Dauntless Counseling

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United States
Fair Oaks, CA
Dauntless Counseling

Specialized therapy services for those struggling with anxiety and OCD.

01/03/2025

Struggling with your mental health and unsure how much help you need? Check out my latest article describing the 5 levels of mental health care. 🧠🫶

https://dauntlesscounseling.com/levels-of-care/

11/23/2024

If you have a child or teen who is struggling with anxiety and is unwilling or unable to attend therapy for any reason, click to learn more about an alternative treatment that can help both you and your child. You got this 💜

https://dauntlesscounseling.com/services/space-treatment/

05/14/2024

What's your next adventure? ⛵️

05/10/2024

Is anxiety running your life? Check out my latest article to discover a new way to make choices based on what’s important to you. 🥳

https://dauntlesscounseling.com/values-based-decisions/

02/20/2024

Struggling with OCD's impact on your s*x life? You're not alone. My latest article delves into the link between OCD and s*x, offering insights and solutions. 🙌
*x
https://dauntlesscounseling.com/ocd-and-s*x/

12/15/2023

Do you notice your anxiety increasing around the holidays? Check out my latest article for 6 holiday anxiety aggravators and what to do about them. ⛄️

https://dauntlesscounseling.com/holiday-anxiety/

12/01/2023

Is anxiety negatively affecting your ability to fall or stay asleep? Check out my latest article for 6 tips that can help you get a better night’s rest. 😴

https://dauntlesscounseling.com/tips-for-anxiety-and-sleep/

11/08/2023

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11/01/2023

Knowing what aggravates your anxiety can help you to manage it better. Check out my latest article to learn the UHALTS acronym and keep the most common culprits in mind. 😒🤤😡😔😴🤧

https://dauntlesscounseling.com/uhalts/

09/15/2023

Self-care is the foundation of your overall health, both physical and mental. Taking care of your body, mind, and spirit will allow you to thrive, even when you are dealing with difficult circumstances. Check out my latest article to learn about how to improve your health with 8 different types of self-care. 🥰

https://dauntlesscounseling.com/self-care-for-mental-health/

08/17/2023

What if a simple shift in how you hold yourself could dramatically turn down the volume on your anxiety? Check out my latest article on bottom-up signals for more info.
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https://dauntlesscounseling.com/bottom-up-signals/

06/28/2023

If you are working on overcoming your OCD, check out my latest article to explore 3 OCD apps and 1 website that you may find helpful in your journey (most of which are free!). 🤩

https://dauntlesscounseling.com/ocd-apps/

Address

9821 Fair Oaks Boulevard, Suite B
Fair Oaks, CA
95628

Website

https://dauntlesscounseling.com/

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