12/23/2025
Join a global community of meditators in this live-streamed High-Tech Meditation session, where music meets meditation for inner peace and Sourceful awareness. Enjoy the serene energy of Synchronicity Meditation Music from 4:30-5:30pm ET. Stay for as long as it suits you, letting the music help you relax, center, and come into balance.
TIPS FOR FOCUSING TECHNIQUES
A variety of focusing techniques can be used to help keep your attention on the here and now:
-Listen to the music. See if you can listen to each note. Notice when your attention is not on hearing the music, and simply return your attention to listening.
-Focus your attention on your breath and breathing. Breathe in and out. Just watch the movement of your in and out-breaths.
-Repeat an affirmation - a positive statement about yourself and life.
-Or you can use whatever method works for you, allowing the music to enhance your experience.
A High-Tech Meditation soundtrack, which was created with Synchronicity Sonic Technology, will be played. This music enables anyone to quickly have a meditative experience. The theta technology creates a deeper meditative state often experienced as peacefulness, profound relaxation, and quietness of mind.
The soundtrack will be "Collaborations: The Becoming of Being." This illuminating soundtrack features MC Cannon and Patrick Bernard and focuses on the Divine Feminine. For best results, use headphones.
*Enjoy a free download of a 15-minute meditation soundtrack:
https://synchronicity.org/pages/15-minute-meditator
*To purchase this soundtrack:
https://synchronicity.org/collections/theta-meditation-soundtracks
*Learn about our transformative meditation program, "Recognitions":
https://synchronicity.org/pages/recognitions-high-tech-meditation