12/18/2025
NOW enrolling for the Empowering Perimenopause and Menopause Pelvic Health Coaching Program!
Our next session begins in 50 days on Friday, February 6th.
Individual and group coaching options are available.
Both programs include portal access with videos and lots of downloadable materials. This is meant to be self-paced, so you can do it at your convenience.
Since it is a coaching program, this is not insurance covered.
However, payment plans are available to make it easier than ever to have this information at your fingertips.
The group program will meet every Friday @ 1:00 for 12 weeks. This will include 9 Zoom meetings and 3 in-person meetings to work on techniques and get specific feedback from Rachel. The first class will be in-person and begins on Friday, February 6th.
You can find the link to all the program details in our Bio.
At the link, you can schedule your FREE 20-minute consult with Rachel to get a sneak peek of what the program looks like and to see if you would be a good fit.
Space is limited, so book your consultation time or email Rachel @ empowerpt@verizon.net to enroll in the program.
