Cardinal Center for Healing

Cardinal Center for Healing Awakening new dimensions in growth and healing...
http://www.cardinalcenterforhealing.com/ Ruthann is one of a handful of practitioners in the United States.

Dr. Mary Anderson: is the Founding Director of the Cardinal Center for Healing. She has a PhD in the Science of Intuition and Energy Medicine from Greenwich University and a Doctor of Theology in Spiritual Healing from HOLOS University Graduate Seminary. Dr. Anderson is a Licensed Clinical Social Worker in the State of Virginia. She has been certified by Dr. Caroline Myss (www.myss.com) to teach the study of archetypes and sacred contracts and is also a certified Soul Detective (www.souldetective.net). Georgia: Believing that we are all responsible for our own healing, Georgia considers herself a healing facilitator, a guide, a conduit of intuitive insight for those who find themselves drawn to her offerings. In her 15 years of conscious and deliberate quest of the body-mind-spirit phenomenon, she has studied and continues to immerse herself in numerous and varied modalities and perspectives to bring options, tools, awareness and a healing consciousness to her clients. A Reiki Master/Teacher, Georgia uses and teaches Reiki to help clients strengthen, connect, harmonize and balance, facilitating the process of healing and living fully, joyously and abundantly. Ruthann: Ruthann is excited to offer Matrix Repatterning at the Cardinal Center for Healing. With over 30 years of experience in bodywork, Matrix Repatterning is spawned from a career that includes traditional massage, Connective Tissue Massage and Ida Rolf's work, Structural Integration. The journey to Matrix Repatterning has been fortuitous and results in a modality that is supportive of every individual.

12/04/2023

My apologies for this late reminder sans pre-session musing. I am out of town and forgot my computer 🙈. I’m totally discombobulated!

But I’ll be tuning in tomorrow, Mon, Dec 4 at 8 pm EST, for a Soul Star Clearing: helping you clear the “static” between you and You.

Awaiting your “please include me” đŸ€—

Blessings,
Georgia

Please join in for our Group Distance Energy Healing Session—simply reply “I’m in” đŸ€—PreambleHello Hello—Thank you dear F...
11/06/2023

Please join in for our Group Distance Energy Healing Session—simply reply “I’m in” đŸ€—

Preamble

Hello Hello—Thank you dear Friends, for your gracious understanding of the pause I took last month! . As some of you may know, Hubby (aka Cabana Boy) and I (aka Dusty Moose, when trekking or doing something a bit “out there”) undertook a 110-mile hike through The Cotswolds in England last month.

There is tons of time to think, dig deep, and philosophize on those 12-ish mile daily over hill and dale “walks,” as the British so quaintly call trudging up and down hills. So I came up with a few hiking perspectives that pertain to life as well. Here are a few of those for your contemplation pleasure:

đŸ„Ÿâ€œYour body (and resolve) will rise to the challenge.” đŸ„Ÿ
This was our eldest son’s encouragement when, prior to setting off, we lamented that we weren’t as physically in shape as would have been wise for our undertaking. His wisdom could apply to any challenging day, to a crisis, to a project undertaken, or to the whole of life in general. Do we realize that we have thus far come through every single challenge we have encountered? And yet we wonder at every new one whether we’ll make it? Not only wonder, but actively convince ourselves that we can’t or won’t! And yet, here we are. We did! What if we gave ourselves the talk that we give our friends, our children, or in this case, our parents?! Why on earth do we “just know” that we can’t? So we can tell ourselves I told you so? What a crummy thing to do to ourselves. How about, “You can dooo it!,” (Waterboy).

đŸ„Ÿ Yes, you still have a ways to go, but pause for a moment and realize/admire how far you’ve already come. đŸ„Ÿ
We humans are an odd bunch. We so often dismiss what we have done, accomplished, or moved through and insist on focusing on “yes, but, look what I haven’t done yet.” Really? I’ve just huffed and puffed and somehow made it up a 40% incline and all I can think about is what I still have to do? No pat on the back, no "wow, girl, you rock", no pause to admire the view. Well, that last part isn’t quite true—the views blew me away at every turn. And it was the views that reminded me how important it is to pause, look back, let the beauty fill me, catch my breath, and resume, knowing that somehow I can dooooo it!

đŸ„Ÿ Take a look at the goal and then bring your focus back to one step at a time. đŸ„Ÿ
It’s good to know where you are going, what you are aiming for, what the ultimate goal is—like getting to the next town, the warm cozy BnB and a pint of cider in a quaint local pub at the end of the day’s hike. Then you’ve got to bring your focus back to putting one foot in front of the other. If we focus only on the end, the whole project, or on what all “needs” to be accomplished by day’s (or project’s) end, it feels overwhelming. Bringing our focus back to the bite-sized steps is actually what get’s the job done. Take a peek at the overall picture every once in a while, but let the major focus be right where you are. It’s the only place from which we can move forward.

đŸ„Ÿ Have fun trying on these concepts with everyday life. And lemme know how it goes!

Looking forward to being back with you at 8 p.m. EST on Mon, Nov 6.

Who’s in?
Georgia

Photo: GFLaCroix, The Cotswolds, 2023

09/04/2023

Group Distance Energy Healing Session: Mon, Sep 4 at 8 p.m. EST. Let me know that you are "in"!

Preamble

My son, his partner, and another friend are at Burning Man as I write. If you’ve never heard of Burning Man before this week, you likely have now, as it has made national news.

In a nutshell, Burning Man is an amazing art festival, held in a 7-mile radius lakebed (affectionately called the Playa) in the Nevada desert. The event is held every year since it began as a small gathering of introspective individuals in 1986 on a beach in California. During their gathering, they burned The Man—a wooden human-like structure to symbolize the letting go of the old, outdated version of self, and to clear the way for the more authentic self to emerge. A transmutation of Self.

This small gathering in 1986 has morphed into a city of about 75,000 that since the 1990s springs up each year (except for the 2 years of Covid) on the aforementioned lakebed that is now called Black Rock City.

I could write pages about what I learned, not only about Burning Man itself, but about myself. And I wouldn’t be able to scratch the multi-layered surface of what one can discover, create, express, and heal by experiencing this event.

After participating at Burning Man for the first time some 10 years ago, my son told me, “Mama, you MUST go!” Apparently being there reminded him of me! Well, should you google Burning Man and see the extraordinary creativity of dress (or undress!) and the absolutely amazingly inspiring feats of artistic engineering, you’d wonder how on earth he made that connection đŸ€Ł. It brings me to tears to realize that it was the love, the positivity, the community coming together, the sharing, the solemnity, the generosity of spirit, the appreciation of beauty, the introspection, the respect, the opportunity for transformation, and ok, the “woo woo” aspect, that made him know that I had to experience this for myself.

I finally agreed that when I turned 60 I would go (pretty much expecting him to forget by then, lol). But no. He remembered. And held me to my word 🙂.

I’m so glad he did. It was extraordinary. One of the best experiences of my life. Among other things, I felt totally and completely accepted as is. I was free to show up figuratively naked. No judgment. Total acceptance. Free to be Me. And how freeing it was/is to enjoy everyone else showing up as themSelves.

I started to write about this tonight because, if you have been listening to the news, you know that these 70,000 festival goers are literally stuck (crazy mud conditions created by rain mixing with the unmistakable dust of the Playa) and cannot leave to go home. The lakebed comes with nothing—no electricity, no water, no facilities (except porta potties that are brought in, thank heavens). As a participant you bring in EVERYthing: 4 gallons of water per person per day (7 days), and food for 7 days. Because participants now have to shelter in place, food and drink are running low. Hearing about this and getting sporadic texts from my son, I just KNEW, that participants are digging deep, finding their inner strength, helping one another, sharing their resources, encouraging each other. Such is the Burning Man way.

After assuring me that all is well in general—he, his partner, and their friend are making do with crackers and canned sardines and have enough water to last 4 days (Boy Scout training to the rescue!) — he shared that some participants are going rogue (my words, not his), are not heeding the directions meant for the good and safety of all, and are attempting to leave the Playa despite the impossible conditions. Only to have their vehicles become stuck in the deep mud and block the exit for thousands of others for when the conditions change and Exodus (as the leaving of the Playa is called) would be physically possible.

Upon hearing this, my indignation (with hands fully on my hips) yelled out “where are their parents? Did no one teach them to be kind, thoughtful, and think of the common good?” Harumph! I immediately assumed these thoughtless individuals were acting out of a sense of privilege, as in ‘the rules don’t apply to me!’ My indignation continued: “Well, the joke’s on you, buddy—now not only can you not get out but neither can anyone else. Happy?” Another Harumph for good measure.

NOW who’s not in the Burning Man spirit? Hmmmm? Maybe they are scared
 or have a family member who needs help 
 or are at the end of their psychological rope after a week in the desert 
 or are feeling anxious and trapped 
 or are exhausted and vulnerable after a transformation.

Whether I am deluding myself or not (surely some, if not many, are acting out of a sense of privilege), I am not in integrity with mySelf when I am feeling indignant and thinking the worst of someone else. And I’m not adding to the uplift of the world. I’m bringing myself and the vibration around me down. So, if I am to be true to all I gained from my Burning Man and Life-to-date experience, I’ve got to dig deep and find the compassion and acceptance I am shown when I misstep.

I am not advocating doing nothing when I perceive a wrong. But when a deed is done and one is literally stuck, my feeling of annoyance and resentment is hurting only me. So as soon as I finish writing this, I’m going into the Quiet and giving some virtual hugs to 70,000 Burners who just want to get home. Such is the Burning Man Way.

DustyMoose (my Burner name) signing off

"And the day came . . . when the desire to remain the same, was more painful than the risk . . . to grow." --AnaĂŻs Nin"S...
08/07/2023

"And the day came . . . when the desire to remain the same, was more painful than the risk . . . to grow." --AnaĂŻs Nin

"See" you tomorrow, Monday, Aug 7, 8 p.m. Esther Williams
Let me know you are "in"!

With Blessings,
Georgia

Photo GFLaCroix

06/05/2023

Friends, I am a bit behind the 8 ball today, and the message below is timely. I suspect it may be for you as well 🙂. It is not mine — these messages come through a wonderful channel and psychotherapist/Life Coach, Julie Rankin. I have been following her for years and invite you to do so as well if you choose.

She will take the place of my pre-session musing this month and we are on for 8 pm EST tonight 👍. Set your intention to tune in and “see” you there đŸ€—

With blessings and gratitude,
Georgia

🌈 🌈 🌈

For my friends and clients, I offer this thought today . . .

FOCUS ON WHAT IS MOST ESSENTIAL

Your task today is simple. Focus on what is most essential.

You don't need to be scattered. You don't need to be everywhere, doing everything. You need to make things a lot easier. You need to focus on what is most essential.

Only you can figure that out. Only you can determine what's most important to you. Wisdom lies in knowing what's important, and what is not. Figure that out, and your life will take off.

Start small and start right now. Come up with 3 things that are most essential to focus on today. Ask yourself "What 3 things are most deserving of my time, energy, or money now?" Once determined, do that - and NOTHING else. Dedicate yourself to what's meaningful today.

Once you do this, notice. You will find space to have what you truly want. In this space you will discover energy and creativity. To the world it might look like you're doing less but, in truth, you'll be doing more. You'll be doing the right stuff, and making yourself happier as you do.

More on this one later. For now, simply remind yourself that less is not worse. Less, in fact, is better. As long as you focus on what's most essential to you.

Your task today is simple. Focus on what is most essential.

Have a great day, everyone! Julie.

Julie Spencer Rankin, MA, LPCC, NCC
Psychotherapy and Life Coaching
567 Fallis Run Road
Harrodsburg, KY 40330
(859)734-4100

(©2023jsrankin)

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05/01/2023

I'm ba-ack :-) And the first Monday of the month, May 1, is tomorrow! Scroll to the end to see "instructions" for the monthly Group Distance Energy Healing Session , if you would like to participate.

💜 Pre-Session Musing 💜

A friend inspired me recently. That’s how friends are :-).

She, another friend, and I had embarked on a lengthly self-discovery project. We agreed that we were in this together. We were psyched—psyched to discover more of who we are, psyched to break old habits, create new ones, and psyched to move forward more creatively in our lives. Together. We depended on one another for enthusiasm, to keep each other on the path, and to support each other when the going got tough. If my friend is reading this, she is cringing by now. It’s ok, Friend
 it get’s better 😍.

Said friend began discovering ever so slowly that this project wasn’t her path. For now. And who knows, maybe never. She was discovering—through doing the project, mind you—that she was missing other aspects. She discovered she wanted to spend her time in a different way. This became clear to her because she embarked on a supposedly “wrong” path. “Wrong” as in she was deviating from where she really wanted to spend her time and where she wanted to focus. This became clearer and clearer to her as she dutifully stayed on this not-for-her course. (So, not so “wrong” after all).

Should she tell us, her travel buddies? Or tough it out? Hadn’t she committed? Hadn’t she started something? “Once you start something, you finish it!” a voice within her admonished. We’ve all heard it—it is branded in our psyche.

There are times that voice is helpful—to get us over a lull or cusp. But what if we no longer need or want the experience that project is pointing us toward? What if it is taking time and focus away from what’s been right in front of us? Then it becomes a voice that keeps us locked within guilt because we have a pile of unfinished projects trailing behind us.

What if it is those unfinished projects, piled up, that are keeping us weighted down, preventing us from discovering more of ourselves? Clearing those out, like a closet full of clothes we no longer wear (but are saving for “what if”) will almost magically free us to experience more life, more enthusiasm.

Another voiced etched in our psyches: “sacrifice yourself so as not to hurt, disappoint, or let someone else down”—couched ever so pleasantly in the term “people pleasing.”

So what was so inspiring? That my friend allowed another voice—one of her own making and discovery—to supercede the old, worn out ones. She spoke up for herSelf, at the risk of disappointing, of letting down, and honored herSelf. In the words of Alan Cohen, inspirational author: “When you learn to say yes to yourself, you will be able to say no to others, with love.”


 And in so doing, create the space for others to do the same: to free themselves of once well meaning guidance and to discover fresh guidance for moving forward. What a gift when you honor yourSelf! Thank you, my Friend :-).

So, to what will you gently, lovingly, and respectfully say “no,” by saying “yes” to yourself?

With blessings,
Georgia

💜 To participate in the healing session 💜
1. Comment below with “Please include me” (or something like that
 you can be chattier if you’d like :-).
2. At 8 p.m. EST on Monday, May 1, find a comfy spot to lie down or sit and simply “be”
 you can think of this as quiet time or a meditation time.
3. If you choose, you can bring an issue to mind for which you would like clarity, balance or healing.
4. I will start the session of channeling/focusing/sending energy to all who want to be included at 8 p.m. The session will last about 30-45 min.
5. Your job is simply to receive. If you notice anything physical, mentally or have an emotional reaction, just be with whatever it is. And BREATHE

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