Wim Hof Method Colorado

09/04/2024

Just 9 more days until the AWAKE Festival and my list of must-see speakers keeps growing! An awesome lineup right here in beautiful Evergreen. You can find me at the Wim Hof tent in the Vendor Village. Stop by anytime or join one of my free 30 minute workshops. Full schedule here:

Check out what Vladi Davtchev will be attending at AWAKE Festival 2024

08/26/2024

Local Friends,

This year, we’re bringing the Wim Hof Method to the AWAKE festival! AWAKE is a three day conscious gathering to restore, rejuvenate and reconnect held in Evergreen on September 13 - 15.

You can find me in the vendor village where I’ll be leading several free mini sessions on the Wim Hof Method. And YES, there will be an ice bath for all who’d like to try it.

Schedule: Wim Hof Method Breathwork and Ice Cold Immersion

Friday Sept 13 at 4:15 pm
Saturday Sept 14 at 9:00 am, 11:00 am, 3:00 pm
Sunday Sept 15 at 11:00 am

https://2024awakefestival.sched.com/speaker/vladidavtchev

08/22/2024

Study shows that Wim Hof Method practice helps people with spinal cord injury.

People with a spinal cord injury (SCI) often experience secondary medical complications. One of the methods that may help to prevent or deal with secondary complications in people with SCI is the Wim Hof Method (WHM) as shown in this study conducted in collaboration with Reade— an expertise center for rehabilitation and rheumatology in Amsterdam.

People with a spinal cord injury (SCI) often experience secondary medical complications. One of the methods that may help to prevent or deal with secondary comp...

08/21/2024

Recently, I had the honor of working with Matrax Europe for a corporate training. The team wanted to learn how to use the Wim Hof Method to increase resilience, manage stress and heighten mental toughness. Thank you Matrax for letting me into your workday!
To learn more about how the Wim Hof Method can boost results for your team or company, let's talk!

08/20/2024

Nice time "chilling" at Boone's Mountain Sports.

04/15/2024

Friends! Join me for Wim Hof Method Fundamentals Course this Friday, April 19 at Studio B in Evergreen.

During this four hour workshop, we'll go over the three pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Mindset. You'll learn how to utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

This workshop is limited in the number of participants, and Studio B's intimate setting will allow us to go deep into your specific goals and situation. Whether you are looking to improve mental or physical performance, improve sleep, boost metabolism, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop is truly life changing.

The program kicks off with an introduction to the Wim Hof Method, followed by a breathing session and concludes with an (optional) ice bath. There is ample room for reflection, and I'll be there to answer questions throughout the workshop

Who is this workshop for?

This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

What you get:

Small group and one on one attention to get the most out of the workshop .
Beautiful setting in the comfort of Studio B

Purchase your ticket here:
https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-evergreen-vladi-davtchev/57929

Discover your inner fire at the Wim Hof Method website. Become happy, strong & healthy with our online courses, workshops, travels & app. Visit us today.

04/08/2024

Thank you Archipelago Denver and everyone who showed up big for Friday's Wim Hof workshop. It was an amazing session and it's an honor working with such an enthusiastic (and brave) group.

04/08/2024

Study published in Nature magazine indicates The effectiveness of the Wim Hof method on cardiac autonomic function, blood pressure, arterial compliance, and different psychological parameters.

The Wim Hof method (WHM) is a multi-disciplinary approach to physical and mental well-being combining cold exposure, breathing exercises, and meditation. This study evaluated the effects of a 15 days WHM intervention on cardiovascular parameters at rest and during a cold pressor test (CPT), as....

04/08/2024

Welcome friends to the Wim Hof Colorado community page. Here you can find inspiration, read the latest news and science, see upcoming events (including locally organized cold plunges) and share your experiences with others. As a certified Wim Hof instructor, I'll be here to answer your questions. All the love, all the power!!