Wellness Lifestyle Massage Therapy and Personal Training

Wellness Lifestyle Massage Therapy and Personal Training Massage therapy and personal training to help you live a lifestyle of wellness

Ready to rock at the Owen J. Roberts 5k this morning! What a beautiful day!
11/08/2025

Ready to rock at the Owen J. Roberts 5k this morning! What a beautiful day!

Corporate and on-site massage doesn't have to be done with a chair! When possible, I love bringing my massage table beca...
11/06/2025

Corporate and on-site massage doesn't have to be done with a chair! When possible, I love bringing my massage table because it allows more options for staff in terms of positioning and what areas they need worked on, they can be stretched, and it's more comfortable for very tall and very short clients.

It's been a busy day already, giving staff massages from 5am-1:30pm today! Corporate massage is available in PA and NJ. ...
11/05/2025

It's been a busy day already, giving staff massages from 5am-1:30pm today!

Corporate massage is available in PA and NJ. Vsit my website for more information:

Wellnesslifestylebodywork.com
(856) 308-2498

11/03/2025

Wish you were here?! You can be! This week has booked up fast, but I have a few openings Thursday and Friday. I can't wait to see you!

Wellnesslifestylebodywork.com
(856) 308-2498

11/02/2025

Happy November!

Does the end of Daylight Saving Time have you down? Now is the time to schedule your massage or thermal body wrap appointment for the month and give yourself something to look forward to!

** Smooth Operator and Muscle Melter treatments are 30% off all November long here inmy Exton office! **

Wellnesslifestylebodywork.com
(856) 308-2498

10/27/2025

Congratulations to Kim E Miller! πŸŽ‰πŸŽŠ

Thank you again to all who entered, and everyone else who's here supporting my small business. I appreciate you all, and every single "like," comment, and share means the world to me. ❀️

10/24/2025

Let's talk about my favorite tools!

Polished jade tools are used in my facial gua sha session! It starts with hot towels, jojoba oil, and some lymphatic massage to prepare your skin and begin relaxing your nervous system. Then, these beauties are used to gently "scrape" your skin. It's a soothing routine intended to deepen relaxation, aid lymphatic drainage, and increase collagen production. Gua sha can also be used to address tight muscles contributing to TMJ, headaches, and other issues within the face and scalp.

It's giveaway time!! πŸŽ‰To celebrate you all being part of this page (yay 300 followers!), we're doing a FB followers ONLY...
10/22/2025

It's giveaway time!! πŸŽ‰

To celebrate you all being part of this page (yay 300 followers!), we're doing a FB followers ONLY giveaway. Comment below to enter!

Prize: Your choice of a 90 minute massage or my signature Muscle Melter (30 minute body wrap + 60 minute massage)!

** If you live too far to travel to my office, please enter anyway -- if you win, I will send you a special care package of my favorite things. 😊

Enter below! ⬇️⬇️⬇️ Winner will be pulled Monday 10/27

I only have a few openings left this week, so be sure to get on the schedule!Wednesday 10/22  or 9:30amFriday 10/24 -10a...
10/20/2025

I only have a few openings left this week, so be sure to get on the schedule!

Wednesday 10/22 or 9:30am
Friday 10/24 -10am

Book online, or contact for assistance
:
Wellnesslifestylebodywork.com
(856) 308-2498

The weather is perfect, so come on out to Reeves Park in Phoenixville for the Orion Fall Festival! I'm here doing chair ...
10/18/2025

The weather is perfect, so come on out to Reeves Park in Phoenixville for the Orion Fall Festival! I'm here doing chair massage (15 and 30 minutes), and I have a FREE drawing going on for a 60 minute massage or thermal wrap!

Address

661 Exton Commons
Exton, PA
19341

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