New Horizons Counseling Center

02/05/2026

☀️ Winter can feel long, but the days are getting brighter... The sun is staying out a little longer, and each day brings us closer to spring!

Despite the slow return of the sun, it is normal to feel like motivation to get through the snow and winter is waning. Just remind yourself:
✨ Progress isn't measured by looking at others
✨ Rest is part of healing and allowed as needed
✨ Small steps still count
✨ Even humans have seasons of rest, setting intentions, taking action, and harvesting our efforts

You don’t have to rush... just keep going.

Remember, we all need help sometimes. Support is here when you need it: www.nhcounselingcenter.com

02/05/2026

We are so so so excited and proud of our newest location in Port Huron! We have expanded to our THIRD location in St. Clair county to better serve YOU whenever you’re ready! Stay tuned for more updates, but we are officially open and taking new clients 🥰

02/03/2026

✨ We’re Growing to Serve You Better! ✨

We’re excited to share some big news: New Horizons Counseling Center is expanding!
We now proudly serve clients at three locations:

📍 Ira Township
📍 Richmond
📍 NEW: Port Huron, Michigan

This expansion allows us to better serve St. Clair County and surrounding communities with accessible, compassionate mental health care. Our team of experienced providers is growing too, so we can meet you where you are, when you’re ready. We are so excited to join such an amazing community in Port Huron and serve everyone throughout St. Clair County.

Follow us to stay up to date on services, providers, and availability as we continue to expand. Thank you to each of you who continue to support us!

👉 www.nhcounselingcenter.com

City of Port Huron Government Blue Water Area Chamber of Commerce YMCA of the Blue Water Area Port Huron Schools Community Foundation of St. Clair County St. Clair County Community Mental Health

02/02/2026

We are here to support… 🌻

02/01/2026

02/01/2026

This is Lola.
💫 Lola wants you to know we have opened a new location in Port Huron!

New Horizons Counseling Center is now in Port Huron! 🌻

Call or Text (586) 716-7600

12/19/2025

If the holiday rush feels too intense, step back. Breathe. Ground yourself. You don’t have to move at the world’s pace, here is your permission slip to move at your own pace. Give yourself what you need. It is OK if that doesn't look like what everyone else is doing or expecting.

✨ Tips for tending to yourself in the moment that no one will notice✨
1. Slow your exhale.
Breathe in for 4 seconds, out for 6. A longer exhale tells your body it’s safe.

2. Release hidden tension.
Gently tighten your hands, legs, or feet for a few seconds, then relax. It quietly resets your body.

3. Shift your gaze.
Move your eyes side to side without turning your head. This helps your brain come out of fight or flight. Or feeling like your being "attacked."

Small, subtle steps can make a big difference 💛



www.nhcounselingcenter.com

12/17/2025

Family gatherings can bring up stress, old wounds, and emotional overwhelm. Boundaries are allowed. Breaks are allowed. Leaving early is allowed. Saying no is allowed. Showing up for yourself is allowed.

Your well-being matters.
You matter.
Your voice matters.
How you feel matters.

We see you 💙



www.nhcounselingcenter.com

12/15/2025

“Talk to yourself the way you’d talk to someone you love.” This is such a powerful reframe. Often we are our own harshest critic....

Self-compassion is a healing practice, especially during emotionally heavy seasons. A kind inner voice can change everything. And, you deserve that gentleness 💛



www.nhcounselingcenter.com

12/14/2025

🕎 Happy Hanukkah 🕎

As the candles are lit this week, we honor the resilience, hope, and enduring light at the heart of Hanukkah. In a season that can bring both joy and complexity, may each night remind you that even the smallest light can push back the darkest moments. ✨

Whether you are celebrating with family, honoring tradition, or finding your own way through the season, we’re wishing you warmth, peace, and moments of reflection.

May this Festival of Lights bring gentle reminders of courage, connection, and the power of hope. 💙

With care,
New Horizons Counseling Center

👉 www.nhcounselingcenter.com

12/12/2025

If laughter, gatherings, or traditions feel hard then give yourself permission to feel what is true. You are not required to perform joy. You can hold your power without performance. Compassion begins with honesty.

12/10/2025

Grief often intensifies during the holidays. Whether you light a candle, tell a story, or simply breathe through the memories, your grief is love. Hold yourself gently when you are feeling the weight of loss.