Wellness Lifestyle Massage Therapy and Personal Training

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Exton, PA
Wellness Lifestyle Massage Therapy and Personal Training

Massage therapy and personal training to help you live a lifestyle of wellness

01/19/2026

I have a few openings left this week -- Wednesday, Thursday, and Friday. Sn**ch one up to get that shoulder moving and feeling better!

Wellnesslifestylebodywork.com
(856) 308-2498

01/01/2026

"New Year, new you" got you feeling sore already?

I have room for 1-2 more appointments TOMORROW between 10am-1pm. These will not show up online, please contact me to schedule.

Book online for Saturday and beyond:

wellnesslifestylebodywork.com

And if your goals for 2026 include becoming more regular with your massage and bodywork, don't forget about my membership for discounts on every session! Check pinned posts or contact for more info.

12/29/2025

Parenting while running a business can be a balancing act! Working on an exciting continuing education course while supervising some beginner sewing this afternoon.

I'm eager to incorporate knowledge from this 25 hour CPT course into my practice. With additional assessments, corrective exercises, and pain science, it's going to be a wonderful complement to the work you already know and love!

12/26/2025

Your massage therapist is IN! 👏

I'm in briefly today, and will be back tomorrow for regular weekend hours (weather permitting). Give me a shout if you're ready for your post-holiday bodywork!

Wellnesslifestylebodywork.com

12/24/2025

Happy Christmas Eve!

Wellness Lifestyle is closed today and tomorrow, but will be open Friday and Saturday. Have a safe and joyful holiday!

Last minute gift certificates can be purchased online anytime:
https://app.squareup.com/gift/MLNVW2909FXEM/order

Use code 12DAYS for 15% off $50 or more.

12/17/2025

As a 90's kid, I found this humorous! 😂

Jokes aside, preparing for the holidays may have you feeling stressed or in pain -- and I'm here to help! Appointments are available Christmas week, but are limited, so book now if you need a little pre- or post-holiday bodywork.

Also, if you'd like better mobility and less pain for your holiday prep next year, now is the time to start planning your self care strategies! I have some monthly membership spaces left, and remember gift certificates are 15% off through end of December with code 12DAYS. No wrapping required! 😉

Wellnesslifestylebodywork.com
(856) 308-2498
661 Exton Commons
Exton, PA 19341

12/14/2025

If you're doing snow cleanup today, be sure to practice good body mechanics and take breaks if needed!

If you do end up feeling sore and strained, there are a few chances this week to come warm up and feel better on my table. Book online, or contact me for assistance!

Wellnesslifestylebodywork.com
(856) 308-2498

Address

661 Exton Commons
Exton, PA
19341

Telephone

+18563082498

Website

http://wellnesslifestylebodywork.com/

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