Continuum Little Silver

Continuum Little Silver Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Continuum Little Silver, Physical therapist, 584 River Road, Fair Haven, NJ.

Continuum provides physical therapy, personal training, and youth sports performance services to help you move better, feel great, and build lasting confidence. Whether you're an athlete striving for peak athletic potential or a high performer trying to keep up with the demands of a busy lifestyle, we're here to support your success every step of the way.

02/11/2026

One of our favorite core exercises. So simple, yet so effective.

Consistency is Key 🔑
02/10/2026

Consistency is Key 🔑

Our Middle School Sports Performance classes are a great way to supplement the busy sports schedule your 5-8th grader ha...
02/09/2026

Our Middle School Sports Performance classes are a great way to supplement the busy sports schedule your 5-8th grader has!

Stay active, stay sharp, and most importantly reduce risk of injury.

We have flexible membership and class pack options for all schedules ⭐️

02/06/2026

“Back in my day this is how we got cleared to play again!”

This is the reason why we like to perform in depth assessments.Once we measure something, we can track it and make sure ...
02/05/2026

This is the reason why we like to perform in depth assessments.

Once we measure something, we can track it and make sure what we are doing is improving the things we want to.

Have a plan, measure what’s important, and watch the progress happen.

02/03/2026

Is it ok to workout through pain?

You can use this Red, Yellow, Green light system to help with your decision making.

01/29/2026

How did .bryandau and .nickmullery do on the performance tests they give all of you guys? Watch to find out!

Make the climb 🌄
01/28/2026

Make the climb 🌄

Individualized coaching, informed by physical therapists, in a semi-private setting.Our personal training isn’t meant to...
01/26/2026

Individualized coaching, informed by physical therapists, in a semi-private setting.

Our personal training isn’t meant to make you leave feeling sweaty and exhausted…

It’s meant to make you leave feeling better than when you arrived, stronger and more capable of handling anything that comes your way.

Interested in learning more? Send us a message.

01/21/2026

Come on Carl don’t scare us like that 🤦🏻‍♂️

If you look for shortcuts, you miss this.
01/20/2026

If you look for shortcuts, you miss this.

01/15/2026

Awards Show Part 2!

What awards do you guys want to see next year? 😂

Address

584 River Road
Fair Haven, NJ
07704

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7pm
Saturday 8am - 12pm

Telephone

+17323440888

Website

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