ChildLight Education Company

ChildLight Education Company Promoting resilience, good health habits and mindful awareness through wellness education.

ChildLight was established in 2005 with the intention of sharing yoga & mindfulness with youth. As we've grown, our certification programs include SEL, mental health reset strategies, and additional wellness modalities for all ages and abilities. Our knowledgeable team is dedicated to providing evidence-based and trauma-informed trainings, classes, and curricula. We envision a future in which everyone is equipped with the tools needed to meet life's challenges in healthy ways.

If you celebrate, have a very Happy Easter! Don’t forget to do yoga with your peeps… peepsyoga
04/05/2026

If you celebrate, have a very Happy Easter!

Don’t forget to do yoga with your peeps…

peepsyoga

🌟Ready to deepen your yoga practice and become a certified teacher—on your schedule? ChildLight’s Self-Paced 200-Hour Yo...
04/01/2026

🌟Ready to deepen your yoga practice and become a certified teacher—on your schedule?

ChildLight’s Self-Paced 200-Hour Yoga Teacher Training gives you the flexibility to learn at your own pace while receiving expert guidance from seasoned instructors. Whether you’re looking to teach or simply enrich your practice, this comprehensive training will equip you with the knowledge, skills, and confidence to share yoga with others.

✅ Learn at your own pace
✅ Expert-led video modules & resources
✅ Comprehensive, heart-centered curriculum

Your journey starts when you’re ready! 💫 Enroll today and take the next step toward becoming a certified yoga teacher. 🧘✨

📍 Learn more & sign up: https://childlighteducationcompany.com/yoga-teacher-trainings/200-hour-registered-yoga-school/

Bring the benefits of yoga & mindfulness to children with our Curriculum Packs! 🌿 Designed for all ages, these easy-to-u...
03/28/2026

Bring the benefits of yoga & mindfulness to children with our Curriculum Packs! 🌿 Designed for all ages, these easy-to-use, research-based resources help kids build focus, emotional resilience, and physical well-being—all while aligning with SEL goals. No yoga experience needed! Perfect for educators and parents alike.

✨ Nurture calm, confidence, and mindfulness today!

Browse our catalog here:
https://childlighteducationcompany.com/product-category/curriculum-packs/

Thanks, Marie. 🙏🏼💜🙏🏼
03/18/2026

Thanks, Marie. 🙏🏼💜🙏🏼

May you have the luck of the Irish!Print your FREE game cards here & cut up the last page for your draw pile:https://chi...
03/11/2026

May you have the luck of the Irish!

Print your FREE game cards here & cut up the last page for your draw pile:

https://childlighteducationcompany.com/wp-content/uploads/2025/03/St-Patricks-Day-Bingo-.pdf

🍀🌈

At ChildLight, our approach to wellness isn’t rooted in trends — it’s grounded in lineage, longevity, and lived experien...
03/06/2026

At ChildLight, our approach to wellness isn’t rooted in trends — it’s grounded in lineage, longevity, and lived experience. We’ve studied under wise, dedicated teachers, immersed ourselves in traditional and modern teachings, and built practices that sustain us daily, weekly, and seasonally. Yoga is not just a workout or a quick certification — it’s a way of life, and a responsibility we carry with care. In this blog post, we’re reflecting on the deeper purpose behind what we offer, and the agency we hold in sharing these teachings with integrity and heart.

READ MORE HERE (link in bio):
https://childlighteducationcompany.com/wisdom-beyond-wellness-the-agency-behind-the-practices-we-share/

If you’re about to get a lot of snow, don’t forget to stretch before AND after shoveling! Legs Up the Wall is a great po...
02/22/2026

If you’re about to get a lot of snow, don’t forget to stretch before AND after shoveling! Legs Up the Wall is a great posture to add to your post-shovel stretch session. This shape may alleviate low back pain, stress, anxiety, fatigue, headaches, migraines, nausea, insomnia, varicose veins and more!

If you can find a spare wall and some spare time, we highly recommend you give a try! Try staying in this shape for 5-15 minutes. Inhale for a count of three, exhale for a count of six. This breath pattern can help to calm the brain and nervous system.

Let us know how it goes!

“Stop looking outside for scraps of pleasure or fulfillment, for validation, security or love - you have a treasure with...
02/18/2026

“Stop looking outside for scraps of pleasure or fulfillment, for validation, security or love - you have a treasure within that is infinitely greater than anything the world can offer.”

-Eckhart Tolle

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Exeter, NH

Telephone

+14843501180

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