Coldren Chiropractic Wellness Center

Coldren Chiropractic Wellness Center Chiropractic, Nutrition, and Whole Body Cryotherapy
check out our website www.coldrenwellness.com

🎉 Congratulations, Dave! 🎉We’re excited to congratulate Dave, the winner of our Heart Sound Month Basket Raffle! ❤️ Than...
12/20/2025

🎉 Congratulations, Dave! 🎉
We’re excited to congratulate Dave, the winner of our Heart Sound Month Basket Raffle! ❤️ Thank you to everyone who participated and helped us celebrate the importance of heart health. Enjoy your basket, Dave, and here’s to a heart-healthy season ahead!

12/19/2025

🎄 Holiday Hours Update 🎄

Please note our holiday schedule:
📅 Closed: Tuesday, December 23 – Sunday, December 28
🕗 Monday, December 29: Open 8:00–12:00 & 3:00–5:00
⏰ Wednesday, December 31: Open until 12:00 PM (Noon)

🎁 Looking for the perfect gift?
Gift certificates are available for Cryotherapy, Chiropractic, and Nutrition services — a meaningful way to give the gift of wellness this season.

Thank you for your continued support. Wishing you a Merry Christmas and a Happy New Year! ✨

12/17/2025

🌿 Day 7 — The Law of Gratitude

🌿 The Laws of Wellness — Day 7: Gratitude 🌿

Wellness grows where appreciation lives.

Even the small things count — the breath in your lungs, the sun on your skin, the people who care.

Today, list 3 things you’re grateful for. 🌱

Affirmation: Gratitude fills my heart and my life.
Engagement: What are you grateful for today?

12/16/2025

🌿 Day 6 — The Law of Connection

🌿 The Laws of Wellness — Day 6: Connection 🌿

We are not meant to do life alone.

True healing happens in safe conversations, shared laughter, hugs, and honest connections.

Today, reach out to someone who matters to you. 🤍

Affirmation: I am supported and never alone.
Engagement: Tag someone who supports your wellness journey.

12/15/2025

🌿 Day 5 — The Law of Consistency

🌿 The Laws of Wellness — Day 5: Consistency 🌿

Small habits, repeated daily, create massive results.

You don’t need perfection — just commitment.
One small aligned action today is enough.

Affirmation: My small steps create big change.
Engagement: What small habit are you committing to today?

12/12/2025

Holiday Hours
Wednesday, Dec. 24-CLOSED
Friday, Dec. 26- CLOSED

The office will be open:
Monday, Dec. 22
Monday, Dec. 29 8:00-11:45 & 3:00-5:00
Wednesday, Dec. 31- 8:00-11:45 ONLY
Friday, Jan. 2

Have a Healthy and Happy Holiday!

12/12/2025

🌿 Day 4 — The Law of Boundaries

🌿 The Laws of Wellness — Day 4: Boundaries 🌿

Protect your peace.

Saying “no” doesn’t make you difficult.
It makes you self-aware.

Healthy boundaries are an act of self-respect, not selfishness.

Affirmation: My peace is a priority.
Engagement: Where do you need a stronger boundary right now?

🎁 Give the Gift of Wellness!Gift certificates are now available for Cryotherapy, Chiropractic, or Nutrition services.! P...
12/10/2025

🎁 Give the Gift of Wellness!
Gift certificates are now available for Cryotherapy, Chiropractic, or Nutrition services.! Perfect for last-minute shopping or treating someone special.
Stop by to purchase yours!

12/10/2025

🌿 Day 3 — The Law of Nourishment

🌿 The Laws of Wellness — Day 3: Nourishment 🌿

Feed yourself with what lifts you.

This isn’t just about food — it’s about thoughts, conversations, music, books, environments, and experiences.

Today, choose something that truly nourishes your spirit. ✨

Affirmation: I choose what nourishes my highest self.
Engagement: What will you feed your soul with today?

12/09/2025

🌿 Day 2 — The Law of Balance

🌿 The Laws of Wellness — Day 2: Balance 🌿

Rest is as productive as action.

We live in a world that glorifies “busy,” but true wellness lives in the balance between effort and ease. Today, give yourself permission to slow down without guilt.

Affirmation: I honor both my energy and my rest.
Engagement: Are you resting enough lately?

12/08/2025

🌿 The Laws of Wellness 🌿

Lately I’ve been reflecting on what it really means to be well — not just physically, but mentally, emotionally, and spiritually. I realized that wellness isn’t a destination; it’s a daily practice guided by a few simple “laws”:

🌿 Day 1 — The Law of Awareness

🌿 The Laws of Wellness — Day 1: Awareness 🌿

You can’t change what you don’t acknowledge.

Today, pause and listen:
How does your body feel?
What emotions are present right now?
What is your mind focused on?

Your body is always communicating. Awareness is the first act of self-love. 💚

Affirmation: Today, I notice without judgment.
Engagement: What is your body telling you today?

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11/03/2025

The temperature is dropping at Coldren Wellness Center. The Big Chill (whole body cryotherapy) is available. Schedule your appointment today.

Address

5883 Washington Avenue
Export, PA
15632

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Wednesday 8am - 12pm
3pm - 6pm
Friday 8am - 12pm
3pm - 5pm

Telephone

+17243254042

Website

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