A Healthy and Happy You

A Healthy and Happy You Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Healthy and Happy You, Health & Wellness Website, 212 Scotch Road, Ewing, NJ.

This 🤍✨
04/07/2026

This 🤍✨

04/04/2026

If you’re wondering why A Healthy and Happy You is a “wellness studio” and not a “yoga studio” this video will answer that question for you. 💚

This ✨
04/04/2026

This ✨

04/04/2026

Some days life will feel like a storm and some days it will feel like a sunrise.

There is no light without dark. No good without bad. No hard without easy.

The storm is there to challenge you. To push you to limits you had no idea you were capable of so you can evolve and grow.

You were never meant to stay exactly who you are at this moment. You were meant to grow and rise and bloom.

So weather the storms knowing the sun will shine and rise soon and so will you.

Meet me on the mat Wednesdays at 5:00 pm for Hatha Flow Yoga and Fridays at 8:00 am for Sunrise Slow Flow Yoga and Sund...
04/01/2026

Meet me on the mat Wednesdays at 5:00 pm for Hatha Flow Yoga and Fridays at 8:00 am for Sunrise Slow Flow Yoga and Sundays for The Sunday Express at 9:00 am 🧘‍♀️📿

Register for Wednesdays here: https://www.ahealthyandhappyyou.com/booking-calendar/hatha-flow-yoga?referral=service_list_widget

Register for Fridays here: https://www.ahealthyandhappyyou.com/booking-calendar/sunrise-slow-flow-yoga?referral=service_list_widget

Register for Sundays here: https://www.ahealthyandhappyyou.com/booking-calendar/the-sunday-express?referral=service_list_widget

Dream Big: A Sleep workshop for paretns is designed to help your kid(s) sleep throught the WHOLE night! Emily Meltzer is...
03/31/2026

Dream Big: A Sleep workshop for paretns is designed to help your kid(s) sleep throught the WHOLE night!

Emily Meltzer is a Pediactric Occupational Therapist with specialized training in sleep science from the University of Pennsylvania Perelman School of Medicine. During “Dream Big” Emilyt will share how to use right way evidence-based stratgies to enhance your childs sleep quality. Parents will have the opportunity to ask questions and share experiences so that everyone can learn together. Parents will also create a take-home sleep toolkit with items they can use that night.

When: April 26th

Time: 1:00 pm - 3:00 pm

Where: A Healthy and Happy You Wellness Studio
212 Scotch Road Ewing NJ

Cost: $40

Register here: https://www.ahealthyandhappyyou.com/event-details-registration/dream-big-a-sleep-workshop-for-parents

Address

212 Scotch Road
Ewing, NJ
08618

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