Kai Yoga Studio

Kai Yoga Studio If you can breathe, you can do yoga. We can help start your practice or take it to the next level Preregistration for class is required.

REGISTER:
Web: https://www.livekai.com/schedule
Already been to Kai? https://totulasoftware.livekai.com/student
Masks policy: Ahimsa and most recent CDC protocol.

Had to be said. Be safe. Be kind. www.livekai.comWEDNESDAY10a Gentle Strength (Hatha Yoga)4:30-6:30p Accessible Asht...
04/01/2026

Had to be said. Be safe. Be kind.

www.livekai.com

WEDNESDAY
10a Gentle Strength (Hatha Yoga)
4:30-6:30p Accessible Ashtanga practice
6p Stretch and Strengthen (yoga)

THURSDAY
10a Slow Flow (yoga)
6p Yoga Foundations (a Beginners only class)

Yoga helps. www.livekai.comTUESDAY10a Gentle Hatha Yoga5p Kai Fitness6:30p Active-8 (yoga)WEDNESDAY10a Gentle Strength ...
03/31/2026

Yoga helps.

www.livekai.com

TUESDAY
10a Gentle Hatha Yoga
5p Kai Fitness
6:30p Active-8 (yoga)

WEDNESDAY
10a Gentle Strength (yoga)
4:30-6:30p Accessible Astanga practice
6p Stretch and Strengthen (yoga)

Having an instructor to help you not HATE Downward-Facing Dog (Adho Mukha Svanasana) makes all the difference. Make cer...
03/30/2026

Having an instructor to help you not HATE Downward-Facing Dog (Adho Mukha Svanasana) makes all the difference. Make certain your instructor understands how to modify this pose to make it accessible. That is what we do at Kai!

www.livekai.com

MONDAY
10a Hatha Yoga
4:30-6:30p Accessible Ashtanga practice
5:45p Yin Yoga

TUESDAY
10a Gentle Hatha Yoga
5p Kai Fitness
6:30p Active-8 (yoga)

A friend recently reminded me of this. Who are we NOT to be brilliant? Shine on!www.livekai.comSUNDAYThe studio is qui...
03/29/2026

A friend recently reminded me of this. Who are we NOT to be brilliant? Shine on!

www.livekai.com

SUNDAY
The studio is quiet today

MONDAY
10a Hatha Yoga
4:30-6:30p Accessible Ashtanga practice
5:45p Yin Yoga

There is so much wisdom in this: Don't Force It. The physical practice teaches us about our bodies if we listen. What...
03/28/2026

There is so much wisdom in this: Don't Force It. The physical practice teaches us about our bodies if we listen. What did your body teach you today?

www.livekai.com

SATURDAY
9a Yoga FUNdamentals
9:30-11:30a OPEN ASHTANGA practice: if you have a series, we have a studio.
10:30a Kai Fitness

SUNDAY
The studio is quiet today.

Find a reason to smile Friday. Share your favorite puns! We LOVE PUNS!www.livekai.comFRIDAY9:15a Kai Fitness10:45a Yin ...
03/27/2026

Find a reason to smile Friday. Share your favorite puns! We LOVE PUNS!

www.livekai.com

FRIDAY
9:15a Kai Fitness
10:45a Yin Yoga

SATURDAY
9a Yoga FUNdamentals
9:30-11:30a OPEN Ashtanga practice: If you have a series, we have a studio.
10:30a Kai Fitness

A thought for Thursday. Re-frame: "failures" as seeds.www.livekai.comTHURSDAY10a Slow Flow Yoga6p Yoga Foundations (A b...
03/26/2026

A thought for Thursday. Re-frame: "failures" as seeds.

www.livekai.com

THURSDAY
10a Slow Flow Yoga
6p Yoga Foundations (A beginners only class)

FRIDAY
9:15a Kai Fitness
10:45a Yin Yoga

We are what we feed our mind. Yoga helps us quiet long enough to hear what our mind is listening to.www.livekai.comWEDN...
03/25/2026

We are what we feed our mind. Yoga helps us quiet long enough to hear what our mind is listening to.

www.livekai.com

WEDNESDAY
10a Gentle Strength (Hatha Yoga)
4:30-6:30p Accessible Ashtanga practice
6p Stretch and Strengthen (yoga)

THURSDAY
10a Slow Flow (yoga)
6p Yoga Foundations (A Beginners only class).

Are you growing or are you playing it safe? It is hard to continue to grow in uncertain times. Yoga helps - either by ...
03/24/2026

Are you growing or are you playing it safe? It is hard to continue to grow in uncertain times. Yoga helps - either by grounding you or by stretching you or both!

www.livekai.com

TUESDAY
10a Gentle Hatha Yoga
5p Kai Fitness
6:30p Active-8 (yoga)

WEDNESDAY
10a Gentle Strength (Hatha Yoga)
4:30-6:30p Accessible Ashtanga practice
6p Stretch and Strengthen (yoga)

We get it! LIFE! Take the first step. Repeat. We'll be here and welcome wherever you are in this journey towards wel...
03/23/2026

We get it! LIFE! Take the first step. Repeat. We'll be here and welcome wherever you are in this journey towards wellness.

Dandelions need a better marketing team! Www. Livekai.comMONDAY10a Hatha Yoga4:30-6:30p Accessible Ashtanga practice5:4...
03/23/2026

Dandelions need a better marketing team!

Www. Livekai.com

MONDAY
10a Hatha Yoga
4:30-6:30p Accessible Ashtanga practice
5:45p Yin Yoga

TUESDAY
10a Gentle Hatha Yoga
5p Kai Fitness
6:30p Active-8 (yoga)

Join us for a reading by author, yogi and friend of Kai, Judy James.www.livekai.comSUNDAY2-4p Poetry Reading and discuss...
03/22/2026

Join us for a reading by author, yogi and friend of Kai, Judy James.

www.livekai.com

SUNDAY
2-4p Poetry Reading and discussion

MONDAY
10a Hatha Yoga
4:30-6:30p Accessible Ashtanga practice
5:45p Yin Yoga

Address

1 1/2 S Central Avenue
Fairborn, OH
45324

Opening Hours

Monday 9:30am - 11:30am
4pm - 7:30pm
Tuesday 9:30am - 11:30am
4:30pm - 8:30pm
Wednesday 9:30am - 11:30am
4pm - 7:30pm
Thursday 9:30am - 11:30am
5:15pm - 8pm
Friday 9:30am - 11:30am
4:30pm - 6:30pm
Saturday 8:30am - 1:15pm
Sunday 3:15pm - 6:30pm

Telephone

+19378694515

Website

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If you can breathe, you can do yoga. We are here to help!

You cannot afford to live in 'potential' for the rest of your life; at some point, you have to unleash the potential and LIVE IT!