DPI Adaptive Fitness Definitive Progression Ignited

DPI Adaptive Fitness Definitive Progression Ignited Establishing the highest standards as the premier Adaptive Fitness Gym for all abilities. -since 2005

This is much more than a gym- Our Mission is to ignite the world of Physical Therapy and Personal Training by improving the therapist/trainer model. To be THE adaptive fitness resource for doctors, rehab professionals, members, and anyone living with or recovering from a disability. To be known for Premier Adaptive Fitness Training by providing safe proven quality adaptive training individualized for each members’ goals, needs, and abilities. In addition to be known as a team that educates, motivates, and supports all our members so that outcomes are maximized with increased confidence, strength, endurance and improved abilities.

11/15/2025

💪🏋️ AFL Super Saturday Open Gym Warm-Up with Claudia: Energizing the Community for a Day of Fitness!

AFL Super Saturday continues with a dynamic Open Gym warm-up session led by the incredible Claudia at DPI Adaptive Fitness! Claudia’s enthusiastic guidance and motivational energy set the tone for an action-packed day of fitness and camaraderie.

Witness the strength and determination of the AFL community as they gear up for a day of pushing their limits and achieving new fitness goals. This Open Gym warm-up is just the beginning of an exciting lineup of events and activities at AFL Super Saturday!

11/15/2025

💪🎶 AFL Super Saturday Kicks Off with K-Pop Music Adaptive HIIT at DPI!

AFL Super Saturday begins with an exciting K-Pop Music Adaptive HIIT class led by the energetic duo Kenny and Ben at DPI Adaptive Fitness! Experience a heart-pumping workout while jamming to the catchiest K-Pop tunes that will keep you motivated throughout the session.

Embrace the vibrant energy of K-Pop music while engaging in a fun and challenging Adaptive HIIT routine tailored for all abilities. Don’t miss this opportunity to kickstart your weekend with a powerful blend of fitness and music that will leave you feeling accomplished and energized!

💪🎶 AFL Super Saturday at DPI: A Day Packed with Free Fitness Fun and Mental Challenges!It's AFL Super Saturday at DPI Ad...
11/15/2025

💪🎶 AFL Super Saturday at DPI: A Day Packed with Free Fitness Fun and Mental Challenges!

It's AFL Super Saturday at DPI Adaptive Fitness, featuring an amazing lineup of free programs sponsored by the Adaptive Fitness Legion! Join us for a day filled with fitness, music, and mental challenges.

10am: Get your heart pumping and groove to the rhythm of K-POP with Kenny and Ben in an Adaptive HIIT class.

11am: Explore your fitness potential during the AFL Adaptive Open Gym session.

1pm: Train your mind and sharpen your strategic thinking with MVP Chess in a Chess tutorial and live play session, promoting mental fitness.

Don't miss out on this fantastic opportunity to challenge yourself, meet new friends, and grow stronger in body and mind!

11/14/2025

🥊🏆 UABC Champions: Unleashing the Power of DPI Adaptive Boxing Club’s Finest Fighters!

Introducing the unstoppable UABC Champions, hailing from the DPI Adaptive Boxing Club!

These formidable athletes have proven their strength, skill, and determination both in and out of the ring:

* Alijaah “King Kong” - A force to be reckoned with, Alijaah’s mighty presence and relentless drive have earned him the fitting nickname “King Kong.”

* Joanna “The Real Deal” - Joanna brings unwavering authenticity and pure skill to every match, living up to her moniker, “The Real Deal.”

* Kelley “The Truth” - With undeniable talent and an unyielding will to win, Kelley embodies the essence of “The Truth” in her quest for victory.

Together, these remarkable adaptive boxing champions are raising the bar in adaptive boxing and inspiring others to pursue their own dreams.

Join us in cheering on these incredible athletes as they continue to make waves in the world of boxing!

11/14/2025

🎂💪 DPI’s Flex Friday Birthday Bash: Honoring Milestones with Fitness and Fun!

Today, DPI Flex Friday is embracing the joy of movement as the ultimate gift!

There’s no better way to commemorate another year of life than by staying active and focusing on your health and fitness.

Let’s raise a water bottle and cheer for another trip around the sun and the fitness goals we’ve conquered along the way!

We wish our birthday champions an energy-filled, laughter-packed day, complete with a fantastic workout to top it all off.

Don’t forget to share your own birthday fitness feats or tag a friend who deserves a special shoutout on their big day. It’s always more fun to celebrate with a community that shares your passion for an active and healthy lifestyle!

💪🌟 DPI's Friday Flex: Celebrating Success and Special Moments at DPI!It's time for DPI's Friday Flex, where we share and...
11/14/2025

💪🌟 DPI's Friday Flex: Celebrating Success and Special Moments at DPI!

It's time for DPI's Friday Flex, where we share and celebrate the incredible achievements, milestones, and unique experiences that make our adaptive fitness community so amazing!

Every Friday, we invite you to join us in recognizing the hard work, dedication, and triumphs of our athletes, coaches, and supporters.

From personal bests and inspiring stories to heartwarming moments and community events, let's come together to applaud the people and moments that make DPI Adaptive Fitness special.

Share your success stories, progress updates, or any memorable moments you've experienced at DPI in the comments below. Don't forget to tag us and use so we can join in the celebration!

Keep flexing your awesomeness, warriors! You're all incredible, and your achievements deserve to be celebrated. 🎉💪

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11/13/2025

💪💛 DPI’s Team Work Thursday: Embracing the Invaluable Power of Unity and Support!

In the spirit of DPI’s Team Work Thursday, let’s celebrate the irreplaceable bond and connection formed by the dpi adaptive boxing club and when you work side by side with your team.

There’s something truly priceless about the camaraderie built from shared experiences, encouragement, and mutual growth.

The feeling of unity and support from your team is unlike any other – from conquering fitness goals and overcoming challenges to celebrating victories and acknowledging the hard work that goes into personal development.

Embrace your fitness tribe and remember: united, you are unstoppable. Share your experiences of teamwork, collaboration, and togetherness in the comments below.

💪🤝 DPI's Team Work Thursday: Celebrating the Power of Support and Unity!Welcome to DPI's Team Work Thursday, where we hi...
11/13/2025

💪🤝 DPI's Team Work Thursday: Celebrating the Power of Support and Unity!

Welcome to DPI's Team Work Thursday, where we highlight the incredible individuals who make up your corner, pushing you to excel and achieve greatness! Today, we're focusing on the importance of having a supportive team that uplifts and motivates you on your journey.

As the saying goes, "iron sharpens iron," and having a strong network of people who believe in you and your abilities can make all the difference. Together, you can overcome challenges, break through barriers, and reach new heights in your fitness goals.

So, take a moment to appreciate your team, your corner, and your biggest fans! Tag them in the comments below and let them know how much their encouragement means to you.

Keep thriving, warriors! With a supportive team, the possibilities are endless.

11/12/2025

💪🎶 K-Pop Music-Themed Adaptive HIIT with Kenny and Ben on AFL’s Workout Wednesday!

Get ready for a high-energy workout with Kenny and Ben on AFL’s Workout Wednesday! This K-Pop Music-Themed Adaptive HIIT class will have you moving and grooving to your favorite Korean pop hits while getting your sweat on!

Join our inclusive, adaptive fitness community for an action-packed class filled with upbeat music and heart-pumping exercises tailored to all abilities. You’ll be having so much fun, you won’t even realize you’re working out!

Don’t miss out on this unique and exciting K-Pop-inspired fitness experience! See you on the dance floor... we mean, gym floor! 😉

💪🎶 AFL's Free Workout Wednesday at DPI Adaptive Fitness: Get Your Sweat On with Exciting Classes and Open Gym Sessions!W...
11/12/2025

💪🎶 AFL's Free Workout Wednesday at DPI Adaptive Fitness: Get Your Sweat On with Exciting Classes and Open Gym Sessions!

Welcome to AFL's Free Workout Wednesday at DPI Adaptive Fitness!

Today is all about empowering the adaptive fitness community with an exciting lineup of classes and open gym sessions, completely free and sponsored by the Adaptive Fitness Legion 501(c)(3).

Don't miss out on our:

* 8 AM Workout Wednesday Video with Joanna:

Join Joanna for a fun and challenging workout on our social media pages, accessible from the comfort of your home.

* 2 PM Adaptive Music-Themed HIIT Class with Kenny & Ben:

Get your heart pumping and your body moving in this dynamic High-Intensity Interval Training class, set to an energetic and motivating soundtrack.

* 4 PM Adaptive Open Gym with Jane and Kenny:

Explore our fully accessible gym facility and equipment, with the guidance and support of Jane and Kenny to help you make the most of your workout.

Join the AFL and DPI Adaptive Fitness community for a day filled with fitness, fun, and inclusivity.

We can't wait to see you there!

11/11/2025

💪🏋️️ M’s Train Hard Tuesday at DPI Adaptive Fitness: Core-Strengthening for Enhanced Stability and Efficient Walking!

It’s Train Hard Tuesday at DPI Adaptive Fitness, and today we’re spotlighting M’s incredible dedication to building core strength for improved stability and more efficient walking!

Watch as M pushes herself to new limits, conquering challenging core exercises designed to enhance her posture, balance, and overall functionality.

M’s hard work and commitment serve as a powerful reminder that small, consistent steps can lead to significant improvements in our daily lives.

By focusing on her core strength, M is not only enhancing her fitness but also working towards more efficient and long-lasting walking capabilities.

Join us in celebrating M’s Train Hard Tuesday moment and her inspiring journey towards a stronger, more capable self. Let her story motivate you to tackle your own fitness goals with passion and perseverance.

Keep crushing it, M! Your dedication and hard work are truly an inspiration to us all.

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