Dauntless Academy

01/13/2026

Parents, we see you out there showing your children what it means to be 💪🏼

01/12/2026

We’re excited to announce our upcoming Nutrition Challenge - with a twist!

Instead of focusing on restriction or cutting out the foods you love, this challenge is all about what we can ADD IN to better support performance, recovery and everyday health. When we consistently add in more healthy behaviors, the less desirable ones naturally get crowded out—without stress or over-complication.

What We’ll Be Focusing On:

🍎 Adding more fruits & veggies (800 gram challenge)
🥩 Prioritizing protein at every meal
💧 Drinking enough water
💤 Sleep habits that actually help recovery
🧘🏻‍♂️ A little mobility every day

No perfection required. No food is “off limits.” This is about building habits that will suppport the work you’re already putting in at the gym.
Whether your goal is to perform better, have more energy, improve body composition or just feel better day-to-day, this challenge is designed to meet you where you’re at—and help you level up one habit at a time.

Email “i’m in” to jacqui@dauntlessnh.com to register.

01/11/2026

Does the thought of starting CrossFit with limited fitness experience overwhelm you? We have just the thing—our On-Ramp program, built for beginners and those new to CrossFit to help set you up for success!

The On-Ramp is a 4 session program designed for beginners to learn the fundamentals of everything we do in a regular class. This program not only eases you into classes, but also shows you how we break down each individual movement into small bite-sized pieces.

Each session is approximately 45 mins long. We start slow, light and easy. Once you are demonstrating sound mechanics and consistency we start layering on intensity that is appropriate for you. You will learn to: Press, Squat, Pull, Row, Hinge, and much more.

If you’ve been on the fence, this program is perfect for you. It’s just the thing to introduce you to CrossFit in a one-on-one environment, at a pace you’re comfortable with.

And best of all, On-Ramp program is done on YOUR schedule. Reach out today to schedule yours!

01/09/2026

Some highlights from our New Year’s Eve weightlifting event! So many great lifts and exciting PRs! Thanks to everyone who participated 💪🏼

01/06/2026

Youth Training every Tuesday and Thursday at 5:30 PM! Designed for young athletes who are looking for a full-body strength regimen. The class is administered by Coach Elliott and focuses on proper mechanics and form to help athletes improve performance, muscle strength, overall fitness, increased synchronization of motor units, and more. Reach out to schedule your first class for free!

01/05/2026

Here is a short clip from Coach Elliott’s presentation of “7 Habits of Highly Effective Members.” Find the link to watch the full video in the weekly digest, or visit our YouTube channel!

01/04/2026

https://youtu.be/K_9uukWLwcI

Heavily inspired by the book 7 Habits of highly effective people by Stephen R. Covey.In this video, we take a broad overview of what habits a member can do t...

01/02/2026

Congratulations to all these members who showed up and stayed consistent throughout the busy month of December. Extra shout-out to Billy V for being our December Committed Club winner!

01/01/2026

New year, new month, more members to celebrate! Happy birthday to these Dauntless members 💪

12/29/2025

Updated schedule for this week! Remember to register for the weightlifting event on Wednesday so we can get an accurate head count for set up.

12/25/2025

For all those celebrating today, Merry Christmas from the team at Dauntless! We hope you have a wonderful and safe day spending time with those you love.

12/21/2025

Come work out with us in support the Exeter boys baseball team and their trip to Cooperstown!