What are the opening hours?

Monday 5:30am - 9:30am 5pm - 7:30pm Tuesday 5:30am - 9:30am 5pm - 7:30pm Wednesday 5:30am - 9:30am 5pm - 7:30pm Thursday 5:30am - 6:30am 5pm - 7:30pm Friday 5:30am - 6:30am 4pm - 6:30pm Saturday 7am - 10am

Dauntless Academy

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United States
Exeter, NH
Dauntless Academy

Group Fitness, Youth Strength Conditioning, Personal & Semi-Private Training, Nutrition Consultation and much more in Exeter NH!

04/25/2026

Find JOY in movement and fitness. When you tell yourself “I GET to do this” rather than “I HAVE to do this,” your whole perspective changes. Be grateful for what your body is able to do and treat it well 💪🏼

04/22/2026

Welcome Coach Connor to the Dauntless team!

Connor brings a well-rounded athletic background to his coaching role, with experience in large group and personal training, 1-on-1 skill development, and as a lacrosse coach.

A former athlete-turned-coach, he began his fitness coaching journey 9 months ago and has since moved quickly, earning his personal training certification, Concept2 instructor certification, and most recently his CrossFit Level 1 (CF-L1). His passion for helping athletes grow, combined with his hands-on experience across multiple training environments, makes him a dynamic addition to our coaching staff.

Catch him at our NEW noon class on Monday through Thursday!

04/21/2026

Do you have fitness goals? Are you looking for an awesome community? Do you want to be trained by coaches who truly care? We have what you're looking for :) Schedule a Discovery Call with a team member so we can learn all about what you're looking for and see how we can help!

04/20/2026

“You just need to be patient” is what people say when they don’t know how to help you. Whether you're trying to get out of pain, lose weight, increase strength, or improve a skill...consistency will get you there.

Small actions.
Daily choices.
Breathing.
Walking.
Strength.
Practice.
Education.

Consistency beats motivation every single time.

Be the person who shows up for themselves — even when it’s boring.

04/19/2026

Congratulations to the Dauntless Barbell Club led by Coach .lifts for an incredible showing at today’s mock meet! All your hard work paid off and it was so fun to watch everyone throw down this morning 💪🏼

04/17/2026

Flying into the weekend like...

04/16/2026

On our way to fix your sn**ch technique 😎

Barbell club every Wednesday at 6:30 PM and Sunday at 9 AM with Coach Jacqui (and guest appearances by Coach Julie). Come work on your Olympic lifts with us!

04/14/2026

Coach Jacqui is here to clear the good name of carbohydrates! Read her full article in Sunday’s Dauntless Digest 💪🏼

04/10/2026

With warmer weather right around the corner, many of us will start ramping up the outdoor activities; enjoying more running and hiking. If you’re like me, you’ve been cooped up all winter so now is the time to look for a simple warm up that primes the joints and stabilizing muscles that have been stagnant the last few months.

This simple and effective bodyweight warm up will help in preventing the following common injuries: shin splits, IT band syndrome, low back pain, general joint pain in the ankles, knees and/or hips.

The Warm Up:
2 rounds
5 Inchworms - increase flexibility and activates the core
15 Tib raises - shin and ankle strength
15 Heel toe rocks - strengthens calves and stabilizes ankles

Rest :30 - 1:00 then

2 rounds - rest :30 between rounds
20 alternating High skips - strengthens ankles, activates hip flexors and hamstrings
20 alternating Skater leaps - warms up glutes to stabilize the hips and prevent the IT band from overworking, stabilizes the ankles

04/08/2026

If you want to improve your nutrition but don't know where to start, we highly recommend focusing on your protein intake.

Having protein with every meal and prioritizing high-protein snacks will keep you fuller longer and will help with muscle recovery.

Try tracking your protein intake for a week on Beyond the White Board or MyFitnessPal and note how you are feeling. If you'd like further guidance, reach out to our registered dietitian at jacqui@dauntlessnh.com to schedule a nutrition intro session!

04/07/2026

We aren't about aging gracefully. It sounds fragile.

Let's start aging with purpose. Aging with confidence, conviction, and authenticity.

Not just accepting the passage of time, but embracing it with a strong sense of self and direction.

Make choices today that align with your values. Continue to pursue your passions and goals. Live fully, regardless of your age.

Address

38 Portsmouth Avenue
Exeter, NH
03833

Opening Hours

Monday	5:30am - 9:30am
	5pm - 7:30pm
Tuesday	5:30am - 9:30am
	5pm - 7:30pm
Wednesday	5:30am - 9:30am
	5pm - 7:30pm
Thursday	5:30am - 6:30am
	5pm - 7:30pm
Friday	5:30am - 6:30am
	4pm - 6:30pm
Saturday	7am - 10am

Telephone

+16037044770

Website

http://DauntlessNH.com/

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