most.

Whether you’re recovering from surgery, an injury, or overuse, our upper extremity specialists target shoulder, elbow, wrist, and hand problems so you can dress, drive, type, cook, and play with less pain👏

Visit https://nuvi.me/lc8fxw to schedule your appointment or to learn more!

03/13/2026

👀2 Months in a row?!?! Did we have that on our bingo card? We promise there will be no crazy shenanigans in the clinic today 😉. Only good, wholesome rehabilitation fun... Happy Friday and good luck out there!

03/13/2026

In Physical and Occupational Therapy, consistency beats intensity every time.
It’s not about the “perfect” workout—it’s about showing up, doing your exercises, and letting small gains add up over time. Your future self will thank you for the work you put in today.

🗓 Keep your appointments
🏠 Do your home exercises
💬 Ask questions when you’re stuck

Ready to get consistent with your recovery? ProCare PT is here to help.

03/11/2026

ProCare Physical Therapy Glendale was honored to spend the day with the members of Houtzdale Senior Center talking all about falls and balance!

We discussed common reasons falls happen, simple home safety changes, and easy exercises to build strength, confidence, and stability. Our therapists also answered questions about dizziness, unsteadiness, and when physical therapy can help keep you safely on your feet.

Thank you to Houtzdale Senior Center for welcoming us and to everyone who participated, shared their experiences, and tried a few new balance moves with us.

If you or a loved one feel a bit unsteady, ProCare Physical Therapy offers a specialized Falls & Balance program to help you stay active and independent.

03/10/2026

Chronic pain been hanging around like that one guest who won’t leave the party?

Thanks to Direct Access, you can often start PT at ProCare without a prescription or referral—aka no extra hoops, just help.

If your back, neck, or joints have been complaining more than you do on a Monday, it’s time to let our movement experts take a look. Visit https://nuvi.me/8iie1e to see if Direct Access works with your insurance and snag your eval spot!

03/08/2026

Did you know we offer way more than ‘just PT’? At ProCare, our rehab team works together to support you from head to toe and across every stage of life.

We offer:
PT - OT - Speech (adult and pediatric)
Adult neuro rehab
Early Intervention
Pelvic floor & vestibular therapy
Lymphedema care
Workers’ comp and return‑to‑work programs
and MORE!!!

From dizziness and balance issues to pelvic pain, lymphedema, stroke recovery, and work injuries, we’re here to help you get back to the life you love💙

Visit https://nuvi.me/7a9h2v to book your visit today!

03/06/2026

03/04/2026

Procare…The team that makes “going to PT” the best part of your week👏

Come see what it’s like to be surrounded by a team that cheers you on, makes you smile, and keeps you motivated every step of the way💙

03/03/2026

Join us for breakfast and leave with strategies to protect your team and your bottom line.

🍳 Workers’ Comp Breakfast Seminar
Hosted by: ProCare Physical Therapy

Perfect for: HR leaders, safety managers, risk managers, and business owners who want fewer injuries, lower costs, and healthier employees.

✅ Light breakfast provided
✅ Free to attend, registration required

👉 Reserve your seat: 814.932.6487

03/02/2026

Five-star feedback like this truly makes our day. Thank you for trusting our team and for taking the time to share your experience – it means the world to us and keeps us striving to serve you even better every visit
⭐️⭐️⭐️⭐️⭐️

02/28/2026

Healing isn’t “one and done” – it’s a process.
Every PT visit builds on the last one to improve strength, mobility, and confidence in your body so you can move with less pain and more freedom.

When you skip appointments, progress stalls and recovery often takes longer (and can even cost more in the long run due to delayed healing or extra care).​

Show up for your future self – your consistency today is what gets you back to work, sports, and daily life tomorrow.

02/27/2026

💪 Pre-hab before the op!

Did you know rehab before surgery—known as Pre-hab—can make a huge difference in your recovery?

✅ Builds strength and mobility before surgery
✅ Speeds up recovery time
✅ Improves surgical outcomes
✅ Reduces pain and complications afterward

Think of it as training for your comeback! 🏃‍♀️💥

If surgery is in your future, don’t wait—talk to your PT about starting a personalized pre-hab program today.! 814.695.2923 or visit https://nuvi.me/kvtquj to schedule your appointment!

02/26/2026

When you're ready, we'll be here to support you. Give us a call N/A or visit us online for more information about our services.

02/24/2026

When an employee gets hurt on the job, physical therapy is often the key to a safe, successful return to work. PT helps injured workers reduce pain, rebuild strength, and restore function so they can get back to doing their job safely and confidently.

But PT isn’t just reactive—it’s preventative. By identifying movement issues, poor body mechanics, and job-specific risk factors early, physical therapists can help employers and employees reduce the chance of injury in the first place. This can include onsite ergonomic assessments, education on safe lifting and positioning, and individualized exercise programs to keep workers strong and resilient.

To learn more about the benefits of partnering with ProCare or if you just want to learn more about maintaining a safe and sustainable work environment for your employees-join us for our worker’s compensation breakfast seminar! Call to reserve your spot today!

02/23/2026

Regaining your voice. Reclaiming your movement. Living life on your terms again. 💪🗣️

At ProCare, we specialize in compassionate, personalized care for adults navigating neurological challenges. Our expert teams provide:
• Targeted neuro physical therapy to rebuild strength, balance, mobility, and confidence after stroke, brain injury, Parkinson's, MS, and more
• Specialized adult speech therapy to address aphasia, dysarthria, cognitive-communication changes, swallowing difficulties, and voice issues
Every step (and every word) forward is a victory worth celebrating. Recovery isn't just possible—it's personal, and we're here to walk (and talk) it with you.

Ready to take the next step? Visit https://nuvi.me/1rhk3q to schedule your appointment or call 814.205.1404

02/22/2026

⭐️⭐️⭐️⭐️⭐️

02/20/2026

🚨 Skip the wait—skip the referral!🚨

In Pennsylvania, you have Direct Access to physical therapy! That means you can come see us TODAY for evaluation and treatment without needing a doctor's referral first.

Got lingering back pain? Shoulder acting up after pickleball? Knee giving you trouble on your runs?

Start feeling better FASTER—call ProCare today! 814.695.2923

02/19/2026

We were mostly looking forward to watching bobsledding (which WOW 👀- didn't have that on the BINGO card), but the Mogul Skiing ⛷️ was really interesting. We really enjoyed watching them. What did you enjoy? Let us know or vote at https://nuvi.me/iii8br

02/18/2026

Office Olympics at our Valley View “Specialty Clinic” 🎉

The competition was fierce, the laughter nonstop, and the teamwork inspiring! Our amazing staff went head-to-head in this year’s Office Olympics, featuring fun, kid-friendly challenges that brought out everyone’s playful side. 🏃‍♀️🧠✨

It was the perfect way for our therapists to celebrate what they do best — turn movement, communication, and connection into meaningful moments. 💬💪

This energetic staff is not only skilled in office Olympic Games but also specialize in:

*Adult Neuro
*Adult speech
*Pelvic floor rehab
*Vestibular rehab
*Sensory integration
*Early intervention
*Pediatric PT, OT, and speech

02/16/2026

💭 Communication, balance, movement-they’re all part of feeling like YOU again. ProCare’s team of PTs, OTs, and Speech Therapists helps adults rebuild confidence after stroke, brain injury, or other neurological challenges.

Let’s get you back to doing what you love-one step, one word, one win at a time.

👉Ready to start? Give us a call at 814.205.1404 or visit https://nuvi.me/l709oz to request an appointment today!