EvenFlow Yoga

EvenFlow Yoga One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven,NJ 07704

One breath, we breathe...and together we build inner peace, outer strength, and community.

560 River Road
Fair Haven, NJ 07704
(Next to Pilates Project)

01/30/2026

A glimpse into our 200-Hour Yoga Teacher Training in motion!

This group has been showing up with focus, curiosity, and a real willingness to learn all while moving through foundational sequences, refining alignment, and building confidence week by week. Watching the growth unfold has been incredibly rewarding.

We’re here to support these trainees every step of the way, both on and off the mat, and we’re genuinely excited about how strong this training is already becoming. The energy, dedication, and care in the room says it all.

We are grateful to be part of this journey with them.

Interested in future teacher trainings? Stay connected- more opportunities to learn and grow are ahead.

RootedInTradition

Moving, breathing, and practicing together- just as yoga was meant to be. Each class is an opportunity to slow down, bui...
01/27/2026

Moving, breathing, and practicing together- just as yoga was meant to be.

Each class is an opportunity to slow down, build strength, and reconnect with yourself through tradition and intention.

Join us on the mat.

Sorry folks!!! Let’s keep it safe for everyone! See you Tuesday am!
01/26/2026

Sorry folks!!! Let’s keep it safe for everyone! See you Tuesday am!

Stay safe…pray for those less fortunate than we are and living outdoors.  Be grateful for the utility workers putting in...
01/24/2026

Stay safe…pray for those less fortunate than we are and living outdoors. Be grateful for the utility workers putting in long hours during potentially treacherous times. Do your home practice to keep the party going.
Don’t forget the hot chocolate!
We’ll be in touch regarding Monday’s class schedule.

Our Yoga Teacher Trainings are underway, and it’s been inspiring to watch these groups dive into study, practice, and me...
01/21/2026

Our Yoga Teacher Trainings are underway, and it’s been inspiring to watch these groups dive into study, practice, and meaningful conversation each weekend. From philosophy and sequencing to self-reflection and growth, the energy in the room reminds us why this work matters so much.

If you were thinking about joining this year but missed the window, consider this your sign to stay close. Another YTT journey will be opening in the future, and we’d love to welcome you when the timing aligns.

Keep an eye out for details on our next session- and in the meantime, come take class, learn alongside us, and stay connected to the practice. 🌿

If the new year already feels busy, overwhelming, or harder than you expected, you’re not doing anything wrong, you’re j...
01/20/2026

If the new year already feels busy, overwhelming, or harder than you expected, you’re not doing anything wrong, you’re just human.

Yoga exists to help quiet the noise, steady the body, and give you tools to move through life with more clarity and ease. You don’t need a big resolution or a perfect routine. You just need a place to begin.

That’s where class comes in.

Join us on the mat this January to reconnect with your breath, reset your nervous system, and start the year grounded instead of rushed.

Your next step is simple:
Book a class today through the link in our bio.

When life looks like Easy St. there is danger at your door…Signs are everywhere ⚡️
01/17/2026

When life looks like Easy St. there is danger at your door…
Signs are everywhere ⚡️

Beyond Breath ✨Discover the transformational power of breath in this immersive workshop designed to help you move beyond...
01/16/2026

Beyond Breath ✨

Discover the transformational power of breath in this immersive workshop designed to help you move beyond the mechanics and into a deeper, more intentional relationship with your breath. Through guided exploration and practical tools, you’ll learn how breath can support clarity, balance, and presence both on and off the mat.

• February 15, 2026
• 12–2 PM
• EvenFlow Yoga | Fair Haven, NJ
• Hosted by Gabriella Borges

Sign up through the link in our bio or on EvenFlow’s MINDBODY.

All are welcome!

An evening dedicated to the heart of yoga where philosophy, storytelling, and real-life application meet.Philosophy Frid...
01/14/2026

An evening dedicated to the heart of yoga where philosophy, storytelling, and real-life application meet.

Philosophy Friday invites you to explore timeless yogic teachings in a way that feels approachable, meaningful, and deeply relevant. This community gathering is guided by Julie Pasqual, a senior teacher and gifted storyteller known for making complex yoga philosophy digestible, engaging, and easy to integrate into everyday life.

• Friday, January 23
• 6–9 PM
• $20 investment

Open to everyone, no yoga experience required. Come as you are and spend the evening reconnecting with the deeper roots of the practice.

Reserve your spot via the link in bio!

If your mind feels constantly busy, overwhelmed, or hard to quiet, yoga offers more than movement, it offers tools to st...
01/12/2026

If your mind feels constantly busy, overwhelmed, or hard to quiet, yoga offers more than movement, it offers tools to steady the mind.

Our 200-Hour Yoga Teacher Training begins soon, and registration closes tomorrow. This training is for anyone ready to understand yoga beyond the poses and apply its philosophy to daily life whether or not you plan to teach.

If you’ve been waiting for clarity to make the decision, this is your moment to choose it.

DM us today or learn more through the link in our bio.

Thank you, Bobby! Pioneer, Yogi, the keeper of the flame! Without you, the Boys would’ve been incomplete and thanks to y...
01/11/2026

Thank you, Bobby! Pioneer, Yogi, the keeper of the flame! Without you, the Boys would’ve been incomplete and thanks to your effort to keep the music alive, a whole younger generation has been inspired to maintain the rolling spirit of the Grateful Dead. Your wheel continues to turn and you can’t slow it down….

01/09/2026

If your mind feels constantly busy as it is jumping from one thought to the next, replaying conversations, carrying stress you can’t quite name- you’re not alone. Most of us are living with more mental noise than we realize.

The philosophy of yoga teaches that peace comes from reducing the fluctuations of the mind, not by escaping life, but by learning how to meet it with clarity and steadiness.

Our 200-Hour Yoga Teacher Training is designed to guide you through that process, giving you practical tools you can use in your body, your relationships, and your daily decisions.

You don’t need to become a yoga teacher to benefit. You just need a desire to live with more intention, focus, and ease.

There’s a clear next step if this resonates.

✌️ Two spots remain
🗓 Registration closes Tuesday 1/13
📍 Training begins next week

If you’re feeling called, trust that.

Learn more and apply through the link in our bio or DM us to sign up today!

Address

560 River Road, Unit L
Fair Haven, NJ
07701

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19084612666

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