Empower Yoga

Empower Yoga Discover your most powerful self! emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. So what are you waiting for?

You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. Meet new friends and get your sweat on! You are only one yoga class away from a good mood!

Spring is calling… and so is deep rest 🌸✨Join us for Yoga Nidra for Spring Renewal with Kristine — a dreamy, guided medi...
02/16/2026

Spring is calling… and so is deep rest 🌸✨

Join us for Yoga Nidra for Spring Renewal with Kristine — a dreamy, guided meditation designed to help you shed the heaviness of winter and plant fresh intentions for the season ahead.
Come reset your nervous system, restore your energy, and float into spring feeling lighter and clearer.

🗓 Sunday March 29 | 2–3pm
💫 Included in packages & memberships

And here’s what’s happening tomorrow at the studio 👇

Tuesday Schedule

7:00–7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30–10:30am
Power Hour (Heated)
with Anne

5:30–6:30pm
Power Hour (Heated)
with Kristine

7:00–8:00pm
Community Yoga (Warm)
with Domache

Anytime:
On Demand Class of the Day

Move your body. Rest your mind. Renew your spirit. We’ll see you on the mat 💜

yogagoals

Love yourself fiercely—flaws and all. 💛Show up for your body, your breath, and your beautiful imperfect self on the mat ...
02/16/2026

Love yourself fiercely—flaws and all. 💛
Show up for your body, your breath, and your beautiful imperfect self on the mat today. Every class is an invitation to move with intention and compassion. ✨

Monday Schedule

🕕 6:00–7:00am
Morning Flow (Heated)
with Elena

🕤 9:30–10:30am
Power Hour (Heated)
with Angelique

🕔 5:00–6:00pm
Power Hour (Heated)
with Kitty

🕡 6:30–7:30pm
Power Hour (Heated)
with Emily

Anytime:
On Demand — Class of the Day

Come as you are. Leave feeling strong, open, and fiercely in love with yourself. 💫

Sunday = sweat + soul + bring your bestie 💕 🧘🏼‍♀️🧘🏾It’s Bring a Friend this Sunday and new clients can drop in for just ...
02/15/2026

Sunday = sweat + soul + bring your bestie 💕 🧘🏼‍♀️🧘🏾

It’s Bring a Friend this Sunday and new clients can drop in for just $15 — the perfect excuse to share your favorite practice with someone you love. Expect strong flows, good vibes, and that post-class glow ✨

Sunday Schedule:
☀️ 8:00–9:00am – Power Hour (Heated) with Daria
🔥 9:30–10:30am – Power Hour (Heated) with Angelique

Tag your yoga buddy and make it a date. Let’s move, sweat, and rise together 💗

Love your body. Rest your mind. Move with intention. 💞Join us this weekend for our Valentine’s Restorative Workshop with...
02/14/2026

Love your body. Rest your mind. Move with intention. 💞
Join us this weekend for our Valentine’s Restorative Workshop with Marina — a heart-centered experience of gentle movement, guided meditation, nervous system regulation, and deep rest. The perfect way to reconnect with yourself (or a partner) through compassion and care.

🗓 Sunday 11:15am–12:45pm
Members $25 | Non-members $35

And make it a full weekend of movement + love with our Saturday lineup:

Saturday Schedule 💫

8:00–8:45am
🔥 Hot Pilates (Heated)
with Laura

9:15–10:30am
🔥 Power Flow (Heated)
with Anne

11:00am–12:00pm
🔥 Half Power Half Yin (Heated)
with Marina

Come sweat, soften, and celebrate love in motion. 💖
Register now at empoweryoganj.com

02/12/2026

Friday is calling… and it’s bringing the POWER 🔥

End your week feeling strong, sweaty, and empowered with our Friday lineup. Whether you’re starting your morning with intention or unwinding after work, we’ve got you covered.

✨ Friday Schedule ✨
7:00am — Power Hour with Alana
9:30am — Power Hour with Marina
5:30pm — Power Hour with Daria

Three chances to flow, build strength, and reset your mind + body.
Which class are you joining today? 💚 🧘🏼‍♀️

Love is in the air… and on the mat 💖Fall in love with your practice this Valentine’s with our Intro Offer for NEW client...
02/12/2026

Love is in the air… and on the mat 💖

Fall in love with your practice this Valentine’s with our Intro Offer for NEW clients ✨
🌹 Unlimited Yoga
30 Days – $65
90 Days – $299

The perfect time to try us out, bring a friend, and feel the Empower Yoga magic 💫

Thursday Schedule:
7:00–7:45am
🔥 HOT HIIT Pilates (Heated) with Francesca

9:30–10:30am
🔥 Power Hour (Heated) with Anne

5:30–6:30pm
🔥 Power Hour (Heated) with Anne B

7:00-8:00pm
🔥 Community Class (Warm) with Shanya

Tag your Valentine or your workout bestie and come sweat with us 💕
New clients only

💖 LOVE IN MOTION CHALLENGE 💖All February long, bring a friend (or five 😉) to class for just $15 each — new clients only!...
02/11/2026

💖 LOVE IN MOTION CHALLENGE 💖
All February long, bring a friend (or five 😉) to class for just $15 each — new clients only!

The more love you bring, the more you win:
✨ Bring as many new friends as you want
✨ Promo is valid ALL of February
✨ The client who brings the most friends will win swag for themselves AND a loved one 🎁

Because movement is better together, and love is meant to be shared. 💕
Tag your workout bestie, your Valentine, your mom, your roommate, or your soul sister and let’s move in love.

Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Liz

5:00-6:00pm
Power Hour (Heated)
with Anne

6:30-7:30pm
Half Power Half Yin (Heated)
with Marina

Anytime
On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

💖 Valentine’s Weekend Restorative Yoga Workshop – Marina📅 Sunday, Feb 15 | 11:15 am – 12:45 pm💲 $25 members | $35 non-me...
02/11/2026

💖 Valentine’s Weekend Restorative Yoga Workshop – Marina
📅 Sunday, Feb 15 | 11:15 am – 12:45 pm
💲 $25 members | $35 non-members

Celebrate curiosity, compassion, and self-care in this joy meditation + restorative experience. Expect gentle fascia release, nervous system regulation, guided introspection, heart-centered meditation, and optional partner variations. All props provided—just bring your desire to rest and reconnect.

Life begins at the end of your comfort zone ✨Join us this Tuesday and move, sweat, breathe, and connect with our Empower...
02/09/2026

Life begins at the end of your comfort zone ✨
Join us this Tuesday and move, sweat, breathe, and connect with our Empower Yoga community. From fiery Hot HIIT Pilates to calming Community Yoga, there’s something for everyone—morning to night. 💛

Tuesday Schedule:
7:00–7:45am
🔥 HOT HIIT Pilates (Heated)
with Francesca

9:30–10:30am
💪🏽 Power Hour (Heated)
with Anne

5:30–6:30pm
💪🏽 Power Hour (Heated)
with Kristine

7:00–8:00pm
🌿 Community Yoga (Warm)
with Domache

Anytime:
✨ On Demand Class of the Day

Come as you are. Leave feeling stronger, calmer, and empowered.

✨ Meet Laura! ✨Laura is a 500-hour certified yoga instructor with a passion for sharing movement, mindfulness, and conne...
02/09/2026

✨ Meet Laura! ✨

Laura is a 500-hour certified yoga instructor with a passion for sharing movement, mindfulness, and connection with our Empower Yoga community. She’s certified in just about everything yoga has to offer—Yin, Restore, Meditation, Chair, Senior, Kids, Prenatal, HIIT, and Core Conditioning—so you can expect her classes to be thoughtfully crafted, inclusive, and energizing in all the right ways.

When Laura isn’t on her mat or spreading yoga into the greater community, she brings over 20 years of experience in education to her full-time role as a school administrator (talk about heart and leadership!).

Outside the studio, you’ll find Laura traveling, cooking up something delicious, gardening, snapping photos, cross-country skiing, paddle boarding, or curled up with a good book.

We’re so excited to have her on the Empower team—come move with Laura at her Saturday 8:00am Hot Pilates class and feel her vibrant energy for yourself! 🔥

LOVE IN MOTION CHALLENGE 💖All February long, bring a friend (or five 😉) to class for just $15 each — new clients only!Th...
02/09/2026

LOVE IN MOTION CHALLENGE 💖
All February long, bring a friend (or five 😉) to class for just $15 each — new clients only!

The more love you bring, the more you win:
✨ Bring as many new friends as you want
✨ Promo is valid ALL of February
✨ The client who brings the most friends will win swag for themselves AND a loved one 🎁

Because movement is better together, and love is meant to be shared. 💕
Tag your workout bestie, your Valentine, your mom, your roommate, or your soul sister and let’s move in love.

Monday Schedule

6:00-7:00am
Morning Flow (Heated)
with Elena

9:30-10:30am
Power Hour (Heated)
with Angelique

5:00-6:00pm
Power Hour (Heated)
with Kitty

6:30-7:30pm
Power Hour (Heated)
with Emily

Anytime
On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

Meet Bri — strong, steady, and deeply connected to movement.Her Power Hour classes are powerful yet peaceful, challengin...
02/08/2026

Meet Bri — strong, steady, and deeply connected to movement.
Her Power Hour classes are powerful yet peaceful, challenging yet calming. You’ll sweat, breathe, and walk out feeling both energized and centered.

If you love a class that pushes you physically while soothing your nervous system… Bri is your YOGI. 🤍
Join Bri Sunday at 8am!

Sunday Schedule

8:00-9:00am
Power Hour (Heated)
with Bri

9:30-10:45am
Power Flow (Heated)
with Angelique

Anytime
On Demand Class of the day

Address

200 Campus Town Circle, Suite 202
Ewing, NJ
08638

Telephone

+16094036769

Website

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Discover your most powerful self!

emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. So what are you waiting for? Meet new friends and get your sweat on!

You are only one yoga class away from a good mood!