Prajna Den

Prajna Den Welcome! Prajna Den is about getting to the ROOT of you pain. Accessing the quantum field we will find your PATTERNS and align you with your highest frequency.

Muscle manipulation using
Ashiatsu & Therapeutic Massage Modalities

Monday’s card: MOUSE 🐭 : scrutiny ✨Mouse says, “I will touch everything with my whiskers in order to know it.” Paradoxic...
12/10/2024

Monday’s card: MOUSE 🐭 : scrutiny

Mouse says, “I will touch everything with my whiskers in order to know it.” Paradoxically, this is both a great power and a great weakness.
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It is good medicine to see up close. It is good medicine to pay attention to detail, but it is bad medicine to chew every little thing to pieces.
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The chiefs tell us that without Mouse there would be no systemization of knowledge. Mouse ended Renaissance man and harkened the age of specialization. Mouse knew from the beginning that “there is always more to learn.” One can always delve deeper and deeper and deeper.
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Which do U resonate with?
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-if your vision has been narrow
…try to see a larger picture than the one staring you in the face. Develop largesse of spirit. Try to become aware of the great dance of life.
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-if you’re boundaries have been too open
… scrutinize! Look at yourself and others carefully. Maybe that big hunk of cheese is sitting on a trigger that will spring a deadly trap. See what is right before your eyes and take action accordingly.

Everyday been writing a full journal page of things I’m GRATEFUL for….and it’s showing. I can feel the joy gratitude bri...
12/04/2024

Everyday been writing a full journal page of things I’m GRATEFUL for….and it’s showing. I can feel the joy gratitude brings deep in my soul. The feeling of boundless FREEDOM a grateful heart brings to life.
❤️🌹
• Grateful for my ancestors who paved the way and are guiding me day in day out • Water! • Power and wisdom of Grandmother Luna 🌕 • Plants! & the beauty that surrounds me daily • Wise teachers who light my path ✨ Mother Mary AND Mary Magdalene 🙏🏽 🌹❤️
• Grateful for the special helpers who moved in my piano today!! I’ve been waiting years for this!! 🎹 • Deep heartfelt community 🪶 • Levi • healing • kitties oh my! 🌀 portals • life! • fire • prayer • rituals ❤️
What are U grateful for?
Start a daily practice and witness the shift
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Flow through the Full Moon feels Saturday morning 🌕 💫 Every new day gives you a new opportunity to start again. That sen...
11/15/2024

Flow through the Full Moon feels Saturday morning
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Every new day gives you a new opportunity to start again. That sentiment is extra with this Full Moon in Ta**us.
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Your yoga practice is for u. Miss a beat, miss a step, miss a day, miss a month… u can always come back and start again
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Come play, sway, and flow!

🔥**post session sauna available
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Saturday 10-11
Penthurst Collective
2800 Wayzata Blvd
$10 Venmo -skusa
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Self Care Even When You Don’t Care
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Let’s dig in and get sassy with our shadowy selves. Melt into the support of Mother Earth as we bend and sway away those...
11/01/2024

Let’s dig in and get sassy with our shadowy selves. Melt into the support of Mother Earth as we bend and sway away those energies that are not serving our highest good. New Moon Manifestations come hither in this lunar time of rebirth. We will be closing our practice with a rooftop fire ritual.
🦇 🕊️ 🌚 🔥
All bodies genders welcome
Sauna available post yoga
The Penhurst Collective
2800 N Wayzata Blvd
$10 Venmo to register
-skusa
Self Care Even When You Don’t Care

10/26/2024

Sunday retreat ~ this Sunday! 🌞 🍁
Movement - Breathwork- Sound bowl Healing - Light Language - Journaling - SAUNA - Cold plunge on Lake Minnetonka
Themes of moving through change
Coffee, tea, lunch included
$222 9:30-3:00
$111 Accessibility Rate
Register above in bio 🔗 👆

Libra Season (ma birffday season) is officially a wrap✌🏽 Another year complete. Another cycle starts again. 🌀 Just like ...
10/24/2024

Libra Season (ma birffday season) is officially a wrap✌🏽
Another year complete. Another cycle starts again. 🌀
Just like with every sunrise, a new opportunity to start fresh. With new eyes. Refreshed momentum. Clearer vision.
Top Ten Recap (in chronological order)
1. Opened Prajna Den studio in Excelsior
2. Welcomed two adorable kitties into the family 🥹🐾
3. Hosted my first 2 retreats, 3rd one this Sunday!
🔗 👆
4. Moved into a home that feels like HOME
5. Started channeling with all sorts of beings 👽🪽🐉
6. Started offering Quantum massages
7. Started/finished Akashic training 😅
8. Initiated as a High Priestess by several galactic families 🩷✨🌹
9. Was celibate for 8 months! Had no idea how much it was needed. And how empowering it would be! 💎
10. Continue to do the deep work over and over ~ coming back to the center 💕 the HEART 💕again and again
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And of course so many more special moments with my precious kiddo 🫶🥰

I was interviewed by Voyage Minnesota Magazine! 💕 The L.A. based business supports small businesses, independent artists...
10/23/2024

I was interviewed by Voyage Minnesota Magazine! 💕 The L.A. based business supports small businesses, independent artists, creatives, and entrepreneurs. Check out their website and my interview! …in the link 🔗 above 👆
Photographs from the super talented event, branding, and destination wedding photographer Mari while she was on the mainland 🌴 Check her out!
Quantum Healing sessions can be scheduled online 👆
Sunday retreat coming up! This Sunday, Oct 27. Includes sauna + cold plunge! Reserve your spot @ www.prajnaden.com/events. Or message me!
❤️💕❤️🩷
Self Care Even When You Don’t Care

Day Retreat Sunday - October 27🍁Join Vanessa () Meghan ( ) and me in a Sunday filled with grounding connection and energ...
10/18/2024

Day Retreat Sunday - October 27
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Join Vanessa () Meghan ( ) and me in a Sunday filled with grounding connection and energetic cleansing…AND SAUNAing
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Somatic movement, Qi-gong, journaling, breath work, singing bowl healing, light language. Followed by our own private sauna and cold water immersion
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Coffee, tea, lunch provided
9:30am-3pm
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All bodies & genders welcome
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Register online at www.prajnaden.com/events
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Questions?! Send me a dm!
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Look forward to seeing you there ✨🔥🫶
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Address

249 Water Street
Excelsior, MN
55405

Opening Hours

Monday 10am - 3pm
Wednesday 10am - 7pm
Thursday 10am - 7:30pm
Friday 10am - 7pm
Saturday 10am - 3pm

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