Yoga for Health - International Yoga Therapy Conference

Yoga for Health - International Yoga Therapy Conference International Yoga Therapy Conference Now, the therapeutic potential of yoga is being rediscovered in the modern world.

IYTC is a forum that explores the specific and profound ways in which yoga can aid in maintaining good health or recovery from illness. It presents the work of Masters around the world who have created or are creating practices to address the therapeutic process of virtually any condition. YOGA FOR HEALTH IS FOR:
Absolute beginners who want to learn how Yoga can help improve many health conditions
Medical doctors, therapists and healing arts practitioners who want to add yoga to their practice
Yoga Teachers who want to add a new dimension to their teachings

For centuries, the science of Yoga has been used to enhance physical and emotional well being. When yoga is practiced with therapeutic intention -- Yoga Therapy -- it can prevent, or aid recovery from, physical and mental ailments.

Feeling the Heat? Turn Anger into Energy Anger happens — but it doesn’t have to hijack your peace.Join our upcoming “Cha...
10/24/2025

Feeling the Heat? Turn Anger into Energy

Anger happens — but it doesn’t have to hijack your peace.

Join our upcoming “Channel Your Anger Through Yoga” workshop at Integral Yoga SF — available both in person and online — and discover how to:
• Cool emotional flare-ups before they take over
• Move and breathe your way back to balance
• Turn your inner fire into clarity and compassion

This unique session blends traditional yoga tools — movement, breathwork, and mindfulness — with a psychological framework for understanding and processing emotions.

You can’t avoid anger — but you can transform it. Learn how to make peace with your powerful emotions — and let your fire fuel growth instead of burnout.

https://integralyogasf.org/event/anger-management-through-yoga-therapy/


https://conta.cc/4nZeYFg

Making Space for Grief After Traumatic LossNovember 15 10:00 am - 12:00 pm PSThttps://conta.cc/4o0lBavSome losses don’t ...
10/18/2025

Making Space for Grief After Traumatic Loss

November 15
10:00 am - 12:00 pm PST
https://conta.cc/4o0lBav

Some losses don’t just break our hearts—they disrupt our sense of safety, shaking the body, mind, and spirit. This is traumatic grief: when the pain of loss is entangled with the lasting effects of trauma, making the grieving process more complex and non-linear.
Through gentle somatic practices and shared reflection, we’ll explore how trauma shapes grief and discover ways to support healing and regulation in the body and mind.
Open to individuals, practitioners, and caregivers. Come exactly as you are.

Trauma is more than survival — it's also loss.Loss of safety. Loss of trust. Loss of who we were before.November 15 @ 10...
10/17/2025

Trauma is more than survival — it's also loss.
Loss of safety. Loss of trust. Loss of who we were before.

November 15 @ 10:00 am - 12:00 pm PST

Join us for a 2-hour online workshop exploring trauma through a grief-informed, embodied lens — with breath, gentle movement, and space to feel what’s been quietly carried.
No fixing. No pressure. Just presence.
All are welcome.

https://conta.cc/3JdLW5z

Exploring Trauma Through the Lens of Grief and Embodied PresenceTrauma is often seen through the lens of survival — but ...
10/17/2025

Exploring Trauma Through the Lens of Grief and Embodied Presence
Trauma is often seen through the lens of survival — but not often enough as a form of loss. In this experiential, two-hour online workshop, we’ll gently explore the often-unspoken grief that accompanies trauma: the loss of safety, trust, identity, and connection.
Through guided reflection, compassionate listening, and simple somatic practices, we’ll create space to honor what’s been lost — and begin to restore relationship with what remains.
This space is for:
• Anyone carrying trauma and seeking a more compassionate, grief-informed understanding of their experience
• Practitioners, caregivers, and therapists wanting to integrate a grief lens into trauma work
You don’t need to “be ready” — only willing to listen inward, breathe gently, and let your body speak.

Feeling the Heat? Learn to Channel Your Anger through Yoga Anger is a natural and even healthy emotion — but when left u...
09/25/2025

Feeling the Heat? Learn to Channel Your Anger through Yoga
Anger is a natural and even healthy emotion — but when left unchecked, it can take a toll on your body, mind, and relationships.
Join us for a transformative workshop at Integral Yoga SF that blends ancient yoga practices with modern emotional awareness techniques to help you:
Understand how anger shows up in your body
Learn to cool intense emotions before they erupt
Use yoga, breathwork, and mindfulness to reset your nervous system
Create space for calm, clarity, and conscious response
Whether you suppress it, express it, or turn it inward — anger doesn’t have to control you. Learn how to work with this powerful emotion, not against it.
https://integralyogasf.org/event/anger-management-through-yoga-therapy/

Sadness is a central emotion in grief — but it's only one part of a much more complex emotional experience.When processe...
09/04/2025

Sadness is a central emotion in grief — but it's only one part of a much more complex emotional experience.
When processed with care, sadness can offer surprising benefits: it can foster empathy, deepen relationships, clarify our values, and strengthen resilience. But it also carries risks — becoming overwhelmed, isolated, or emotionally stuck.
Join us to explore how to recognize, regulate, and work with sadness in grief. Learn practical tools and insights to support yourself or others
https://conta.cc/3I9ok1v

August 14 - 17 Sivananda Ashram Bahamas In the midst of these challenging times—marked by political unrest, economic unc...
08/11/2025

August 14 - 17
Sivananda Ashram Bahamas

In the midst of these challenging times—marked by political unrest, economic uncertainty, and the devastating signs of climate change—it becomes even more important to make space for reflection, movement, and connection.

“Navigating Loss in Challenging Global Times: Yoga for Grief Relief”—a weekend series of three workshops and 3 Satsang Talks at the Sivananda Ashram in the Bahamas.



https://conta.cc/4fDdEom

Thank you International Association of Yoga Therapists for a great Conference. SYTAR offered an intimate, insightful and...
06/23/2025

Thank you International Association of Yoga Therapists for a great Conference. SYTAR offered an intimate, insightful and client centered experience that was a joy to be part of! Already looking forward to next's year edition on June 11 - 13, 2026!

Mental health is a growing global challenge, often accompanied by the deep grief of losing mental faculties. Yoga Therap...
06/11/2025

Mental health is a growing global challenge, often accompanied by the deep grief of losing mental faculties. Yoga Therapy offers subtle tools to help manage symptoms, build resilience, and support emotional well-being.
Join Cindy Capwell and myself at the SYTAR Roundtable discussion to explore how these practices can make a difference.
June 19th, 1:00 to 4:00 pm EST
https://conta.cc/3TimQUv

"Our beloveds remain woven in the tapestry of our heart." Join me for a Virtual Grief Retreat🗓️ June 27–28In this gentle...
06/10/2025

"Our beloveds remain woven in the tapestry of our heart."

Join me for a Virtual Grief Retreat
🗓️ June 27–28

In this gentle and transformative space, we will:
🧘 Practice the full Yoga for Grief Relief program
🪷 Reflect deeply on your grief
🧠 Learn how to shift your relationship to loss with compassion and clarity

Whether your grief is fresh or long-held, this retreat offers a path toward presence, processing, and honoring what remains.

https://conta.cc/43iE3SB

Whether you’re navigating personal loss or grappling with the global challenges that affect us all, this program offers ...
05/31/2025

Whether you’re navigating personal loss or grappling with the global challenges that affect us all, this program offers a compassionate space for self-discovery, empowerment, and connection. Join a supportive community and together, let’s cultivate peace, clarity, and resilience.
Saturday, June 7 - 1:00 to 4:00 pm PST - IYI SF
https://conta.cc/45yU9tS

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