Terri Lundquist Coach

Terri Lundquist Coach ✨ Soul-led guide | Shamanic pathways
🎶 This is not work — it’s sacred service
🌿 Expansion • Awakening • Inspiration
📧 Email: terri@terrilundquist.com

Who says happy hour has to mean noise, rush, or escape?What if it became a sacred pause — a quiet celebration of being a...
11/12/2025

Who says happy hour has to mean noise, rush, or escape?

What if it became a sacred pause — a quiet celebration of being alive? 🌿

This National Happy Hour Day, I’m raising my glass (of herbal tea 😉) to stillness, gratitude, and presence.

Our joy doesn’t have to be loud to be real.

Sometimes the most radiant happiness comes in whispers —
in candles lit, hearts open, and souls exhaling in peace.

Take a moment tonight to craft your own Sacred Happy Hour.

Light a candle. Breathe. Savor the beauty of right now.

Here’s to the simple joy of being. ✨

Today we pause to honor all who have known the ache of service, the heaviness of trauma, and the sacred courage it takes...
11/11/2025

Today we pause to honor all who have known the ache of service, the heaviness of trauma, and the sacred courage it takes to heal. 🕊️

Veterans Day is more than remembrance — it’s a call to collective compassion.
To hold space for those rebuilding their spirit.
To remember that peace begins within each of us.

If you or someone you love is still walking the long road of recovery, may you be surrounded by gentleness today.
May your heart find rest.
May your spirit remember its own light.

Because healing — like peace — starts from the inside out. 🤍

11/10/2025

💫 One thing I see often with new tarot readers:
Waiting to “know it all” before trusting their own inner guidance.

You don’t need to memorize every card or feel perfectly ready. Tarot is meant to be intuitive, alive, and deeply personal.

In my courses, you’ll be guided to connect with your cards from a place of confidence and clarity—whether you’re just beginning or deepening your practice.

Step into your cards as a trusted guide, and let your intuition lead the way. 🃏
Link in bio to begin your journey.

Everyone already carries the answers they’re seeking. My role is simply to hold space, help them trust their inner knowi...
11/09/2025

Everyone already carries the answers they’re seeking. My role is simply to hold space, help them trust their inner knowing, and witness them step into their power.

Those moments when old stories dissolve, intuition rises, and clarity blooms — that’s why I do this work. It never stops being magical. ✨

If you’ve been feeling called to reconnect with your own deep wisdom, take a moment today to pause, listen, and honor what’s already within you.

Tap the link in bio to explore ways to reconnect with your own inner knowing. Your answers are waiting.

11/07/2025

The shadow was never the enemy.

It’s the part of you that learned to hold what once felt too heavy to feel.

When you’re ready to stop running and start remembering, I’ll walk beside you.

This is sacred, trauma-informed work — heart-led, embodied, and real. It’s not always light, but it leads you home.






The underworld in shamanic practice isn’t a place of fear—it’s the realm of deep wisdom, where hidden truths and ancient...
11/04/2025

The underworld in shamanic practice isn’t a place of fear—it’s the realm of deep wisdom, where hidden truths and ancient allies await.

When you journey with clear intention and an open heart, the underworld reveals what your soul is ready to see.

Have you ever journeyed to meet your spirit guides or ancestors?

So often, we treat stress as something to conquer or avoid — but what if it’s simply a message from your spirit, asking ...
11/02/2025

So often, we treat stress as something to conquer or avoid — but what if it’s simply a message from your spirit, asking you to slow down? 🌿

Stress isn’t failure. It’s a sacred signal.

A whisper from within that says, “Breathe, beloved. You’ve wandered too far from your center.”

Today, on National Stress Awareness Day, I invite you to pause.
Place a hand over your heart.
Feel your breath anchor you back into your body.
Let the Earth remind you: you are safe, you are supported, you are home. 🤍
Even one mindful breath can open the door to peace.

Come back to yourself — softly, gently, now.

As the veil thins, we are invited to pause and remember. All Souls is not just a day on the calendar; it is a sacred doo...
10/30/2025

As the veil thins, we are invited to pause and remember. All Souls is not just a day on the calendar; it is a sacred doorway to honor those who walked before us.

Every ancestor, every beloved who has passed, carries a thread of wisdom and love that still weaves through us. Lighting a candle, setting out a flower, or simply whispering their name into the quiet is a way of saying: you are remembered, you are cherished.

This ritual is not about holding onto grief but about creating a tender space for connection, gratitude, and reverence. When we honor the sacred dead, we also honor the roots that hold us steady and the stories that shaped who we are becoming. 🌹

✨ Tonight, create a small ritual:
Light a candle for your ancestors or loved ones.
Place an offering of water, food, or flowers.
Speak a prayer of gratitude.
Sit in silence and feel their presence.

May this remembrance bring you peace, connection, and a sense of being held by the lineages of love that continue to walk with you. 🕯️

The Aquarius First Quarter Moon calls us to look ahead and embrace innovation ✨. Aquarius energy pushes us beyond the or...
10/29/2025

The Aquarius First Quarter Moon calls us to look ahead and embrace innovation ✨. Aquarius energy pushes us beyond the ordinary, reminding us that change is not only necessary but sacred. This phase is about taking action, even if it feels uncomfortable, and leaning into your unique vision of what’s possible. Progress rarely happens when we cling to the past — it comes when we trust the wisdom of our intuition and the courage of our ideas. Under this moon, reflect on how you can break patterns, step forward, and live more fully aligned with your higher purpose. ♒🌙

Life here in Evergreen, Colorado is full of gentle messengers — the kind you might miss if you’re moving too fast.They l...
10/26/2025

Life here in Evergreen, Colorado is full of gentle messengers — the kind you might miss if you’re moving too fast.
They live close to the earth, teaching through presence rather than power. 🌿

✨ Rabbit moves softly, showing that sensitivity can be strength and that safety often lies in stillness.
✨ Vole works quietly beneath the surface, reminding us that unseen efforts nourish everything that grows.
✨ Wild Turkey walks with grounded gratitude, turning the ordinary into something sacred.
✨ Red-tailed Hawk circles high above, offering the clarity that comes when we rise beyond fear.

Each of them speaks a language older than words — one of trust, rhythm, and reciprocity with the land.

When we slow down enough to listen, we begin to understand:
Not all wisdom comes from the mighty.
Some of it arrives on quiet feet, in small bodies, carrying enormous grace. 🌾

In Norse cosmology, light and dark are not in conflict, they are in relationship. 🌞🌙 Together they form the eternal danc...
10/26/2025

In Norse cosmology, light and dark are not in conflict, they are in relationship. 🌞🌙 Together they form the eternal dance of wholeness, teaching us to live with deeper awareness.

The light invites us into clarity, creativity, and joy. The dark welcomes us into rest, stillness, and mystery. Neither is greater. Neither is lesser. Both are sacred.
When we soften into this truth, we stop struggling against one part of ourselves and begin to live in balance. 💫

Today I invite you to reflect:
✨ Where in your life are you being called to embrace the light?
✨ Where might the shadow be asking you to listen more deeply?
Your journey is whole, and both sides are your guides. 🌌

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Silverhorn Drive
Evergreen, CO
80439

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Creating Connections

I teach people to connect. To connect to their higher selves, to Spirit, to God, to guides, to nature, to the four-leggeds and the winged ones, to the plants and trees, to other humans, to their emotions, and to their dreams. Connections offer hope. In connection we find love, understanding, compassion, joy and health. In connection we find our true selves. I aim to inspire you to find sacredness in the ordinary and to live a spiritual life, connected to source, community, and nature. So you can know your worth and feel loved. It is there that you will find healing, harmony, and happiness.