Mending Hearts and Minds Therapy Services

Mending Hearts and Minds Therapy Services We offer therapy and coaching to help you rediscover peace, rebuild trust, and restore connection.

We believe healing happens when your heart and mind work together—creating space for emotional growth, deeper relationships, and lasting change. 🌿 At Mending Hearts and Minds, we are committed to helping individuals, couples, and families heal from emotional wounds, navigate life’s challenges, and thrive in their personal and relational journeys. Our practice is rooted in compassion, cultural sensitivity, and clinical excellence. Led by TaMara Gray-Phillips, MSMFT, LMFT, a Licensed Marriage and Family Therapist, we offer a safe, supportive environment where clients feel seen, heard, and empowered to grow. Whether you’re seeking support for anxiety, depression, trauma, or relationship issues, we walk alongside you every step of the way—with empathy, professionalism, and care. We specialize in:

Individual therapy

Couples and marriage counseling

Family therapy

Christian counseling

Stress and anxiety management

Grief and trauma recovery

You don’t have to walk this journey alone. Healing is possible—and it starts here.

📍 In-person and virtual sessions available
📩 info@mendingtherapy.com 📞 (484) 872-2060
🔗 Schedule a consultation today

Feeling wowed by mental health care? Discover how premium, concierge therapy transforms emotional healing into a powerfu...
01/02/2026

Feeling wowed by mental health care? Discover how premium, concierge therapy transforms emotional healing into a powerful journey of self-growth and connection. Experience therapy redefined with comfort, expertise, and effectiveness all in one place. Book online with the link in bio and start your transformation today! https://api.alkai.ai/9q9j5s?asrc=fbp

01/01/2026

🌟 Here’s to trusting your journey—whether it's healing, growth, or just staying hydrated on the go. Our "Trust the Process" stainless steel water bottle is not only sleek but smart: it keeps your drinks cold or hot for hours, plus it’s odor- and leak-proof. Perfect for clients and friends who value self-care and sustainability. 🍋🍃 Grab one and carry that reminder with you every day!

Thoughtful, durable, and crafted just for you—because every step in your process matters. Ready to trust your process? Let us know! 💧✨

https://api.alkai.ai/o1ijg0?asrc=fbp

01/01/2026

Fresh start. Same purpose. Renewed strength. Our community is full of amazing individuals ready to embrace new beginnings and fresh opportunities. On this New Year's Eve, let's take a moment to celebrate the journey we've shared and look forward to what the next year holds. Wishing you all a joyful and inspiring night as we welcome the new chapter! 🎉✨

Experience the transformation from tension to calm and deeper connection with Mending Hearts and Minds Therapy Services,...
12/28/2025

Experience the transformation from tension to calm and deeper connection with Mending Hearts and Minds Therapy Services, LLC.

Our premium concierge approach ensures you feel safe and supported in every session.

"TaMara's thoughtful care changed my life for the better," shares a client. Ready to elevate your emotional healing?

Shop our exclusive therapeutic experiences to begin your journey. Are you ready to heal? Book your next session!

https://api.alkai.ai/t77xe0?asrc=fbp

Our clients value genuine connections and appreciate kind reminders to stay close with loved ones.For National Call a Fr...
12/28/2025

Our clients value genuine connections and appreciate kind reminders to stay close with loved ones.

For National Call a Friend Day, the tone is friendly, encouraging, and heartwarming. Don't forget to reach out and brighten a friend's day - a simple call can mean so much! Who will you call today?

Busy days don’t mean your relationship has to wait. A simple Gottman exercise helps you turn tension into connection in ...
12/27/2025

Busy days don’t mean your relationship has to wait. A simple Gottman exercise helps you turn tension into connection in minutes. Experience the luxury of emotional healing and deeper bonds with Mending Hearts and Minds Therapy Services, LLC.

Shop now and step into a calmer, more connected relationship. Check out our products to bring even more comfort!

12/26/2025

Our community understands the importance of tradition, unity, and cultural celebration.

For Kwanzaa, our tone is respectful, warm, and uplifting to honor the rich heritage and principles of this meaningful holiday.

Happy Kwanzaa! May this season bring you and your community unity, joy, and hope for the future.

12/25/2025

Our clients are those who find joy in giving and sharing happiness with others, and on Christmas Day, that spirit shines brightest.

Let's share warmth, kindness, and festive joy with a tone that is heartfelt, celebratory, and inclusive. 

Merry Christmas to you and your loved ones! May your day be filled with peace and happiness.

12/24/2025

🎁✨ This holiday season, gift yourself or a loved one the perfect daily reminder to set healthy boundaries and cherish peaceful moments with our “I Got My Peace! Respect My Space!” white glossy mug. Whether it's that morning coffee or soothing evening tea, this sturdy, dishwasher and microwave-safe mug stands strong — just like your calm space. Crafted on demand to reduce waste, it’s a thoughtful blend of luxury and mindfulness.🌿

🔹 Ceramic, lead & BPA-free
🔹 Available in 11, 15 & 20 oz sizes
🔹 Durable vivid print

Take a minute each day with a grounding breath:
✅ Dos: Pause, breathe deeply, embrace your moment
❌ Don’ts: Rush, overcommit, or ignore your needs

One client shared: "Having a reminder like this helped me honor my boundaries and find calm in everyday chaos."

How do you protect your peace during busy holidays? Share below!👇

Shop your calm 👉 https://www.mendingtherapy.com/product-page/mending-hearts-white-glossy-mug-1

https://api.alkai.ai/oqhjlj?asrc=fbp

12/24/2025

Our wonderful customers are people who cherish moments with family and friends, especially during the holidays, and we love helping make those times even more special. For Christmas Eve, let's embrace the cozy, joyful, and heartfelt spirit of togetherness and gratitude. 🎄✨ Wishing you all a peaceful and merry Christmas Eve filled with love and laughter!

12/24/2025

As we step into this holiday season, let’s pause—just for a moment—to reflect. 🤍

What are the TOP 3 things you are grateful for right now?

Big or small. People, moments, lessons, or quiet wins that often go unspoken. Gratitude grounds us, recenters us, and reminds us of what truly matters—especially in a season that can feel full and fast.

Drop your top 3 in the comments below 👇

Your reflection might be the encouragement someone else needs today.



Address

145 Little Conestoga Road
Exton, PA
19425

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+14848722060

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