ChildLight Education Company

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United States
Exeter, NH
ChildLight Education Company

Promoting resilience, good health habits and mindful awareness through wellness education.

ChildLight was established in 2005 with the intention of sharing yoga & mindfulness with youth. As we've grown, our certification programs include SEL, mental health reset strategies, and additional wellness modalities for all ages and abilities. Our knowledgeable team is dedicated to providing evidence-based and trauma-informed trainings, classes, and curricula. We envision a future in which everyone is equipped with the tools needed to meet life's challenges in healthy ways.

11/09/2025

This weekend, the ChildLight Admin Team met up for our annual Working Retreat in Sarasota, FL.

Believe it not, we do manage to find time to work in beautiful settings.

But mostly this is a chance to be together in person after a year of virtual communication. We cherish these retreats because they remind us of why we are still putting in the hard work day in and day out to bring our community high quality training experiences & support.

Love is all that matters.

11/04/2025

Bring the benefits of yoga & mindfulness to children with our Curriculum Packs! 🌿 Designed for all ages, these easy-to-use, research-based resources help kids build focus, emotional resilience, and physical well-being—all while aligning with SEL goals. No yoga experience needed! Perfect for educators and parents alike.

✨ Nurture calm, confidence, and mindfulness today!

Browse our catalog here:
https://childlighteducationcompany.com/product-category/curriculum-packs/

11/02/2025

Bring this worksheet to your yoga classes & family gatherings this month! Download yours here:

https://childlighteducationcompany.com/wp-content/uploads/2022/11/ChildLight-Gratitude-Worksheet.pdf

With Peace 🙏 Gratitude,
Sally, Megan & The ChildLight Team

10/29/2025

🎃 𝕳𝖆𝖕𝖕𝖞 𝕳𝖆𝖑𝖑𝖔𝖜𝖊𝖊𝖓! 🎃

Try these spooky postures with the children in your life this week!

Get Your FREE Printable PDF Here:
https://mailchi.mp/969fd236895c/pfhrjrxbah

10/26/2025

Good mental health is essential for every child’s well-being, but many parents are unsure how to support it. In today’s fast-paced world, children face increasing pressure from society, making them more likely to experience mental health problems. Mental health problems can range from anxiety, depression, and stress, and if left untreated, they can have severe consequences in later life. Therefore, it’s crucial that parents and caregivers prioritize building resilience in children.

READ MORE HERE:
https://childlighteducationcompany.com/building-resilience-in-children-strategies-to-support-good-mental-health/

10/22/2025

“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.” ― Geshe Kelsang Gyatso

10/19/2025

Earn Graduate-Level Professional Development Semester Units/Credits for salary advancement and/or to renew credentials by attending our trainings.

How? It’s Easy as 1-2-3!

Learn More Here:
http://eepurl.com/iQxO3Y

10/16/2025

Looking for a fun activity for your next children’s yoga class? Try YOGA BINGO!

Print your FREE game cards here & cut up the last page for your draw pile:

https://childlighteducationcompany.com/wp-content/uploads/2023/12/Yoga-Bingo.pdf

10/13/2025

🌟 Ready to deepen your yoga practice and become a certified teacher—on your schedule? 🌟

ChildLight’s Self-Paced 200-Hour Yoga Teacher Training gives you the flexibility to learn at your own pace while receiving expert guidance from seasoned instructors. Whether you’re looking to teach or simply enrich your practice, this comprehensive training will equip you with the knowledge, skills, and confidence to share yoga with others.

✅ Learn at your own pace
✅ Expert-led video modules & resources
✅ Comprehensive, heart-centered curriculum

Your journey starts when you’re ready! 💫 Enroll today and take the next step toward becoming a certified yoga teacher. 🧘✨

📍 Learn more & sign up: https://childlighteducationcompany.com/yoga-teacher-trainings/200-hour-registered-yoga-school/

10/07/2025

We have a FREE offering for you! Check it out here:

https://childlight.teachable.com/p/introduction-to-meditation

Prefer to watch from your phone? GET THE APP:
- Go to the app store on your phone or device
- Download the FREE Teachable app
- Create or Log into your ChildLight Education Company Account
- Take us wherever you go!

Have an interest in sharing yoga with others? Check out our 200-Hour Registered Yoga Teacher Training HERE:

https://childlighteducationcompany.com/yoga-teacher-trainings/200-hour-registered-yoga-school/

10/05/2025

Ready to have some FUN this Fall?!

Go for a walk in nature and spy with your little eyes all that the season has to offer.

Get your FREE, printable PDF HERE:
https://mailchi.mp/11f8a560eca1/autumn-fun

Address

Exeter, NH

Telephone

+14843501180

Website

http://www.childlighteducationcompany.com/

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