Dr Sean O'Mara

11/26/2025

DO NOT Eat These 5 Foods This ThanksGiving! (Explained) 👇

🔥 Eliminate Dangerous Visceral Fat — the Hidden Fat Around Your Heart!
👉 Start the FREE COURSE now:
https://www.growingbetternotolder.com/facebook

11/26/2025

Don’t follow Social Media “Tips”
Follow Real Medical Science I Share

11/24/2025

Vegans Doing These Two Things Are Getting Healthier Than Carnivores NOT: What is it?

11/18/2025

How to Drink a Pound of Liver - And Why You Should!

🔥 Eliminate Dangerous Visceral Fat — the Hidden Fat Around Your Heart!

👉 Start the FREE COURSE now:
https://www.growingbetternotolder.com/facebook

11/11/2025

This is one super beneficial fat, you never want to lose. Nobody’s talking about this except for me. At least for now. Others will need to catch up, but it’s going to take some time. Don’t wait get started now.

11/10/2025

Alcohol cravings may not be a character flaw. They may be a micro biome injury. A 2023 randomized human clinical trial showed that Lactobacillus rhamnosus GG (LBG) helped significantly reduce heavy, drinking inpatient diagnosed with alcohol use disorder. Science is transforming addiction biology. The gut drives the brain. The brain drives behavior. Change the gut and change the signal!

11/09/2025

Sprinting - Give it a try! I get all my clients sprinting but you need to ease into it!

11/07/2025

NO ONE TALKS ABOUT FASTING LIKE THIS! 👇

In this video I explain to you HOUR BY HOUR the exact science of fasting and what is REALLY going on in your body.

ALSO - I have developed a completely FREE course for you guys.

In the course, I have compiled some of the most important teachings for anyone wanting to take back their health no matter what state they are in.

Check it out 👉 https://www.growingbetternotolder.com/facebook

11/06/2025

11/04/2025

FANTASTIC Results in a supplement reviewed in this study.

11/03/2025