Empower Yoga

Empower Yoga Discover your most powerful self! emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. So what are you waiting for?

You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. Meet new friends and get your sweat on! You are only one yoga class away from a good mood!

12/29/2025

January is about showing up — not perfectly, but consistently. ✨
Our 21-in-31 Challenge invites you to commit to your practice, your breath, and yourself. Take 21 classes in 31 days for a chance to win a FREE month of yoga and other prizes.

As Patanjali reminds us: “Practice becomes firmly grounded when done for a long time, without interruption, and with devotion.”

Sign up at the front desk and let this month be the one where practice becomes transformation. 🧘🏽‍♀️🔥

Tuesday Schedule

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Kristine

Anytime

On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

Start 2026 feeling strong, grounded, and supported at Empower Yoga NJ. Our New Year Introductory Offers are the perfect ...
12/28/2025

Start 2026 feeling strong, grounded, and supported at Empower Yoga NJ. Our New Year Introductory Offers are the perfect way to begin (or deepen) your practice:

• 1 Week Unlimited – $45
• 1 Month Unlimited – $65
• 3 Months Unlimited – $299

Whether you’re brand new or ready to recommit, this is your invitation to move, breathe, and grow with our community. 💛
Spots fill quickly—grab your intro offer and step onto your mat.

Monday Schedule

9:30-10:30am
Power Hour (Heated)
with Keri

5:00-6:00pm
Power Hour (Heated)
with Anne

Anytime
On Demand Class of the day

yogastudio yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

✨ Meet Francesca ✨We’re so excited to welcome Francesca Lage to the Empower Yoga team as our newest Pilates instructor 🤍...
12/28/2025

✨ Meet Francesca ✨
We’re so excited to welcome Francesca Lage to the Empower Yoga team as our newest Pilates instructor 🤍

Francesca blends classical Pilates with high-energy HIIT for a strong, mindful, sweat-worthy workout.

Catch her Hot HIIT Pilates classes:
🔥 Tuesdays & Thursdays at 7:00am

First class Tuesday January 6, 7am — set your alarms and come move with us 💪🏽 ✨ 🤸

Book through the app or at empoweryoganj.com

🎉 Empower Yoga Bingo Winners! 🎉✨ Bingo Winners:1️⃣ Brynn – FREE month of yoga2️⃣ Lisa – Empower Yoga sweatshirt3️⃣ Marth...
12/28/2025

🎉 Empower Yoga Bingo Winners! 🎉

✨ Bingo Winners:
1️⃣ Brynn – FREE month of yoga
2️⃣ Lisa – Empower Yoga sweatshirt
3️⃣ Martha – Empower Yoga tank

A huge THANK YOU to everyone who participated—your energy and commitment make this community so special. 💛

👏 Special congratulations to Peter, Silvana, Marissa, and Jessica! You each receive a FREE class card to bring a friend to the studio—because yoga is better together.

See you on the mat soon! ✨ 🧘🏼‍♀️ 🧘🏾

Build strength. Find space. Move with intention.Powerful Sunday Flow with Bri is your chance to sweat, breathe, and come...
12/27/2025

Build strength. Find space. Move with intention.
Powerful Sunday Flow with Bri is your chance to sweat, breathe, and come back to yourself.
✨ Sunday at 9:30am

Strong, grounded, and right where you need to be ✨Join Yoga with Bri for a powerful flow that builds strength, mobility,...
12/26/2025

Strong, grounded, and right where you need to be ✨
Join Yoga with Bri for a powerful flow that builds strength, mobility, and confidence—exactly as you are.

🟣 Saturday 9:15am Powerful
🟣 Sunday 9:30am Powerful

Come move, breathe, and feel supported in your body.
Reserve your spot & join us on the mat. 💜🧘‍♀️

Merry Christmas & happy holidays from our Empower Yoga family 🎄✨Grateful for every breath, every laugh, and every person...
12/25/2025

Merry Christmas & happy holidays from our Empower Yoga family 🎄✨
Grateful for every breath, every laugh, and every person who shows up on the mat.
Move, sweat, and celebrate with us — join Keri Friday at 9:30am for Power Flow 💪🏽 🧘🏾 🧘🏼‍♀️ 🧘🏽‍♂️
Sign up now 🤍

Friday Schedule

9:30-10:30am
Power Hour (Heated)
with Keri

Anytime
On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

12/24/2025

Nothing like a Christmas Eve flow 🎄✨ Huge thank you to Liz for leading such a powerful class and to this incredible community for bringing the energy. Wishing you all a Merry Christmas and the happiest of holidays!

Christmas Schedule
CLOSED

Anytime
On Demand Class of the day

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🎄 Christmas Eve Reminder! 🎄BINGO cards are due today, 12/24! ✨ Every completed card is an entry to win a free month of y...
12/24/2025

🎄 Christmas Eve Reminder! 🎄
BINGO cards are due today, 12/24! ✨ Every completed card is an entry to win a free month of yoga—a little holiday magic for your mat. Drop yours off before the festivities begin and celebrate showing up for yourself this season. ❤️ 🧘🏾

Wednesday Schedule

9:30-10:30am
Power Hour (Heated)
with Liz

The gift that always fits ✨Give presence, not pressure. Our yoga gift cards can be used for classes, movement, breath, a...
12/22/2025

The gift that always fits ✨
Give presence, not pressure. Our yoga gift cards can be used for classes, movement, breath, and a little space to reset—available online or in-studio.
Perfect for anyone on your list (including you). 🎁 🧘🏼‍♀️ 🧘🏾 🧘🏽‍♂️

Tuesday Schedule

7:00-8:00am
Mobility Flow (Heated)
with Monica

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Kristine

7:00-8:00pm
Community Yoga (Warm)
with Empower New Teacher in Training

Anytime

On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

Holiday energy, community strength ✨🎄We’re keeping the movement going this Monday with special holiday classes to help y...
12/21/2025

Holiday energy, community strength ✨🎄

We’re keeping the movement going this Monday with special holiday classes to help you stay grounded, strong, and supported—no matter how full the season feels.

🕕 6am Morning Flow with Elena
🕤 9:30am Power Hour with Keri
🕔 5pm & 🕡 6:30pm Power Hour with Davon

Come move, breathe, and reconnect with yourself and our Empower Yoga community. Pre-register and arrive early—your mat is waiting 🤍

A little holiday magic for your practice ✨🎁Our Holiday Intro Offer is here:🤍 7 days unlimited — $45🤍 30 days unlimited —...
12/21/2025

A little holiday magic for your practice ✨🎁
Our Holiday Intro Offer is here:

🤍 7 days unlimited — $45
🤍 30 days unlimited — $65

The perfect way to reset, move, and breathe your way through the season — or gift someone a moment of calm.
Available online and in studio. 🎄✨

Sunday Schedule

8:00-9:00am
Power Hour (Heated)
with Shanya

9:30-10:45am
Power Flow (Heated)
with Emily

Anytime
On Demand Class of the day

yogagoals yogastrength yogastrong hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

Address

200 Campus Town Circle, Suite 202
Ewing, NJ
08638

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Category

Discover your most powerful self!

emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. So what are you waiting for? Meet new friends and get your sweat on!

You are only one yoga class away from a good mood!