Prajna Den

Prajna Den Welcome! Prajna Den is about getting to the ROOT of you pain. Accessing the quantum field we will find your PATTERNS and align you with your highest frequency.

Muscle manipulation using
Ashiatsu & Therapeutic Massage Modalities

We can only give as much love and we hold for ourselves We empathize for others as much compassion we hold for ourselves...
04/23/2026

We can only give as much love and we hold for ourselves
We empathize for others as much compassion we hold for ourselves
We are tender to others only as deeply tender we are to ourselves
🔊
IT ALL STARTS WITHIN!!
Laugh for therapy
Gather in kindness (and bass)
Do the work
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My favorite holiday is here: EARTH DAY!🌴 🌺 🏔️ The love Mama Gaia has for us has no bounds. True unconditional love. She ...
04/22/2026

My favorite holiday is here: EARTH DAY!
🌴 🌺 🏔️
The love Mama Gaia has for us has no bounds. True unconditional love. She creates water within her depths, awe upon our gaze, connection beyond our understanding, holds life beyond our comprehension.
🌍
Why would we ever want to runaway to another planet?? Pachamama holds everything we could ever wish upon a star for.
❤️
Bliss of the soul in this paradise she holds for us
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Be good your Mother. Love your Mother. Pray and offer gratitude to your Mother
💞❤️

ASHIATSU My Love ❤️👣 In 2017 I experienced my first Ashiatsu massage and fell in love. I knew I had to learn this modali...
04/15/2026

ASHIATSU My Love ❤️
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In 2017 I experienced my first Ashiatsu massage and fell in love. I knew I had to learn this modality! Weeks later booked a second Ashiatsu from a different practitioner to make positive. And away I flew to Denver for training ✈️
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Ashiatsu is unlike any other massage. The compression and slow movement 🤌
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Book yours today. Link above or check out www.prajnaden.com
❤️🐾❤️

04/15/2026

Been reflecting on Egypt and how it all began. A little over one year ago on March 2, 2025 Thoth appeared and said
“September 11,
Pyramid of Giza
Mission 3”
I then asked, “this year 2025?”
He replied yes.
He then showed me images of giant pillars beneath the pyramids and a pulley system. Weeks later my socials are blowing up with news about the pillars researchers found beneath the pyramids.
🌾
Over the next few months details came in as to the purpose of the trip and what I’d be doing - assisting in balancing the masculine/feminine energies of Mother Earth’s vortex and lay lines. Clearing out dense patriarchal programming. Encoding new frequencies of love and light +++ more
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I ended up working everyday (10 days) in every temple. Except one, although it could be argued I worked there as well 😏 on day 11 and 12 I worked at the Red Sea ~ much more chill vibes 😅
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So grateful to serve in this way 🙏
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If you’re interested in discovering the Akashic Records, want an energetic clearing/healing, want to connect with a spirit being, need to get rid of a low vibrational being~ check out the links above!
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lightlanguage

“I am free. I am free. I am free.”✨ You are a FREE, SOVEREIGN, WHOLE powerful being. Never forget it! ❤️You have the abi...
04/10/2026

“I am free. I am free. I am free.”
✨
You are a FREE, SOVEREIGN, WHOLE powerful being. Never forget it!
❤️
You have the ability and opportunity to change, shift, restart and be reborn anytime you choose. Over and over again. Go deep. Know thyself.
🌅
Why be the water in a glass when you can be the galaxy? You truly are limitless. Believe.
🌊 ✨ 👽 ✨ 🌊

The word Christ comes from the word Kristo - the divine light from Source. Yeshua was the embodiment of divine light. Pu...
04/05/2026

The word Christ comes from the word Kristo - the divine light from Source. Yeshua was the embodiment of divine light. Pure love.
❤️
It’s literally all about love
❤️
That’s it. Simple isn’t it?
❤️
Christ consciousness is alive and well and growing. The “coming of Christ” is not literal. It is an energy. A frequency. And it’s already here.
❤️❤️❤️

~~~ SLOW YOUR ROLL GIRLY ~~~When you are stillWhen you are grounded Your intuition can be heard and your wise woman come...
04/01/2026

~~~ SLOW YOUR ROLL GIRLY ~~~
When you are still
When you are grounded
Your intuition can be heard and your wise woman comes out
Today’s Full Moon in Libra, and every full moon, is asking us to slooowww down and listen 👂
Your body already knows everything you’re asking
📸 by
🌕 ♎️ ✌️ 🪩

Why practice ear candling?🕯️ Besides the fact that it’ll put you in a stupor of slumber?! And honestly, isn’t that enoug...
03/25/2026

Why practice ear candling?
🕯️
Besides the fact that it’ll put you in a stupor of slumber?! And honestly, isn’t that enough?
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It’s basically a massage for your ear canal and delicate little ear hairs, it’s a great addition to your wellness ritual
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Pressure is released energetically and physically.
Aiding in
- relief of tinnitus symptoms
- healing sinus, head and throat pain
- lymphatic circulation
- energetically cleansing of the third eye and crown chakras
- deeper, more sound sleep
🕯️
Ear candling can be a stand alone session or be added into any treatment. Schedule at www.prajnaden.com
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**disclaimer: ear candling is a holistic wellness ritual and is not a medical treatment. It is not intended to diagnose, treat, or cure any disease or medical condition. It is not recommended for those who have perforated ear drums, ear tubes, recent ear surgery or active ear infections.
🕯️

02/09/2026

Resilient Herb for the fam: 𝐋𝐚𝐯𝐞𝐧𝐝𝐞𝐫
🪻
Lavender helps cleanse and clarify the mind, pulling us out of our heads and into the present
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Provides a calming influence that makes our struggles more manageable
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Lavender restores the nervous system and helps us forge new neural pathways. Freshening our perspective 💡
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𝐇𝐨𝐰 𝐭𝐨 𝐮𝐬𝐞
-Use the cleansing smoke of a dried bundle
-Add dried herb to tea
-Use essential oil on temples, clothing or diffuser
- Under your tongue with a tincture
🪻
𝐖𝐡𝐞𝐫𝐞 𝐭𝐨 𝐛𝐮𝐲
Locally in Minneapolis at
Online
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Stay strong fam. Love always wins!
🪻
“Under Pressure, Herbs for Resilience” by Janet Kent and Roger Peet
❤️🪻💞🪻❤️

Friday Meditation + Sound Healing-Join in community gathering and sending love outwards. When 7 people gather together s...
01/29/2026

Friday Meditation + Sound Healing
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Join in community gathering and sending love outwards. When 7 people gather together sending energy it is the power of 100 people.
Let's create an energetic resonance of love that expands and radiates outwards so strongly that it can even melt the very essence of ice itself.
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7:30-9:30
Modus Locus
3500 Bloomington Ave
Donation Based - all proceeds to Mutual Aid - NOTAFLOF

01/24/2026

January 23 marks the beginning of the 7 day Feast of Osiris. Osiris is one of the Egyptian Gods of the Underground - specifically the God of REBIRTH. Now is more important than ever, our prayers are more potent than ever! Pray for his guidance during this collective rebirth. Pray for his assistance in making this transition as gentle and quick as possible.
🙏🏽
Keep your frequencies high!! This is literally one of the most important things you can do on a daily basis. We are all crying! And there is still beauty in the world. Choose joy one moment at a time
❤️
Come join in community tonight at

8pm-2am
Tickets at the door. Cash preferred.
All proceeds go to
🫂
I’ll be massaging at the Prajna Zen Den till midnight
All proceeds go to Immigrant Law Center
❤️
Stay strong! Keep loving! Keep your freq high!
❤️❤️❤️

01/22/2026

Letting the Universe pick a plant allie for us to stay strong in our resilience of this present occupation of Minneapolis and the work it’s going to take to rebuild our new system.
❤️❤️❤️
From the local MPLS book “Under Pressure, Herbs for Resilience”, by Janet Kent and Roger Peet
🌱
Spirit chose Milky Oats!
“If we were to design the perfect means of neutralizing resistance to the system of domination we live under, including a constant state of fear and stress would be essential tools. Keep those who fight change unwell, undernourished and exhausted. Keep them irritable and on edge. Milky Oats, the great nourisher, soothes all these symptoms.”
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ahhh MILKY OATS - the name itself sounds soothing doesn’t it??
❤️
-Supports health in every organ system
-Lessens effects of chronic fear
-Powerful nervine
-Helps with adrenal exhaustion
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Can take in tincture form or tea! I love both but am kinda obsessed with tinctures. is a great resource
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Keep your frequencies high friends. Love always wins ❤️
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Address

249 Water Street
Excelsior, MN
55405

Opening Hours

Monday 10am - 3pm
Wednesday 10am - 7pm
Thursday 10am - 7:30pm
Friday 10am - 7pm
Saturday 10am - 3pm

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