Fairfax Therapy Solutions

02/23/2026

For students stepping into greater independence needing support and skills. Organization, emotional regulation, peer dynamics, and academic expectations all level up at once.
This skills-based group is designed for students in grades 5–7 who:
• Struggle with organization and time management
• Feel overwhelmed by school demands
• Experience emotional intensity or impulsivity
• Want to build confidence and peer connection

02/20/2026

For students navigating new expectations and social shifts ~
If your child is bright, capable, and full of potential but struggles with organization, follow-through, emotional outbursts, or feeling overwhelmed, you are not alone.

The pre-teen years bring bigger schedules, bigger expectations, and yes, bigger emotions. For students with ADHD, this transition can feel especially intense. This small, structured group will help your child!

02/20/2026

You cannot control everything in life. Helpful steps to work through your anxious or worrying moments.

Worry is not your enemy. It exists because you care about your health, your loved ones, your work, and your future.

02/18/2026

02/17/2026

Moderation-focused treatment may be a more achievable goal in the beginning than abstinence. This article provides some strategies that can help.

While some heavy drinkers can moderate, others cannot. A professionally guided trial of moderation can open the door to treatment and may even lead to abstinence.

02/12/2026

Parenting styles can clash. Useful ways for parents to better align their parenting styles for their child with ADHD.

Raising a child with ADHD requires a united front and consistent rules. Start here.

02/11/2026

02/10/2026

Family Dynamics and ADHD: Challenging Generational Patterns and Power Strug
Event by ADDitude Magazine
Tue, Feb 17, 2026, 1:00 PM - 2:00 PM (your local time)Online
Event link

Register below for this webinar on family roles and dynamics impacted by ADHD on Tuesday, February 17, 2026, at 1pm ET. Sign up and receive the free webinar replay link as well!

02/10/2026

It can be challenging to co-parent. Useful tips for communicating effectively with your co-parent.

Co-parenting with an unreliable or uncooperative ex can be stressful, but these tips can help you manage expectations, communicate more clearly, and maintain boundaries.

02/07/2026

Having a loved one with anxiety can be challenging. Some helpful tips: HELPING SOMEONE WITH ANXIETY

Anxiety is the most common mental health condition. Learn how to help someone with anxiety and what to do if a loved one has an anxiety attack.

02/06/2026

A small, supportive group designed to help children with ADHD build focus, emotional regulation, and social confidence. Through play-based activities and guided practice, children learn practical tools they can use at school, at home, and with friends.