Get Your Mind Right Therapy Services

03/11/2026

ONLY 2 space available!

Tonye Denise Lattimore, . MS (Master of Science), Purdue University. Accepts Aetna, Aetna, Aetna, Ascension (SmartHealth), Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Carelon Behavioral Health, Carelon Behavioral Health, Horizon Blue Cr...

02/05/2026

I don’t chase attention.
I let the outfit speak. 
Not dressing for anyone.
Not shrinking for anyone.
Just showing up as me. 💅🏽✨

02/03/2026

If seeing your therapist on social media bothers you, this post is for you.

Your therapist doesn’t stop being human when they leave the office.
Some people want their therapist to exist only in the therapy room—and that’s okay. Therapy should feel safe, focused, and about you. If seeing your therapist online feels uncomfortable, choosing someone else makes sense.
I’m not crossing boundaries or turning therapy into entertainment. I’m simply showing up as a real human outside the office.
For the people who resonate with my work, this doesn’t take away from my professionalism—it adds to it.
Ethical. Grounded. Human.
If this isn’t for you, that’s okay too.
There’s room for many styles. This one just happens to be mine.

02/02/2026

Motivation Monday!

02/02/2026

This mindset shift will change your month...your life!

Watch and save this reel to start the change you've always wanted ❤️

01/31/2026

Things this month reminded me (again): ⬆️

Save this if you’re entering the next month softer, wiser, and stronger 💫

01/30/2026

“Strong people ask for help.”
That’s not weakness. That’s growth. 🤍

01/29/2026

You don’t need perfect.
You need progress.
One small step today is enough.
👉 Save this for later
💬 Comment “START” if you’re taking action today
🔁 Share this with someone who’s overthinking

 
 
 
 


01/28/2026

Pause. This is your reminder:
You don’t need to rush your growth.
Be patient with yourself.

✨ Save this for the days you forget.

01/27/2026

Getting your mind right isn’t just about changing thoughts. It’s also about helping your body feel safe.

Healing doesn’t always look big. Sometimes it’s taking a breath instead of reacting. Resting without guilt. Saying no when you need to.

Those small moments matter. Each one is progress.

Which part did you need today?

Save this for the days it feels slow. You’re doing better than you think. 🤍

01/26/2026

Happy Monday! I am becoming, one day at a time. #ᴍᴏɴᴅᴀʏᴍᴏᴏᴅ

01/25/2026

Happy Sunday, people!