Dauntless Academy

Dauntless Academy Group Fitness, Youth Strength Conditioning, Personal & Semi-Private Training, Nutrition Consultation and much more in Exeter NH!

It's officially time for the 2026 CrossFit Open! As Coach Elliott likes to say, “The hay is in the barn!” So now you can...
02/24/2026

It's officially time for the 2026 CrossFit Open! As Coach Elliott likes to say, “The hay is in the barn!” So now you can focus on proper fuel, hydration, and rest in the days leading up to 26.1.

Coach Jacqui has also provided some tips on how to set yourself up for success on the day of the workout:
Within 1 hour of the workout, prioritize consuming easy-to-digest carbs (e.g. apple sauce, baby food pouch, fruit smoothie...etc) If possible, 1-2 hours before the workout, eat easy to digest carbs + protein (e.g. nonfat Greek yogurt + berries, protein shake + fruit). This will give you plenty of energy to power through 26.1!

In our latest YouTube video, Coach Julie reviews Pain Rules and how to understand the language around Hurt Vs. Injured. ...
02/23/2026

In our latest YouTube video, Coach Julie reviews Pain Rules and how to understand the language around Hurt Vs. Injured. Do you keep going? Are you making it worse?

Link in our bio to learn more about how to communicate what you're feeling and the pain rules to use to help make confident decisions in your training.

ONE WEEK OUT 😱Mixing up the 🧪 magic 🧪 ahead of 26.1 - team Dauntless is ready!
02/21/2026

ONE WEEK OUT 😱

Mixing up the 🧪 magic 🧪 ahead of 26.1 - team Dauntless is ready!

Hard workers wantedI’ve never seen a tight-knit group of people form a strong bond through easy wins and luxury. Strong,...
02/19/2026

Hard workers wanted
I’ve never seen a tight-knit group of people form a strong bond through easy wins and luxury. Strong, meaningful bonds are formed through a shared adversity and a common belief. You must put in the work. Side by side. Day by day.
Show up. Do hard things. Give the person next to you a fist bump. Come back tomorrow.

There’s something powerful about picking up a barbell or performing a skill that you once thought was impossible.Strengt...
02/18/2026

There’s something powerful about picking up a barbell or performing a skill that you once thought was impossible.
Strength changes how you move — and how you see yourself.
Show up, put in the work, and watch that confidence carry into every part of life.
Strong bodies. Strong minds.

The gym is a place for growth, not perfection. Use the gym as a tool to practice who you want to be and how you want to ...
02/16/2026

The gym is a place for growth, not perfection. Use the gym as a tool to practice who you want to be and how you want to show up for yourself and others. Are you moving with intention, or are you just going with the flow? Are you in the mindset of “what do I get to do today,” or “What do I have to do today?”

The real work is the person you’re training yourself to be and how you show up.

Roses are red,Burpees are rude—But I’d still share my barbell with you. 💋🏋️♀️
02/14/2026

Roses are red,
Burpees are rude—
But I’d still share my barbell with you. 💋🏋️♀️

Friends don't lie, and friends don't let friends take on Vecna..ehm..the CrossFit Open alone! 2 weeks to go...
02/13/2026

Friends don't lie, and friends don't let friends take on Vecna..ehm..the CrossFit Open alone! 2 weeks to go...

Read the full article written by Head Coach Meg in this week's Dauntless Digest to learn more about the importance of wh...
02/10/2026

Read the full article written by Head Coach Meg in this week's Dauntless Digest to learn more about the importance of why we role out!

"When we show up honestly and imperfectly and stretch ourselves to our limits... community is a natural outcome."
02/09/2026

"When we show up honestly and imperfectly and stretch ourselves to our limits... community is a natural outcome."

The countdown is on…3 weeks until the Open. We work out and we know things. You ready,   ?
02/06/2026

The countdown is on…3 weeks until the Open.

We work out and we know things. You ready, ?

Shout out to our January Committed Club members for showing up and starting 2026 off right! And congratulations to Jack,...
02/03/2026

Shout out to our January Committed Club members for showing up and starting 2026 off right! And congratulations to Jack, our monthly Committed Club winner 🙌

Address

38 Portsmouth Avenue
Exeter, NH
03833

Opening Hours

Monday 5:30am - 9:30am
5pm - 7:30pm
Tuesday 5:30am - 9:30am
5pm - 7:30pm
Wednesday 5:30am - 9:30am
5pm - 7:30pm
Thursday 5:30am - 6:30am
5pm - 7:30pm
Friday 5:30am - 6:30am
4pm - 6:30pm
Saturday 7am - 10am

Telephone

+16037044770

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