Mind the Body LLC

02/07/2026

I’m excited to share that I’m now offering therapeutic massage + energy work both in a local float center and in-home 🌿

My work blends clinical massage with intuitive energy care — thoughtfully paced to help release tension, improve mobility, calm the nervous system, and support deep relaxation.
If you’ve been carrying stress, pain, or simply need space to reset, I’d love to work with you.

📍 Serving NEPA
💆‍♀️ Float center & in-home sessions available
📩 Message me to book or ask questions
New + returning clients welcome 🌿 💫✨🌸😌

02/07/2026

Therapeutic Massage & Energy Work 🌿

I offer customized, holistic bodywork designed to support relaxation, recovery, and overall balance. Each session blends clinical techniques with intuitive energy work to ease tension, improve mobility, calm the nervous system, and promote deep rest.
Graduated top of class in 2010 with honors and recipient of the NCTMB award. Advanced training includes orthopedic massage, myofascial release, neuromuscular therapy, cupping, gua sha, Reiki, therapeutic essential oils, and more.
Thoughtfully paced sessions guided by your body’s needs.

📍 NEPA, NJ
💆‍♀️ By appointment
📩 Message to book

09/11/2025

As I blow out the candles on my birthday cake this month, I'm stoked to share some love with you. Existing clients will score one of three fabulous freebies, while new clients can snag an exclusive deal that's almost as awesome as I am.

08/31/2025

👋 We both know you have that one friend whose neck is a permanent knot🧶

🚖 Send them my way

🚀For every successful referral, you get extra credit💸 towards your next appointment.

🕰Less time on their knots, more time on yours. It's not selfish—it's strategic.



🎬How it works: spread the word. Have your friend mention your name. After their successful session you will receive credit towards future appointment. It can be used right away or you can stack it until you have credit for a whole session.

08/30/2025

🌿✨ Embrace Wellness with Regular Massage and Bodywork! ✨🌿

Hey, wonderful community! 💖 We’re feeling extra grateful for the power of touch and healing through massage and bodywork. Regular sessions can transform not just your physical health but also your mental and emotional well-being.

Here are just a few amazing benefits:

**Stress Relief** 🌈 - Say goodbye to the tension! Massage helps lower cortisol levels and promotes relaxation.

**Pain Management** 🧘‍♂️ - Whether it’s chronic pain or simply soreness from everyday life, bodywork can alleviate discomfort and improve mobility.

**Improved Circulation** 💖 - Regular sessions enhance blood flow, promoting better oxygenation and nutrient delivery throughout the body.

**Better Sleep** 🌙 - Nurture your sleep quality! Massage can help you unwind, leading to a more restful night.

**Emotional Balance** 🌼 - Reconnect with yourself! Bodywork releases endorphins, which elevate your mood and reduce anxiety.

We invite you to prioritize self-care and experience these transformative benefits for yourself. Schedule a visit with Mind the Body for a rejuvenating session that will leave you feeling refreshed and revitalized.

Feel free to reach out at here, email timetomindthebody@gmail.com, or text me to schedule your appointment or ask any questions.

Thank you for being part of our wellness community! 🥰

11/08/2024

07/20/2024

🌟 Love my job Indraloka Animal Sanctuary🌟

Caring for the animals and humans is where it's at!!! ❤️💜❤️💜

Some lovely photos for bragging rights on best job ever!!

Beyond grateful! 🥰

🌞 🐐 🐄 🐎 🐔 🐓 🐈 🐖 👨 👩

06/23/2024

Mind the body ... very grateful to all who helped make this event go on, rain or shine 😄 special shout out to my BFF for helping me ALL day! 🥰🥳 And thanks to all that stopped by my tent. Especially my first visitor, the beutiful butterfly 🦋 😍 It was great to see all of you! 🤩 Keep an eye out for the next event 😊

06/23/2024

Thank you all for such a lovely day !!

For one of today’s vendor spotlights, we'd like to introduce you to Stephanie Bowers!

Stephanie, of Mind The Body, has been a massage therapist for 14+ years. She offers customized therapeutic bodywork. Utilizing her training in orthopedic, experience in the professional sports industry, and natural intuitive touch results in unique therapy. To facilitate your healing journey, energy clearing is also offered. Balance in the body is key to a healthy lifestyle

Intrigued? So are we! Join us on June 22nd to cross paths with Stephanie and experience the wonders she will be offering!

For more information on the Lilith Moon Festival:
-Visit LilithMoonFest.com
For more information on Stephanie:
-Visit Mind the Body LLC on Facebook