Ellie Mental Health - Exton, PA

Ellie Mental Health - Exton, PA Providing counseling for couples, families, children and individuals in chester county pa.

Ellie Mental Health in Exton, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, and com...
11/27/2025

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, and community this holiday.
https://elliementalhealth.com/

Changing seasons can bring new rhythms - and new challenges - for our mental health.Whether it's finding light on darker...
11/19/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬
And if you need help right now, an Ellie therapist is just a few clicks away. Schedule an appointment online at https://www.elliementalhealth.com/scheduleonline
https://www.elliementalhealth.com/scheduleonline

Today and every day, we honor those who've served. This includes the families, friends, and service animals who stand be...
11/11/2025

Today and every day, we honor those who've served. This includes the families, friends, and service animals who stand beside them.

Your courage and strength inspire us. If you or someone you love needs support, help is always here. 📞 Dial 988, then press 1 to reach the Veterans Crisis Line.
https://www.elliementalhealth.com/scheduleonline

Feeling lonely during big life transitions is more common than you think. 🍂Transitions like moving, starting a new job, ...
10/20/2025

Feeling lonely during big life transitions is more common than you think. 🍂

Transitions like moving, starting a new job, jumping back into school, or becoming a parent can feel exciting and isolating at the same time. Remember, you don't have to go through it alone.

Reaching out for support can make all the difference.
https://elliementalhealth.com/locations/exton-pa/

*Everything* making you anxious? Here's a coping skill to try:Progressive Muscle Relaxation involves tensing and then re...
10/17/2025

*Everything* making you anxious? Here's a coping skill to try:

Progressive Muscle Relaxation involves tensing and then relaxing different muscle groups in your body, which can help release physical tension and promote a sense of relaxation.

1. Find a quiet and comfortable place to sit or lie down.
2. Close your eyes and take a few deep breaths to center yourself.
3. Start with your toes and gradually work your way up through your body, tensing and then relaxing each muscle group for about 5-10 seconds each.
4. As you tense each muscle group, focus on the sensation of tension and then consciously release it as you relax the muscle.
5. Progress through your body, including your feet, calves, thighs, abdomen, chest, arms, hands, shoulders, neck, and face.
6. Continue this process until you've tensed and relaxed all major muscle groups in your body.

By systematically tensing and relaxing your muscles, you can become more aware of physical tension and learn to release it, which can help alleviate feelings of anxiety and stress.


https://elliementalhealth.com/locations/exton-pa/

We're pleased to announce that Jaimee now accepts Medicare and IBX! Call or schedule online today. Jaimee provides a sup...
10/15/2025

We're pleased to announce that Jaimee now accepts Medicare and IBX! Call or schedule online today. Jaimee provides a supportive and welcoming environment built on emotional honesty, curiosity, and connection. She focuses on recognizing each person's unique strengths and is dedicated to accompanying clients on their journey.
https://elliementalhealth.com/locations/exton-pa/

It's hard to see someone you care about struggling. You don't need to have all the answers - just being there matters.Sw...
10/15/2025

It's hard to see someone you care about struggling. You don't need to have all the answers - just being there matters.

Swipe for simple, supportive ways to show up, listen, and help them feel less alone.

Small gestures. Safe space. Steady support. That's love in action. 💬🤝
https://elliementalhealth.com/locations/exton-pa/

😂☕️ Wants vs. Needs: Sometimes, therapy and a cup of coffee serve both roles! Who else agrees? 🙋‍♂️🙋‍♀️ Embracing those ...
10/13/2025

😂☕️ Wants vs. Needs: Sometimes, therapy and a cup of coffee serve both roles! Who else agrees? 🙋‍♂️🙋‍♀️ Embracing those little joys while working on ourselves!


https://elliementalhealth.com/locations/exton-pa/

Depression doesn't always look like sadness. It can be exhaustion, irritability, or feeling numb. It's Depression Screen...
10/07/2025

Depression doesn't always look like sadness. It can be exhaustion, irritability, or feeling numb. It's Depression Screening Awareness Month - an important reminder that checking in on your mental health is just as vital as any physical exam.

Ready to prioritize your mental health? Schedule online today with one of our providers at https://elliementalhealth.com/locations/exton-pa/

Address

397 Eagleview Boulevard
Exton, PA
19341

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

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