Fairbanks Laughter Yoga

Fairbanks Laughter Yoga This is a page dedicated to Laughter Yoga in and around Fairbanks. This is THE source to find dates, times and locations for upcoming Laughter Yoga classes

Permanently closed.

Laughter Yoga Fairbanks is the home for Laughter Yoga (LY) in the Fairbanks North Star Borough Area. Laughter Yoga is a unique activity in which a group of people laugh for no reason. There is no humor involved, no joke telling, just spontaneous laughter. Why laugh for no reason? Won't I be institutionalized? Maybe, maybe not, but the benefits of laughter cannot be denied. We know through scientific research that laughing increases mood, decreases feelings of depression, boosts optimism, boosts energy, increases endorphins (good stuff), decreases cortisol (stress hormone - bad stuff), increases heart rate (cardio through laughter!), increases blood flow and blood oxidation (Aerobics! YAY!)

Unlike any other exercise, the benefits of Laughter Yoga are immediate! You will walk out of the very first session energized and in a better mood! And it can last all day! I hope you join me as I start scheduling LY sessions all over the Fairbanks area. If you are interested in me coming to your organization, let me know!

Join me, Mr. Mirth, for a FREE community Laughter Yoga class. De-stress, re-energize, and feel great with non-humor-base...
05/26/2021

Join me, Mr. Mirth, for a FREE community Laughter Yoga class.

De-stress, re-energize, and feel great with non-humor-based laughter exercise and deep breathing.

The class is being virtually offered tomorrow, May 27th, at 5:30 Alaska time, and is absolutely, totally, and in all other ways FREE!

Sign up at the link below, I look forward to laughing with you!

Join IAC on May 27th for a good laugh! Register now for Laughter Yoga facilitated by Michael Bork! This event is FREE and open to all - you can sign up now at https://us02web.zoom.us/meeting/register/tZUqfu2tpz4sE9FzfTHpQJaMKGeONzh5ok4-

A wonderful article on the wellness benefits of laughter: https://www.hollandandbarrett.com/the-health-hub/weight-management/fitness/exercise/what-is-laughter-yoga/

03/11/2021

The Laughter Yoga Addiction Activity Treatment Program was created in 2019 by Slash Coleman MAed to help participants achieve sustainable, long-term sobriety through a dependable, scientifically validated method for elevating their physical, mental and spiritual health.

01/05/2020

Thanks to all who like and support this page. We just passed 300 members! Share with your friends!

01/02/2020
Holiday Best Wishes for those who have made me laugh,for those who I have made laugh,and for those who have laughed alon...
12/25/2019

Holiday Best Wishes
for those who have made me laugh,
for those who I have made laugh,
and for those who have laughed alongside me
May 2020 be a "perfect vision" for you!

Register for my FREE webinar and get my e-book "8 Ways To Create An Authentically Happy Workplace" just for signing up!
12/18/2019

Register for my FREE webinar and get my e-book "8 Ways To Create An Authentically Happy Workplace" just for signing up!

11/19/2019
11/07/2019

The snow is falling,
but we're still laughing!
Raven Landing bldg #4
12:15p.m.

Address

Fairbanks, AK
99708

Telephone

(907) 750-7010

Website

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