EFTHypnotherapy

04/01/2025

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Join me on Saturday April 5th and 12PM Eastern Time
Here is the link to register...It's FREE!
https://miraclesdirectory.mykajabi.com/registration-page

Register here to join us on the first Saturday of every month for a transformational Meditation for Global Peace and Wellness.

10/28/2024

When Does Social Anxiety Begin?
That’s a great question—one without a simple answer. Social anxiety is a unique experience for every individual, and we still don’t fully understand why it starts or where its root causes lie. But one thing is clear: social anxiety is far more common than many realize.
When we look deeper, we notice patterns in how people experience it. Common feelings include:
• Isolation
• Being different
• Feeling as if you are outside the norm
• Like no one else understands who you are
These emotions create a vicious cycle, preventing individuals from engaging in social experiences and making it hard to feel comfortable in the environments they live in.
So, why does this happen?
The truth is, we don’t have all the answers. However, what we do know is that overcoming social anxiety is possible—and it begins with you. It’s a process of getting in touch with your emotions, understanding yourself, and building confidence.
We’ll explore more strategies and thoughts on this topic in the coming weeks. If this resonates with you join the Squash Social Anxiety Facebook Group
www.facebook.com/groups/squashsocialanxiety
Let’s keep the conversation going. You're not alone in this—let’s walk this journey together.