12/29/2025
⚡️Energy Update: 18 Solar Flares | Nervous System Overload & Body Symptoms
Yesterday, we experienced 18 solar flares, and many people are feeling the effects today — especially those who are highly sensitive or energetically attuned.
Solar flares carry intense electromagnetic energy that can be overwhelming to the nervous system, particularly when the body hasn’t fully integrated previous waves.
Common symptoms right now may include:
• headaches or head pressure
• nausea or digestive discomfort
• fatigue or heaviness
• brain fog
• heightened sensitivity or irritability
• disrupted sleep
I personally woke up with a headache this morning, and many others are reporting similar experiences. These sensations are not “random” — they’re signs that the nervous system is working to recalibrate and regulate under heightened solar activity.
What can help right now:
• Grounding (bare feet on the earth, nature, stillness)
• Lemon balm tea to calm the nervous system
• Somatic movement or gentle stretching
• Deep breathing and slowing your pace
• Reducing stimulation when possible
This is not a time to push — it’s a time to support your body, regulate your system, and allow integration.
If solar activity consistently impacts your body or nervous system, I offer Quantum Soul Healing Sessions to help regulate overstimulation, clear energetic overload, and support nervous system balance during intense energetic periods.
🔗 Explore sessions & offerings:
https://linktr.ee/higherspiritualhealing
With Love,
Shey 🦋