Christine Meyer, MD

02/19/2026

Our practice is growing ❤️

We’re looking for a wonderful Primary Care Nurse Practitioner to join our team in a per diem role (minimum 36 hours/month).

If you know an experienced NP who:
• Loves primary care
• Values meaningful patient relationships
• Thrives in a collaborative environment
• Is looking for flexible hours

Please tag them below or have them message us directly.

Compensation: $75–$80/hour

As always, thank you for helping us grow our CMMD family with the right people.

02/12/2026

At home?
Away?
Mardi Gras?
does not care.

02/07/2026

Some days suck.
Some days you just want to skip.
Don’t.

doesn’t allow it❤️❤️❤️💪💪💪

01/22/2026

Diabetes and smoking increase your risk of death by 50%.
There is only one thing that reduces your risk by 5X. That’s your VO2Max.

Mine was 1.95 L/min. This is considered excellent for my age BUT I’m going to make it better.

Why?


For all you sticklers out there technically we all have a 100% risk of dying. The more important thing to look at is lifespan in independence. At the age of 75, most people begin to dramatically lose their independence. The best way to improve that? Improve your VO2 Max.

Start w your baseline by doing the

if you want to get the absolute best information about VO2 max, follow

01/15/2026

01/08/2026

I’m still grinning about this.

Last week, one of my patients brought me this letter. She told me she was cleaning out old folders and found it. And she kept it — for 19 years. I don’t even have a copy.

When I wrote this, I was just two and a half years into practice. For perspective, we just celebrated our 21st anniversary. This "baby" just finished her first semester at Lafayette College

Seeing this felt like being handed a time capsule.

Back then, it was just me. I had to ask a local doctor to cover for me. I was back at work three weeks after having a baby. Even then, in my mid-thirties, I was reassuring patients that I wasn’t going anywhere anytime soon.

Today, 26 of us are caring for this community.

But what touches me most is this: she held onto that letter through nearly two decades of her own life and then brought it back to me.

I often think about the long-term relationships we build in primary care. Half of all marriages don’t last 19 years.

What an absolute privilege my job is. Thank YOU all for that.

12/22/2025

What can a 7am workout session teach us about the past year, and the year ahead? Read about my sweat-induced revelation in today’s practice newsletter.

From all of us at CMMD & Associates, and especially from my core:

Wishing everyone a healthy and happy holiday, and a joyful New Year!

"My goal is to foster health through compassion, education, and collaboration. I want every patient to feel heard and empowered to take an active role in their health." Meet Lauren >