Empower Yoga

Empower Yoga Discover your most powerful self! emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. So what are you waiting for?

You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. Meet new friends and get your sweat on! You are only one yoga class away from a good mood!

Strengthen your core, build stability, and move with intention in our Pilates classes at Empower Yoga. 🔥Join us on the m...
04/08/2026

Strengthen your core, build stability, and move with intention in our Pilates classes at Empower Yoga. 🔥

Join us on the mat this week:
✨ Tuesday & Thursday – 7:00–7:45 AM with Francesca
✨ Saturday – 8:00–8:45 AM with Laura
✨ Sunday – 11:15 AM–12:00 PM with Caris

Pilates is the perfect complement to your yoga practice—helping improve posture, balance, and overall strength. Whether you’re new or experienced, all are welcome.

Reserve your spot online or sign up in the studio. 💛

Thursday Schedule
7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Anne B

7:00-8:00pm
Community Yoga (Warm)
with Shanya

Anytime
On Demand Class of the day

04/08/2026

Spring is your sign to start 🌸✨

Step into something new, move your body, and feel the shift—inside and out. Our intro offer is the perfect way to build consistency, find your flow, and connect with an incredible community.

$65 for 30 days
or
$299 for 90 days of unlimited yoga

Your practice starts now 💫

Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Liz

5:00-6:00pm
Power Hour (Heated)
with Anne

6:30-7:30pm
Half Power Half Yin (Heated)
with Marina

Anytime
On Demand Class of the day

April at the studio is all about connection 🤍Connection to your breath.Connection to your body.Connection to each other....
04/06/2026

April at the studio is all about connection 🤍

Connection to your breath.
Connection to your body.
Connection to each other.

In a world that moves fast, we’re creating space to slow down, soften, and truly feel. To notice the moments that bring you back home to yourself.

This week, we invite you to reflect and share on our community board:
✨ “I feel connected when I…”

Maybe it’s in the stillness between breaths.
Maybe it’s in movement, music, or being surrounded by this beautiful community.

Your words might be exactly what someone else needs to hear.

Let’s build connection together—one breath, one moment, one share at a time 💫

Artist in residence .01 you ca catch her every Saturday lighting up the studio with her creative energy and good cheer!

Tuesday Schedule

7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Kristine

7:00-8:00pm
Community Yoga (Warm)
with Domache

Anytime

On Demand Class of the day

04/06/2026

Step out of your comfort zone and into your power 💫

Join us for Community Class every Tues/Thurs 7–8pm—where movement meets connection, and every body belongs. Come as you are, leave stronger, softer, and more grounded.

Your mat is waiting 🤍

Monday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Angelique

5:00-6:00pm
Power Hour (Heated)
with Kitty

6:30-7:30pm
Power Hour (Heated)
with Emily

Anytime
On Demand Class of the day

Flow into your Easter Sunday with intention ✨🌸Join us for a morning of movement, breath, and renewal:9:30AM Power Flow w...
04/04/2026

Flow into your Easter Sunday with intention ✨🌸

Join us for a morning of movement, breath, and renewal:
9:30AM Power Flow with Angelique
11:15AM Hot Pilates with Caris

Whether you’re rising with energy or softening into stillness, there’s space for you on the mat.

Let this day be a reminder to reconnect, reset, and bloom 🌿💫

Turn up the heat 🔥 and meet us on the mat.HOT Pilates with Caris is where strength, sweat, and intention come together. ...
04/04/2026

Turn up the heat 🔥 and meet us on the mat.

HOT Pilates with Caris is where strength, sweat, and intention come together. Build deep core power, lengthen, and leave feeling stronger than when you walked in.

✨ Saturday 8am
✨ Sunday 11:15am

Let’s move, breathe, and glow from the inside out.
Spots fill fast—grab yours now 💫

Saturday Schedule

8:00-8:45am
Hot Pilates (Heated)
with Caris

9:15-10:30am
Power Flow (Heated)
with Anne

11:00am-12:00pm
Half Power Half Yin (Heated)
with Marina

Flow, connect, and come home to yourself 💜Join us for a FREE community class led by Shanya—an evening to move, breathe, ...
04/02/2026

Flow, connect, and come home to yourself 💜

Join us for a FREE community class led by Shanya—an evening to move, breathe, and reconnect. Whether you’re brand new or a regular on your mat, this is your space to soften, explore, and be supported.

✨ Stay after class for sweet treats and even sweeter connection
✨ Bring a friend (or come make one)
✨ All levels welcome

Thursday, April 30 • 7PM
Save your spot + let’s move together 🤍

Friday Schedule

7:00-8:00am
Power Hour (Heated)
with Marina

9:30-10:30am
Power Hour (Heated)
with Davon

5:30-6:30pm
Power Hour (Heated)
with Daria

Anytime
On Demand Class of the day

yogagoals

Find the membership that meets you where you are ✨Whether you’re building consistency, leveling up your practice, or jus...
04/01/2026

Find the membership that meets you where you are ✨

Whether you’re building consistency, leveling up your practice, or just getting started—we’ve got options to support your flow.

✔️ Student Membership for steady growth
✔️ Unlimited for full access + added perks
✔️ 4-Class Pass for flexibility each month

However you show up, we’re here for it 💛
Let’s keep moving, strengthening, and connecting—together.

Sign up online or stop by the studio to find your fit!

Thursday Schedule
7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Anne B

7:00-8:00pm
Community Yoga (Warm)
with Dom

Anytime
On Demand Class of the day

yogagoals

03/31/2026

Find your balance—on and off the mat 🤍

Join us for Community Yoga every Tuesday & Thursday from 7:00–8:00pm. Whether you’re new to the practice or just looking to move, breathe, and reset, this hour is for you.

$10 to move, connect, and come home to yourself.

See you on your mat ✨
Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Liz

5:00-6:00pm
Power Hour (Heated)
with Anne

6:30-7:30pm
Half Power Half Yin (Heated)
with Marina

Anytime
On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

Flow into connection with us this April 🌿✨We’re setting a BIG community goal—2,000 classes together—and every single pra...
03/30/2026

Flow into connection with us this April 🌿✨

We’re setting a BIG community goal—2,000 classes together—and every single practice counts. Whether you’re showing up for your first class or your fifteenth this month, you’re part of something bigger 💛

Move with intention. Breathe together. Build connection—within yourself and with those around you.

And of course… we celebrate 🎉
Join us Thursday, April 30 at 7pm for a FREE community class, followed by treats from Lady and the Shallot (yes, it’s as good as it sounds 😍)

Let’s flow, connect, and rise together 🧘🏾 🧘🏼‍♀️ ✨

And then tomorrow’s Tuesday Schedule

7:00-7:45am
HOT HIIT Pilates (Heated)
with Francesca

9:30-10:30am
Power Hour (Heated)
with Anne

5:30-6:30pm
Power Hour (Heated)
with Kristine

7:00-8:00pm
Community Yoga (Warm)
with Domache

Anytime

On Demand Class of the day

Intro offers you don’t want to miss ✨Roll out your mat and step into consistency, strength, and connection. Whether you’...
03/30/2026

Intro offers you don’t want to miss ✨

Roll out your mat and step into consistency, strength, and connection. Whether you’re just beginning or deepening your practice, this is your moment to commit to YOU.

Unlimited yoga
$65 • 30 days
$299 • 90 days

Come as you are. Stay for how you feel after. 💫
Join us on the mat.

Monday Schedule

6:00-7:00am
Morning Flow (Heated)
with Angelique

9:30-10:30am
Power Hour (Heated)
with Angelique

5:00-6:00pm
Power Hour (Heated)
with Kitty

6:30-7:30pm
Power Hour (Heated)
with Emily

Anytime
On Demand Class of the day

yogagoals yogastrength yogastrong yogaclass hotyoga yogisofinstagram yogaflow yogacommunity vinyasa breathe move live namaste

Sunday reset, powered by breath, movement, and community 🤍Start strong, flow freely, build heat, and then soften into st...
03/29/2026

Sunday reset, powered by breath, movement, and community 🤍

Start strong, flow freely, build heat, and then soften into stillness. However you show up, there’s a space for you on your mat.

✨ 8AM Power Hour with Daria
✨ 9:30AM Power Flow with Angelique
✨ 11:15AM Hot Pilates with Caris
✨ 2–3PM Yoga Nidra with Kristine

Move your body. Clear your mind. Come home to yourself.

Address

200 Campus Town Circle, Suite 202
Ewing, NJ
08638

Telephone

+16094036769

Website

Alerts

Be the first to know and let us send you an email when Empower Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Empower Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Discover your most powerful self!

emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. So what are you waiting for? Meet new friends and get your sweat on!

You are only one yoga class away from a good mood!