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Coaching Aging Adults

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Evergreen, CO
Coaching Aging Adults

Adjusting to Aging and Retirement. Helping older adults prepare for the future! Retirement and Life Coach

11/11/2025

The Financial Squeeze: Let’s Talk About Money in Grandparenting

In this week’s post, I tackle the conversation nobody wants to have: money. Providing childcare for your grandchildren isn’t “free”—it comes with real costs, emotional weight, and sometimes lost income.

From home modifications to daily supplies, transportation, and even postponed retirement, the expenses add up quickly. And yet, many grandparents feel uncomfortable asking for help or compensation.

I break down practical strategies to protect your finances, set boundaries, and maintain the special bond you have with your grandchildren.

🔗 Read the full article here: https://www.coachingagingadults.com/the-financial-squeeze-lets-talk-about-the-money-conversation-nobody-wants-to-have/

11/07/2025

They say “family is forever,” but traditions need a little help to stick around. 😉
Whether it’s Grandma’s secret recipe or your family’s yearly movie marathon, the best legacies are built from moments that make you laugh, cry, and come back for seconds.

❤️ What’s one tradition that defines your family?

11/05/2025

Family legacy isn’t something we inherit — it’s something we create every day. 💛
It’s in the stories we tell, the meals we share, and the love we pass down.
Traditions don’t have to look the same as they used to — they just have to mean something.

👉 What’s one family tradition you hope never fades?

11/04/2025

Family legacy isn’t just about inheritance — it’s about impact. 🌿

In today’s busy world, it’s easy for traditions to fade and values to get lost in the shuffle. But our stories, rituals, and shared experiences are what keep us grounded across generations.

In my latest post, I explore how families can intentionally preserve their legacy — not by clinging to the past, but by reimagining it for the present. It’s a reminder that legacy isn’t about perfection or wealth — it’s about connection. 💛

👉 How does your family keep traditions alive?

https://www.coachingagingadults.com/creating-a-legacy-how-to-keep-family-traditions-alive/

10/31/2025

✨ Then vs. Now: The Parenting Glow-Up

Then: “Because I said so.”

Now: “Let’s talk about your feelings.”

Then: TV dinners, bike rides without helmets, and “come home when the streetlights turn on.”

Now: Organic snacks, car seat regulations, and Google calendars for playdates.

It’s easy to joke about how different things are—but beneath all the change is progress and perspective.

Modern parents have data. Grandparents have wisdom.

The magic happens when both listen.

Maybe the goal isn’t to pick sides… but to build bridges. 🌉

10/29/2025

🎯 It’s Not About Who’s Right—It’s About Staying Connected

Post Text:
When grandparents and parents clash, it’s rarely about discipline, food, or screen time.
It’s about identity.

Grandparents think: “You’re rejecting how I raised you.”
Parents think: “I’m just trying to do what’s best for my child.”

Both are right.
And both are trying to love the same child the best way they know how.

Maybe the real “modern parenting revolution” isn’t about new rules at all—
It’s about learning to communicate without turning love into a debate. 💞

10/28/2025

👵🏽🤱🏽 “The Great Parenting Philosophy Divide” – Why Everything You Did Is Suddenly ‘Wrong’

Ever felt like parenting rules have changed overnight?
One minute you’re the wise, experienced parent—next, you’re being gently corrected for offering your grandchild a cookie. 🍪

Modern parenting looks drastically different from the way most grandparents raised their kids. But beneath the frustration is something deeper: love, protection, and a desire to do right—both then and now.

In this week’s article, we unpack the “Great Parenting Philosophy Divide”—why it feels so personal, what’s actually changed, and how both generations can stop fighting over snacks and start rebuilding trust.

💬 Let’s talk about how families can stay connected through evolving parenting philosophies.

🔗 Read the full article here » https://www.coachingagingadults.com/the-great-parenting-philosophy-divide-why-everything-you-did-is-suddenly-wrong/

10/22/2025

They say grandparents are a little bit parent, a little bit teacher, and a whole lot of love. 💛

But today’s grandparents are so much more. They’re learning new tech, advocating for their families, and stepping into roles that blend wisdom with adaptability.
Modern grandparenting isn’t about slowing down — it’s about showing up.

👉 What’s one lesson or memory from a grandparent that’s stayed with you?

10/21/2025

👵✨ The Modern Grandparent: More Than Cookies & Rocking Chairs

Grandparents today are rewriting the script. They’re not just the keepers of family recipes — they’re caregivers, mentors, storytellers, and even digital pros. From FaceTiming with grandkids to stepping in as co-parents, they’re shaping the next generation in powerful new ways.

In my latest post, I explore how modern grandparenting blends tradition with innovation, showing that love and connection don’t age — they evolve. 💛

https://www.coachingagingadults.com/the-modern-grandparent-more-than-cookies-rocking-chairs/

09/26/2025

Aging well isn’t about chasing perfection—it’s about creating habits that keep you independent, active, and enjoying life.

Here’s a thought: Every calcium-rich meal (think: yogurt parfait or a serving of leafy greens) and every magnesium-packed snack (hello, almonds and dark chocolate 🍫) is like a deposit into your future quality of life bank account.

Nutrition after 70 isn’t just about food—it’s an investment in:
✨ Stronger bones
✨ A healthier heart
✨ Sharper focus
✨ More energy for the things you love

What’s your favorite go-to healthy meal or snack that makes you feel your best?

09/24/2025

💪 Strong bones, sharp mind, steady energy—after 70, nutrition isn’t just about eating well, it’s about living well.

Did you know?
🔹 Adults can lose up to 8% of muscle mass per decade after 70
🔹 Calcium without enough magnesium can actually harm bone and heart health
🔹 A daily handful of pumpkin seeds = nearly half your magnesium needs

Small food choices today can mean more independence, strength, and joy tomorrow. 🥦🐟🥛

What’s one simple nutrition habit that’s made a difference in your health (or a loved one’s)?

09/23/2025

✨ Reaching your 70s is more than just a milestone—it’s a season of wisdom, experience, and (hopefully) freedom to focus on what matters most. One of those key pillars? Your health.

As we age, nutrition plays a bigger role than ever in maintaining independence, energy, and quality of life. From protecting bone density to supporting heart health and even boosting cognitive function, what we eat truly becomes medicine.

This new guide explores:
✅ Why nutrition needs shift after 70
✅ The critical role of calcium and magnesium
✅ Simple, budget-friendly meal ideas that nourish both body and mind
✅ Practical strategies for staying independent and active through smart food choices

If you—or someone you care about—is navigating nutrition in later life, this article is a must-read. 🍎🥦🐟

Read here:

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Evergreen, CO

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

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+19706700608

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http://www.CoachingAgingAdults.com/

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